Keeping on track as a target member!
I've been doing Slimming World for exactly 3 years, and it's become automatic now; but there are a few things creeping in, and I don't want to ruin all my hard work. I'm a consultant as well, so I want to be an inspiration for my members.
I mainly stick to extra easy, with the odd green day thrown in. Today, green day
Breakfast, Scotts so easy oats sachet, 100ml skimmed milk and topped up with water, strawberries and blueberries, cup of tea, banana
mid am; orange, green tea with lemon
lunch; homemade leek and asparagus soup - own recipe -1/2 onion, chopped, 2 garlic cloves whole, 2 bunches asparagus, 3 leeks chopped, 2 veg stock pots, 1000ml boiling water - simmer for 30-40 mins until soft, and then waz it up! Enough for a big bowl, and Tues and Weds lunch sorted.
Afternoon,apple, lemon greek muller 0.5 synscup of tea
dinner cheesy mushroom pasta from all in one cookbook, syns 3 or 4
nightshift,satsumas,fruit salad=honeydew melon, cantaloupe melon, pineapple, rhubarb muller, cup of tea, grapes
custard cream 3 syns total around 6/7 .5 syns didn't need other b choice not too bad today!