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Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 20
Breakfast: banana
Lunch: alpen light x2(hexb), satsuma
Snack: muller light
Dinner: salmon, cous cous, green beans, carrots
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Likes to post
- Rep Power
- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 21
Breakfast: raspberry and cranberry mullerlight
Lunch: sausage sandwich (3syns & hexb)
Snack: babybell x2(hexa), rich tea fingers (3 syns)
Dinner: mash (1 syn), sausages, peas
Total syns: 7
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