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Thread: Help

  1. 2nd January, 2013 #1
    Kaz901
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    Help

    Hi starting slimming world tomorrow and I have never been able to get my head around EE plan and people say it is really good has any body got any ideas for me .
    can I snack on this plan and any good recipes .

    I have got a long way to go would like to loss about 100 lb

    Thanks
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  2. 3rd January, 2013 #2
    Kaz901
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    Thanks for all your support and inspiration !
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  3. 3rd January, 2013 #3
    flabtofit
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/09/2012
    Start Weight: 15st7lb
    Current Weight: 11st9lb
    Goal Weight: 10st0lb
    Goal Date: 14th November 2013


    BMI Information:
    Start BMI: 35
    Current BMI: 26.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st9lb
    % Lost 24.88%
    You can snack as you could snack on free/superfree food or use yoyr syns - you can have 5-15 daily.

    I do EE and have lost 2st 9lbs in 14 weeks. It does work if you follow the plan
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