Yesterday I joined slimming world. I have lost 4 stone in 4 months on a meal replacement diet but have decided sw is much more do able over the Christmas period!
I have done sw before with varying success but having lost a big chunk I feel quite motivated this time.
So today is day 2... Really struggled to eat yesterday... Have been used to having 3 or 4 shakes a day and perhaps a small veg and protein meal... Had a jacket potato with beans and cheese and salad, didn't finish it and felt poorly all afternoon :-( I had chicken and veg in the evening and feel ok this morning.
Today I've had spag hoops on toast and fruit salad and yogurt for breakfast... Stuffed!!
So weigh in day is Tuesday morning :-)
Wish me luck!!!