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Thread: How to lose half your body weight in 10 days (Or a bit longer!)

  1. #511
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    lyricallylittle's Avatar
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    Height: 5ft3in
    Start Date: 19/09/2012
    Start Weight: 12st8.5lb
    Current Weight: 10st8lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 26.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st5lb
    % Lost 16.15%
    Ooh how exciting to get into the 12s for the wedding! There'll be nothing of you! Just think how diddy your waist will be then!

    I'm currently averaging dead on 1.5lb a week loss but I haven't seen any 3lb losses for a while. That would get me into the 9s for my cousin's wedding!! I haven't been there since I left uni and was doing a brisk 45min walk twice a day, on top of working on my feet. I would really feel fantastic if I got there.

  2. #512
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    Franalamadingdong's Avatar
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    7th August, 2012
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/01/2012
    Start Weight: 21st3lb
    Current Weight: 17st4lb
    Goal Weight: 14st4lb
    Goal Date: When it comes


    BMI Information:
    Start BMI: 47.9
    Current BMI: 39.1
    Goal BMI: 32.3


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 3st0lb
    % Lost 18.52%
    Oh that'd be amazing hun! If anyone can do it you can! You are so close to a bmi under 25! When is the wedding?

    My waist is only comparatively small. Haha. Currently 42, 33, 43. Stupid hips! After I had lost 2 stone my waist was 41 and hips 52! So in the past almost 3 stone I've dropped 8 and 9 inches. But it has been that size for a while, here's hoping a few more " magically disappear.

    You must look and feel wonderful now.

    Apparently dad said to mum that he can see a huge difference and I can't have much more to lose. He asked me earlier how much more I was wanting to lose and I said I still had loads left. Mum doesn't agree with me trying to get a healthy bmi because I'm pretty densely built. I joke I have lead in my bones that is covered in fat! Haha. But with my grandma having oestioarthritis, my Grandad had diabetes then bowl cancer and mum's cousin has diabetes (and every ailment under the sun) I just want to minimize my risks so Nate won't grow up being my carer or without me at all. I can see where each stone could do with coming off from though! A stone for each leg. 3/4 stone from my arms (put together) and the rest from my torso, hips and bum included!

  3. #513
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    lyricallylittle's Avatar
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    Height: 5ft3in
    Start Date: 19/09/2012
    Start Weight: 12st8.5lb
    Current Weight: 10st8lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 26.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st5lb
    % Lost 16.15%
    It's a healthy waist size though! You'd score brilliantly on the waist to hip ratio - another measure of health. My waist was still 34.5 last time I checked. My waist, hips and bust are about the same so I'm the typical risky apple. Le sigh. I do need to remeasure myself though. I missed out on it at group this week because I was running late.

    To be honest, while I know I feel a lot better about myself and more confident than I did when I started SW, I still don't feel that great about myself. My C and our social team always make a big fuss of how slim I look. I am holding my stomach in, but I know when I started it wouldn't have made much difference if I tried to hold it in anyway! It was such an achievement to get into the 10s because I haven't been in them for years, but this always used to be 'big' for me. For years I'd put on weight up to the 11st 1 mark, and never any higher, and then lose it down to around 10st 3. I'd sort of convinced myself those were my block weights - no higher, no lower - until I moved in with the OH and suddenly I was able to put on a whole lot more! I remember being mortified when I hit 9 stone (just before my 16th birthday) but I really don't think I'd want to be lower than that. It was really great to get my 2 stone award last night. I've been feeling worn out and rubbish with everything else and I'd completely forgotten about it - I feel heaps better today. I'm going to attribute that to the new shiny!

    The wedding's on 13th April, so 10 WIs to go. If I lost 2lb a week I'd be at target, but that isn't going to happen! 1.5lbs a week would get me to 9st 7 (AMAZING!) and 1lb a week gets me to 9st 12 - any of which I would be thrilled with! I have a beautiful deep blue dress from Coast which fits me at around 10 stone (with Spanx) so that's my aim. All the better if I can go Spanxless! (To be clear, that doesn't mean knickerless...)

  4. #514
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    Franalamadingdong's Avatar
    Join Date
    7th August, 2012
    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/01/2012
    Start Weight: 21st3lb
    Current Weight: 17st4lb
    Goal Weight: 14st4lb
    Goal Date: When it comes


    BMI Information:
    Start BMI: 47.9
    Current BMI: 39.1
    Goal BMI: 32.3


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 3st0lb
    % Lost 18.52%
    Ahahaha that'd be embarrassing if there was a breeze!

    You lose so consistently I think you will be around 9.5st which is teeny tiny! You will have to show us all a picture of your dress too. I've not looked round coast but I always like their stuff in magazines. A big thing for me last year was going into a posher high street shop and being treated as normal and not as a circus freak who couldn't possibly be interested in clothes. I remember saying for the miss slinky thing that I am aiming to be and look normal because I have always been too big, and the weighing lady said "you do know you look normal now dont you? You're a bit overweight but you do look normal and you're so pretty, you have such big eyes now." This is from the woman who knows what I weigh!!!

    I wouldn't worry about having felt ashamed at getting into the 9s when you were 16, everyone is different and people change. Thing of other things you thought were a big deal at 16 and most of them would seem pretty silly now, a lot you probably don't even remember.

    Don't let the 10st 3lb be a mental block for you though hun. I remember getting my 4st award and thinking I didn't deserve it so self sabotaged. It was silly but it was a bit of a mental block I had to get through. We will all be cheering for you as you dip below it.

    Have you taken a recent photo of yourself? If you print it off, and print off an old photo it will really help you see the difference. I often feel bigger now than I did before but I think it is because I'm more focussed on my body right now. So the photos help detach yourself more than just looking in the mirror and it is easier to see the difference. Saying one nice thing about yourself a day can really help too. It doesn't just have to be about appearance it could be anything. This week I'd think, Woop 4lbs, Woop sotm, Woop trying a new dish (even if some were unappreciative!) Woop getting a reputation for being the girl who's always walking about, Woop for the brainwave of putting ham and sliced onion on the cheese on toast (genius!), Woop for not whimping out of going on the playdate!

  5. #515
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    lyricallylittle's Avatar
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    Height: 5ft3in
    Start Date: 19/09/2012
    Start Weight: 12st8.5lb
    Current Weight: 10st8lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 26.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st5lb
    % Lost 16.15%
    Haha, that's such a lovely list! My OH made a really big fuss of me last night so I must really need to chirpy myself up. I think it's all this waiting for news on the jobs! I do absolutely think of myself as silly for being so mortified about turning 9 stone - I'd be thrilled to be there now! Well, maybe not - I might look a bit scrawny...

    I do need to find some pre-SW photos. I detagged a whole load of awful ones on FB and now I can't find them any more! My brother's gf said I was looking 'svelte' when I saw her on Saturday - she knows I've been losing weight though. When she asked how much I'd lost so far and I said just under 2 stone my cousin's gf's eyes nearly popped out of her head! I'm so focused on the week-to-week that I need to remind myself that I've done really well. People keep telling me but it hasn't really sunk in. I'm thinking of filling a load of water bottles up to the weight I've lost (12.9kg so basically 6.5 2-litre Coke bottles) just so I can lift it and remind myself how well I'm doing.

    Dress picture attached! There are some better ones on ebay but I can't access that at work. It's the Coast Iris dress.
    Attached Thumbnails Attached Thumbnails How to lose half your body weight in 10 days (Or a bit longer!)-img-thing.jpg  

  6. #516
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    Franalamadingdong's Avatar
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    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/01/2012
    Start Weight: 21st3lb
    Current Weight: 17st4lb
    Goal Weight: 14st4lb
    Goal Date: When it comes


    BMI Information:
    Start BMI: 47.9
    Current BMI: 39.1
    Goal BMI: 32.3


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 3st0lb
    % Lost 18.52%
    Ooh gorgeous. Haha find someone with a preschooler and lift him up. Nate regularly gets passed to people who have lost 2 stone.

    It is funny when non-slimming people hear how much you have lost. I bet you felt fab!

    Was going to have a red day but out is looking more like success express! Mum's out tonight so I think I will just do diet coke chicken. I put loads of veg in mine, and if I add some more veg or salad I can have rice and have a cheeky alpen! Muahaha. I just had sausage, egg, Bacon, tomatoes, mushrooms and a whole onion. I love onions. Got to love an accidental success express!

    I love how you see what seemed big now seems scrawny. My group think i'll be too small at my current Target but it is so far away you can't tell, yours is so close now

    Got lots of wee jobs done this morning, including cleaning nate's new pirate ship. He loves it and was playing nicely while I was tidying and vacuuming. Now just waiting for Mr Tesco. Found out sainsburys will deliver here and their reduced fat sausages are bloody lovely!!!

  7. #517
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    Franalamadingdong's Avatar
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    7th August, 2012
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/01/2012
    Start Weight: 21st3lb
    Current Weight: 17st4lb
    Goal Weight: 14st4lb
    Goal Date: When it comes


    BMI Information:
    Start BMI: 47.9
    Current BMI: 39.1
    Goal BMI: 32.3


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 3st0lb
    % Lost 18.52%
    Dunno whether to class today as success express, have another a and b choice and up to 8 syns, or class it as extra easy and have up to 13.5 syns to use and no a or b. unfortunately I just had a bowl of fruit and yogurt because I was hungry and now i am full! haha typical!

    One of mum's friends dropped off 3 size 14 dresses for me because she was clearing out her wardrobe. She's really fashionable and has fab taste so quite excited to try them on to see what fits/looks nice. One is a cute black dress from Wallis. Score. another looks like desigual, but doesn't have the label in it, and another is a label i've never heard of. Cant wait for next time she sorts through her wardrobe. Nate's invited up for a playdate next time her grandkids are at hers too

  8. #518
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    ScarlettStar86's Avatar
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    Height: 5ft7in
    Start Weight: 12st12lb
    Current Weight: 11st4lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: -0st1lb
    % Lost 12.22%
    If you're no longer hungry then I'd say success express and if you do fancy anything little extra later you've got 7 syns to play with x
    My food diary and general ramblings! http://www.minimins.com/slimming-wor...-day-time.html






  9. #519
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    Franalamadingdong's Avatar
    Join Date
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    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/01/2012
    Start Weight: 21st3lb
    Current Weight: 17st4lb
    Goal Weight: 14st4lb
    Goal Date: When it comes


    BMI Information:
    Start BMI: 47.9
    Current BMI: 39.1
    Goal BMI: 32.3


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 3st0lb
    % Lost 18.52%
    aye, but i'd need to have an a and b as i've only had one of each today... maybe a hifi bar and a hot chocolate (2 syns) made with a hea of milk? I opened the bar of chocolate, looked at it and put it back. haha. WHAT'S HAPPENED TO ME?!

    How are you anyway my lovely?

  10. #520
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    ScarlettStar86's Avatar
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    Height: 5ft7in
    Start Weight: 12st12lb
    Current Weight: 11st4lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: -0st1lb
    % Lost 12.22%
    Oh of course! Silly me, yeah maybe so that then, hot choc is a nice use of hexa

    Ooh you and your willpower! You put me to shame haha!

    I'm ok thanks hun, half asleep and so glad its Friday tomorrow! How are you? Xx
    My food diary and general ramblings! http://www.minimins.com/slimming-wor...-day-time.html






  11. #521
    Im always here!
    Franalamadingdong's Avatar
    Join Date
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/01/2012
    Start Weight: 21st3lb
    Current Weight: 17st4lb
    Goal Weight: 14st4lb
    Goal Date: When it comes


    BMI Information:
    Start BMI: 47.9
    Current BMI: 39.1
    Goal BMI: 32.3


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 3st0lb
    % Lost 18.52%
    I'm ok, annoyed I had fruit when there are tasty treats to be had! I'm just using a voucher for 15 off when you spend 30 at vertbaudet on the autumn winter stuff, which is all reduced. need to use it before midnight. haha. it's clothes for nate, his trousers are either summer shorts, too big, or he's worn holes in them/he has to breathe in for me to do them up. haha. Got some stuff in my basket from florence and fred (tesco) for us both. managed not to buy any clothes for me this month but my pjs fall down or I pop out of them in the night, leggings all have holes in a socks keep going walk about!

    It's not will power, it is full.

    Have the kids been wearing you our this week? Or mum boss?! HAHA

  12. #522
    Im always here!
    Franalamadingdong's Avatar
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    7th August, 2012
    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/01/2012
    Start Weight: 21st3lb
    Current Weight: 17st4lb
    Goal Weight: 14st4lb
    Goal Date: When it comes


    BMI Information:
    Start BMI: 47.9
    Current BMI: 39.1
    Goal BMI: 32.3


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 3st0lb
    % Lost 18.52%
    Ok so I ended up having nothing, so if you are hungry eat melon! So I am classing it as an extra easy day at 1.5 syns. Trying success express again today.

    B: cheese omelette (hea) onion, mushrooms, half a banana and some grapes! Definitely at least 2/3 superfree. Going to make a veg, pasta, bean soup thing and have a wholemeal roll with it, perhaps with more cheese to cover heb1 and hea2. Tea is chicken casserole with Sweden mash, full of superfree and just a couple of syns for alcohol and cornflour. Leaving a heb and most of my syns for the cinema tonight!

    Just putting Nate down for his nap then I am cleaning my room and maybe dismantling my bed for my brother to have tomorrow. Just need to double check he is still having my bed. Why it makes sense that he takes mine which needs dismantling and carrying down two flights of stairs and then another bed is being carried up one flight of stairs to be reassembled in my room is beyond me!

  13. #523
    Im always here!
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    Texty_F's Avatar
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    29th September, 2012
    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 11st1.5lb
    Goal Weight: 11st0lb
    Goal Date: Reached 07/05/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 25.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st1.5lb
    % Lost 23.59%
    Hey Fran hows your day been x


    x6







    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    GOT TO TARGET!!!! 07/05/2014

    **Group Miss Slinky 2013**
    ** Group Greatest Loser 2014**
    **woman of the year 2014**


    Sheila xx





  14. #524
    Im always here!
    Franalamadingdong's Avatar
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    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/01/2012
    Start Weight: 21st3lb
    Current Weight: 17st4lb
    Goal Weight: 14st4lb
    Goal Date: When it comes


    BMI Information:
    Start BMI: 47.9
    Current BMI: 39.1
    Goal BMI: 32.3


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 3st0lb
    % Lost 18.52%
    Hey texty, nate woke up early so I then had to dismantle the bed and carry it all down 2 flights of stairs and get dad to help carry the devan bed upstairs (one flight) while my parents were watching Nate and I was cooking tea at the same time. Then whipping nate up for his bath, bottle and bed so I could leave in time for the cinema!

    Cried at les mis. boo hoo, and knew most of the songs. Made me want to go back to choir. haha It was brilliant.

    Managed to do success express today with the heas and hebs and about to devour some chocolate. It's odd, I just don't like the idea of eating in the cinema anymore! I think it is because I rarely go I really want to focus on the film itself.

    Best thing, afterwards I popped to the loo, and I caught sight of myself in the mirror. OMG. you know when you see someone somewhere from where you don't know them and you don't recognize them? It was like that! I did take a photo! hahaha. I didn't take a side one which was the one that made me go wow. haha

    How's your day been love? *hops off to your diary*

  15. #525
    Im always here!
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    Texty_F's Avatar
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    29th September, 2012
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 11st1.5lb
    Goal Weight: 11st0lb
    Goal Date: Reached 07/05/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 25.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st1.5lb
    % Lost 23.59%
    Lol well get the piccy up then lets share. My day has been fine (just still back pain) im off work next Friday going to ring physio from home so that I can have a private consultation rather than at work for everyone to hear. Im helping Daughter and Son in Law tomorrow they are moving some stuff to their new house, ive told them i cant lift anything heavy.

    Im toying with the idea of a curly wurly at the mo lol will take me to 16syns for the day but I rarely use them all so its a one off. Sounds like a removal company at your house too lol. Im glad you enjoyed the movie I cant remember last time I was at the cinema :-(


    x6







    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    GOT TO TARGET!!!! 07/05/2014

    **Group Miss Slinky 2013**
    ** Group Greatest Loser 2014**
    **woman of the year 2014**


    Sheila xx





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