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Thread: Weight loss goals

  1. #1
    Regular Member

    Join Date
    26th November, 2012
    Posts
    27
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft7in
    Start Weight: 15st3.0lb
    Current Weight: 14st5lb
    Goal Weight: 10st7.0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 31.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st12lb
    % Lost 5.63%

    Weight loss goals

    Hi,

    So was wondering how you all choose your mini goals? I know how much weight I want to lose and my target weight but to keep me motivated I think I need little goals to achieve? Was thinking to aim for my club 10 but that looks like it may take a while
    Any tips or hints I will be grateful xx

  2. #2
    Im always here!
    Texty_F's Avatar
    Join Date
    29th September, 2012
    Location
    North East UK
    Posts
    10,336
    Rep Power
    137
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 12st0lb
    Goal Weight: 11st0lb
    Goal Date: not yet decided


    BMI Information:
    Start BMI: 32.8
    Current BMI: 27.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st7.5lb
    Weight to Lose: 1st0lb
    % Lost 17.44%
    When I first started it was my first 7lb, then my club 10, then my stone, im now 4lbs from my 2 st award so aiming for that for last WI before xmas, then my next main goal will be to get to target by April 2013 for my holiday in Mexico - this means losing another stone. I also looked at mini ones like getting into the next stone down bracket which ive done







    x5


    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    I've never met a Calorie I don't like

  3. #3
    Regular Member

    Join Date
    26th November, 2012
    Posts
    27
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft7in
    Start Weight: 15st3.0lb
    Current Weight: 14st5lb
    Goal Weight: 10st7.0lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 31.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st12lb
    % Lost 5.63%
    Quote Originally Posted by Texty_F View Post
    When I first started it was my first 7lb, then my club 10, then my stone, im now 4lbs from my 2 st award so aiming for that for last WI before xmas, then my next main goal will be to get to target by April 2013 for my holiday in Mexico - this means losing another stone. I also looked at mini ones like getting into the next stone down bracket which ive done
    Wow you've done so well! Congrats thanks for that its given me one ideas so gunna write myself a few targets to I'm towards and maybe a little treat or myself when I reach them! Thank you xx





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