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Thread: New Year... New Start - onwards and downwards.

  1. #541
    Caz
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    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    Sounds like you did well Trisha. This week will probably go slowly and next week will probably fly by! Always the way, at least there's only 4 weeks and 4 days of school after half term until 2 more weeks off!

    Peeked at the scales this morning and looks like Saturdays off plan-ness has done a little more damage than I thought. Weighed yesterday to assess the damage, I'd put on 1.4lb, not great but ok. Seems today I've put on another 1lb! Be lucky to have a STS on Weds by the look of it, that's all I'm aiming for though, STS. I don't want any gains!
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




  2. #542
    Why Be Normal?

    MinnieMel's Avatar
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    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Quote Originally Posted by Caz View Post
    Sounds like you did well Trisha. This week will probably go slowly and next week will probably fly by! Always the way, at least there's only 4 weeks and 4 days of school after half term until 2 more weeks off!

    Peeked at the scales this morning and looks like Saturdays off plan-ness has done a little more damage than I thought. Weighed yesterday to assess the damage, I'd put on 1.4lb, not great but ok. Seems today I've put on another 1lb! Be lucky to have a STS on Weds by the look of it, that's all I'm aiming for though, STS. I don't want any gains!
    Good Luck!
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  3. #543
    Really Really likes to post!
    Aymz's Avatar
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    Height: 5ft6in
    Start Date: February 2014
    Start Weight: 14st1lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 30.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st7lb
    % Lost 4.06%
    Sounds like you've been doing great so far. Having a day off for a treat is not a bad idea and maybe the reason it's affected your reading on scales is something to do with ketosis having slowed down? (I may be completely wrong because I dont know much about VLCDs)
    About the wraps, could you please message me a link and a bit more info on how it works and how much you lost? Thanks!




    Starting again 2014.

    Start weight 2012: 15 stone 4 lbs
    Start weight 2013: 13 stone 9lbs (Mon 31st Dec 2012)
    23lbs gone forever! (hopefully!)
    Start weight: 2014: 14 stone 1lb

    Week 1: -3lbs
    Week 2: -2lbs
    Week 3: -1lb
    Holiday: +4lbs
    Week 1: -2lbs
    Week 2: -2lbs
    Week 3: -1lb
    Week 4: +1lb
    Week 5: STS
    Week 6: STS
    Week 7: didn't weigh in
    Week 8: -3lbs
    Week 9: -1lb
    Week 10: +2lbs

    Week 11: +3lbs
    Week 12: -4lbs
    Week 13: -2lbs
    Week 14: +1/2 lb
    Week 15: +1.5lbs
    Week 16: +1lb


    My weight loss diary - Turning over a new leaf

  4. #544
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    Claire14's Avatar
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    Hi Caz, these wraps sound amazing. Could u please send me the link, many thanks.x
    Claire

  5. #545
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    trisha's Avatar
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    Quote Originally Posted by MinnieMel View Post
    Very reasonable. Will you get to London to see DD?
    No, not this half term, DD ahs a lot of work on, and essays to write thisd week, she's in college 9 until 6, plus DH can't really take anytime off, but we are going down for a couple of days at the end of March.

    Caz I'm sure the scales will drop again, I'm sure it's just because you were off plan yesterday

  6. #546
    Im always here!

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    Goal Date: whenever I stop hiding from mirrors!


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    Goal BMI: 25.2
    Morning Caz

    Try not to let those damn scales mess with your head! See what Wednesday brings, then aim for a loss again next time.

    Have a good day x
    RainbowRose



    STARTING DATE....21ST APRIL 2014
    ​STARTING WEIGHT....


    WHAT GOES UP..MUST COME DOWN!!

    ​FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!


    DREAM..BELIEVE..ACHIEVE!!!!



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

  7. #547
    Caz
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    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%

    Re: New Year... New Start - onwards and downwards.

    Still don't regret it so it's fine! Today is going so quickly. Yay!
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




  8. #548
    Caz
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    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%

    Re: New Year... New Start - onwards and downwards.

    It's pancake day tomorrow and I don't get any pancakes!!!!! :thumbdown::thumbdown::thumbdown::thumbdown:
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




  9. #549
    A Brit living in the USA
    Viva La Diva's Avatar
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    BMI Information:
    Start BMI: 42.1
    Current BMI: 30.7
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: 1st8lb
    % Lost 27.2%
    No pancakes for me either !!! Crossing everything for a STS for you this week !!! I'm sure your body will settle down again and you'll be dropping again by next week.

    Diva x
    NEW NOVEMBER WALKING CHALLENGE THINGY !!!!I'm walking from Philadelphia to Harrisburg !!! Miles walked so far ...... 83.5/107 Diva's F.A.T ( Fed up And Tubby ! ) Diary !!!! ( I'm posting everything in here now, just to keep it simple !! )

  10. #550
    Caz
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    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%

    Re: New Year... New Start - onwards and downwards.

    I might have to postpone pancake until I'm at goal lol Only time I ever have pancakes and I love them!

    Hopefully will have a STS but if not I'll have a loss next week. Isn't really that big a deal.

    Burnt my swede chips Went down and they weren't quite cooked. Went back 10 mins later and they were black! So had about 5 with my chicken lol
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




  11. #551
    Why Be Normal?

    MinnieMel's Avatar
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    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Quote Originally Posted by Caz View Post
    I might have to postpone pancake until I'm at goal lol Only time I ever have pancakes and I love them!

    Hopefully will have a STS but if not I'll have a loss next week. Isn't really that big a deal.

    Burnt my swede chips Went down and they weren't quite cooked. Went back 10 mins later and they were black! So had about 5 with my chicken lol
    So you had high carb(on) chips! . Don't you hate that!
    Caz and Viva La Diva like this.
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  12. #552
    Caz
    Caz is offline
    Slimming down the aisle

    Caz's Avatar
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    Posts
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    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    Grrr was just typing a post and my browser crashed and I lost it all!!

    Haha good joke Mel, very well done

    Clothes are a bit of an issue for me at the moment. Had to get rid of a few bits already and there's more that's closely following on it's way out. In another week or two, I don't think I'll be able to wear my work trousers anymore! They're very loose but they do at least stay up lol Can't afford to buy loads of new clothes at each size so decided to have leggings as a staple part of my wardrobe, stretchy! I'll still have at least one pair of jeans and work trousers too but I can wear leggings to work with nice stuff. So I've spent about 15-20 on ebay buying 7 or 8 nice tops that are long enough to go with leggings in sizes 16-18. Quite a few of them are nice enough to wear for work and school. Got a pair of jeans in size 18 already waiting for me as soon as I fit into them, which I very nearly do. Will just need some work trousers. I love losing weight but man it makes clothes more awkward! I don't think Aaron has this problem quite so much, as a man his clothes generally can be more loose fitting and look ok and all have belt loops!

    Right, really must get on. Hope you all have a good day.
    got a few more things I'm
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




  13. #553
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,387
    Rep Power
    902
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Such a good problem to have! I love the leggings and long sweater dress top look.
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  14. #554
    Caz
    Caz is offline
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    13,602
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    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%

    Re: New Year... New Start - onwards and downwards.

    So do I actually. Happily live in them!
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




  15. #555
    Caz
    Caz is offline
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    13,602
    Rep Power
    426
    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%

    Re: New Year... New Start - onwards and downwards.

    Man it's quiet around here atm!
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




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