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Thread: Diary of a binge eater.

  1. #286
    Forum Master
    flabtofit's Avatar
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    17th December, 2012
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    Posts
    4,894
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/09/2012
    Start Weight: 15st7lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st12lb
    % Lost 20.28%
    Well done Kel! Course you deserve the loss - one bad day doesn't take away from the fact that the other days were good.

    Good luck for this week! X

  2. #287
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    kel86's Avatar
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    21st March, 2010
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    Diet: slimming world
    Start Date: 2/2/2013
    Start Weight: 14st0lb
    Current Weight: 13st6.0lb
    Goal Weight: 9st6.0lb
    Goal Date: christmas


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 4st0lb
    % Lost 4.08%
    Found an online meeting for oa 5 am Friday morning.
    13.01.13- 14 stone
    20.01.13- 13 st 7lb loss 7lb
    27.01.13- 13st 8lb gained 1lb
    03.02.13- 13st 6lb. lost 2lb



  3. #288
    Im always here!

    valerie11's Avatar
    Join Date
    28th January, 2009
    Location
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    Posts
    5,552
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    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Well done kel that's a great loss :-) xx

    Sent from my iPhone using MiniMins
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  4. #289
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    Clare7dd's Avatar
    Join Date
    6th January, 2013
    Location
    Peterborough
    Posts
    62
    Rep Power
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 16th January 2012
    Start Weight: 14st4.0lb
    Current Weight: 12st11lb
    Goal Weight: 10st7.0lb
    Goal Date: 10th May 2013


    BMI Information:
    Start BMI: 29.5
    Current BMI: 26.4
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st4lb
    % Lost 10.5%
    Quote Originally Posted by kel86 View Post
    Just got bk from wi lost 2lb,not sure how. I hate a loss after a bad week feel like I don't deserve it.

    This weeks targets-

    To weigh healthy extras
    Stay away from trigger foods

    Loose 2lb

    I'm now at 13 stone 6.

    Brilliant and you do deserve it - goes to show that its what you do the majority of the time that has the effect, not the blips x
    Weight loss diary - would love some comments!
    http://www.minimins.com/slimming-wor...ght-again.html

  5. #290
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    flabtofit's Avatar
    Join Date
    17th December, 2012
    Location
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    Posts
    4,894
    Rep Power
    53
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/09/2012
    Start Weight: 15st7lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st12lb
    % Lost 20.28%
    Quote Originally Posted by kel86 View Post
    Found an online meeting for oa 5 am Friday morning.
    Wow! That's early! X

  6. #291
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    kel86's Avatar
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    21st March, 2010
    Location
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    Posts
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    Diet: slimming world
    Start Date: 2/2/2013
    Start Weight: 14st0lb
    Current Weight: 13st6.0lb
    Goal Weight: 9st6.0lb
    Goal Date: christmas


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 4st0lb
    % Lost 4.08%
    Quote Originally Posted by flabtofit View Post

    Wow! That's early! X
    There's loads but all the others I'm either at work or oh will be around he will wonder what I'm up to lol
    13.01.13- 14 stone
    20.01.13- 13 st 7lb loss 7lb
    27.01.13- 13st 8lb gained 1lb
    03.02.13- 13st 6lb. lost 2lb



  7. #292
    Forum Master
    flabtofit's Avatar
    Join Date
    17th December, 2012
    Location
    Bridgend
    Posts
    4,894
    Rep Power
    53
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/09/2012
    Start Weight: 15st7lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st12lb
    % Lost 20.28%
    Lol ah okay.

    Well done for picking a group though! Let us know how it goes x

  8. #293
    Im always here!

    valerie11's Avatar
    Join Date
    28th January, 2009
    Location
    east sussex
    Posts
    5,552
    Rep Power
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    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Hi kel I subscribed to the loop getting hundreds of emails keep trying to unsubscribe but tells me I've got my email address wrong ????
    I had another binge last night probably because I didn't eat my dinner didn't fancy it.. was suddenly hungry at 10pm ......... Say no more hope u've done better than me. Good luck with ur online meeting xxx

    Sent from my iPhone using MiniMins
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  9. #294
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    kel86's Avatar
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    21st March, 2010
    Location
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    Posts
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    Diet: slimming world
    Start Date: 2/2/2013
    Start Weight: 14st0lb
    Current Weight: 13st6.0lb
    Goal Weight: 9st6.0lb
    Goal Date: christmas


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 4st0lb
    % Lost 4.08%
    Quote Originally Posted by valerie11 View Post
    Hi kel I subscribed to the loop getting hundreds of emails keep trying to unsubscribe but tells me I've got my email address wrong ????
    I had another binge last night probably because I didn't eat my dinner didn't fancy it.. was suddenly hungry at 10pm ......... Say no more hope u've done better than me. Good luck with ur online meeting xxx

    Sent from my iPhone using MiniMins
    Had another binge to I didn't eat dinner either, but feeling more positive today. Just been to asda to buy other things to use my syns for other than choc, crisps or bread.

    I'm having second thoughts about the time of that meeting may have to try an afternoon one and tell other half I'm workin on PC lol

    I was gonna sign up to the email loop. Are the emails relevant?
    13.01.13- 14 stone
    20.01.13- 13 st 7lb loss 7lb
    27.01.13- 13st 8lb gained 1lb
    03.02.13- 13st 6lb. lost 2lb



  10. #295
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    kel86's Avatar
    Join Date
    21st March, 2010
    Location
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    Posts
    840
    Rep Power
    13
    Diet: slimming world
    Start Date: 2/2/2013
    Start Weight: 14st0lb
    Current Weight: 13st6.0lb
    Goal Weight: 9st6.0lb
    Goal Date: christmas


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 4st0lb
    % Lost 4.08%
    Much better day to day. Just wish I had the motivation to get on with the cleaning lol

    B- 2 wheatabix
    L- sw chips, egg, mushroom and beans
    T- mustard mash, veg, yorkie pud & gravy

    Hex a - milk
    Hex b- almonds & wheatabix

    Snacks- banna

    Syns- yorkie pud- 2, gravy-3, go head biscuits- 5

    Total-10

    Exercise- 1 hr body pump.

    Right best make a move this house isn't going to clean its self.
    13.01.13- 14 stone
    20.01.13- 13 st 7lb loss 7lb
    27.01.13- 13st 8lb gained 1lb
    03.02.13- 13st 6lb. lost 2lb



  11. #296
    Im always here!

    valerie11's Avatar
    Join Date
    28th January, 2009
    Location
    east sussex
    Posts
    5,552
    Rep Power
    465
    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Hi kel have to say there are loads of emails i could relate to:-) I did do a sponser one with some one but had to send her 3 gratuities, 3 something else & 3 something else I didn't understand what she meant lol so didn't bother it seems a lot of people that sent me emails r very religious (which I'm not) so that was a bit off putting to me as well. Hopefully u will find it ok. Sorry u had another blip :-( we r not going to have any more binges now, we have to get our acts together DO WE WANT TO LOSE THE LBS... Yes DOES BINGING MAKE US FEEL BETTER ....no sorted lol we can & will do it :-) xx

    Sent from my iPhone using MiniMins
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  12. #297
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    Clare7dd's Avatar
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    6th January, 2013
    Location
    Peterborough
    Posts
    62
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 16th January 2012
    Start Weight: 14st4.0lb
    Current Weight: 12st11lb
    Goal Weight: 10st7.0lb
    Goal Date: 10th May 2013


    BMI Information:
    Start BMI: 29.5
    Current BMI: 26.4
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st4lb
    % Lost 10.5%
    Quote Originally Posted by kel86 View Post
    Much better day to day. Just wish I had the motivation to get on with the cleaning lol

    B- 2 wheatabix
    L- sw chips, egg, mushroom and beans
    T- mustard mash, veg, yorkie pud & gravy

    Hex a - milk
    Hex b- almonds & wheatabix

    Snacks- banna

    Syns- yorkie pud- 2, gravy-3, go head biscuits- 5

    Total-10

    Exercise- 1 hr body pump.

    Right best make a move this house isn't going to clean its self.
    Love, love love body pump! Do some squats for me!
    Weight loss diary - would love some comments!
    http://www.minimins.com/slimming-wor...ght-again.html

  13. #298
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    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 04/05/12
    Start Weight: 17st3lb
    Current Weight: 11st1lb
    Goal Weight: 9st6lb
    Goal Date: 30 April 2013


    BMI Information:
    Start BMI: 45.5
    Current BMI: 29.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st2lb
    Weight to Lose: 1st9lb
    % Lost 35.68%
    Quote Originally Posted by valerie11 View Post
    Hi kel have to say there are loads of emails i could relate to:-) I did do a sponser one with some one but had to send her 3 gratuities, 3 something else & 3 something else I didn't understand what she meant lol so didn't bother it seems a lot of people that sent me emails r very religious (which I'm not) so that was a bit off putting to me as well. Hopefully u will find it ok. Sorry u had another blip :-( we r not going to have any more binges now, we have to get our acts together DO WE WANT TO LOSE THE LBS... Yes DOES BINGING MAKE US FEEL BETTER ....no sorted lol we can & will do it :-) xx

    Sent from my iPhone using MiniMins

    I tend to find Americans go on much more about religion than Brits do!
    I can do for 12 hours that which would appall me to do for a lifetime.

    My Weightloss Diary




    Wk 1-30: - 70lbs!
    Wk 31: -4lbs
    Wk 32-34 (Christmas): -5.5lb
    Wk 35: -2lb
    Wk 36: +1lb
    Wk 37: -1lb

    Wk 38: -1lb
    Wk 39: -0.5lb
    Wk 40: -1lb
    6 stone!

  14. #299
    Im always here!

    valerie11's Avatar
    Join Date
    28th January, 2009
    Location
    east sussex
    Posts
    5,552
    Rep Power
    465
    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Quote Originally Posted by WillowFae View Post

    I tend to find Americans go on much more about religion than Brits do!
    Hi willow yes they were Americans :-)

    Sent from my iPhone using MiniMins
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  15. #300
    Regular Member

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    Posts
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    2
    Diet: counting calories/ herbalife
    Height: 1.53m
    Start Date: December 28, 2012
    Start Weight: 88kg
    Current Weight: 71.8kg
    Goal Weight: 60kg
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.6
    Current BMI: 30.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 16.2kg
    Weight to Lose: 11.8kg
    % Lost 18.4%
    Nights are the worst...all nights. I clearly need a 'night time' hobby like dancing. Have days under control any advice on dealing with the night time binge? Anyone?

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