Well, I`ve finally done it and started a weight loss diary!
Hubby was fed up hearing me talking about Slimming World so here I am!
Well I suppose I`d better to you a little about myself. I`m a menopausal fifty-something as you might guess!
I don`t work anymore as I had to give up my job to look after his lordship. That was three years ago now.
I can honestly say that I didn`t have a weight problem until I turned 40. Not even when I had the kids! Since then I`ve turned into my mother, something I swore I wouldn`t do. For those of you that are younger than me, believe me it happens to us all!
I don`t always manage to follow the plan 100% every day but I don`t worry about that. As long as it balances out over the week then I`m happy!
I suppose I`d better tell you what I`ve eaten today!
Brekkie: Defrosted frozen fruit & greek yogurt
Mid-morning: 2 ryvita & ex-lite philli cheese, cucumber & cherry tomatoes
Lunch: Pasta with peas, mushrooms & ham
Dinner: Beef stew & potatoes
I`m off to have some of my syns now! preferably alcoholic! hic!