Page 2 of 4 FirstFirst 1 2 3 4 LastLast
Results 16 to 30 of 57

Thread: Caz's Slimming World Diary

  1. #16
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,800
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft5in
    Start Date: restart - 06/03/2014
    Start Weight: 12st2.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 10st0.0lb
    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%
    are mugshots nice?? what flavours would you recommend? ? x
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  2. #17
    Likes to post
    caz1972's Avatar
    Join Date
    9th January, 2013
    Posts
    128
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 8/1/13
    Start Weight: 12st6.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 27.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st6.5lb
    % Lost 8.02%
    Yes I think so! They are lovely to have for a quick snack & do a good job of warming u up in this freezing weather. I had the roast chicken flavour tonight which was lovely & a bit thicker than the others I've had. Still got to try the tomato pasta flavour yet so don't know what that's like!

    week 1 - lost 4.5lbs
    week 2 - lost 1lb week 3 - gained 0.5lb week 4 - lost 2lbs week 5 - lost 2.5lbs week 6 gained 4.5lbs!!!!! week 7- lost 3.5lbs week 8 - lost 1.5lbs week 9 - gained 1lb
    Joined SW again on 24th Sept 2013
    week 1 lost 5.5lbs! week 2 lost 2lbs! week 3 gained 0.5lb week 4 lost 2lb! week 5 lost 0.5lb! week 6gained 2lb week 7lost 3lbsweek 8 lost 1.5week 9STS week 10 lost 2lb


















  3. #18
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,800
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft5in
    Start Date: restart - 06/03/2014
    Start Weight: 12st2.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 10st0.0lb
    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%
    might have to try them
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  4. #19
    Likes to post
    Emma3334's Avatar
    Join Date
    1st April, 2012
    Location
    North East of England
    Posts
    563
    Rep Power
    8
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 7th March 2013
    Start Weight: 16st2.5lb
    Current Weight: 14st7lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 30.9
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 1st7lb
    % Lost 10.38%
    Hello hello, ive just been having a little read hope you dont mind.
    You have both been doing amazing with your losses! I had my first weigh in tonight, it was ok but not as good as Id hope but nvm.

    I just been told im not eating enough but feel like im having loads as having 3 proper meals a day with snacks such as yog and fruit also.
    Any hints or tips?x




    Get into 15s - done
    Lose 1/2 stone - done
    Lose 1 Stone - done
    Get into 14s - done
    Lose 1 1/2 stone - done

    Lose 2 stone
    Get into 13s
    Lose 2 and 1/2 stone
    Lose 3 stone
    Be 13 stone

    Lose 3 and 1/2
    Get into 12s!
    Be 12 and a half!!!!!!!!
    Maybe lose 4 stone?
    Maybe be 12 stone?


    My diary/blog/moaning/complaining
    http://www.minimins.com/slimming-wor...s-sideway.html

  5. #20
    Likes to post
    caz1972's Avatar
    Join Date
    9th January, 2013
    Posts
    128
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 8/1/13
    Start Weight: 12st6.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 27.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st6.5lb
    % Lost 8.02%
    hi Emma, i would just say dont be scared of eating! as long as its free or superfree you cant go wrong! you have upto 15 syns a day also for crisps, chokky or whatever you like! dont be disheartened with your first weightloss, dont let it put you off being good! you could have an even better loss next week! xx

    week 1 - lost 4.5lbs
    week 2 - lost 1lb week 3 - gained 0.5lb week 4 - lost 2lbs week 5 - lost 2.5lbs week 6 gained 4.5lbs!!!!! week 7- lost 3.5lbs week 8 - lost 1.5lbs week 9 - gained 1lb
    Joined SW again on 24th Sept 2013
    week 1 lost 5.5lbs! week 2 lost 2lbs! week 3 gained 0.5lb week 4 lost 2lb! week 5 lost 0.5lb! week 6gained 2lb week 7lost 3lbsweek 8 lost 1.5week 9STS week 10 lost 2lb


















  6. #21
    Likes to post
    caz1972's Avatar
    Join Date
    9th January, 2013
    Posts
    128
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 8/1/13
    Start Weight: 12st6.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 27.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st6.5lb
    % Lost 8.02%
    thought i should write up what i had yesterday so i can always look back on it if i start to feel like im loosing control!

    HXA skimmed mik
    HXB 2x hifi bars

    breakfast
    just a banana on the way to the supermarket!

    lunch
    omlette made with 2 eggs,onions,peppers & ham
    hifi light bar HXB

    break 1 at work
    mullerlight with grapes, strawberries & banana

    tea at work
    pasta,tuna,tomatoes,cucumber,peppers & extra light mayo 2syns

    break 2 at work
    grapes, strawberries,banana & hifi light bar HXB

    after work snack
    mugshot & weight watchers salt & vinegar hoops 3.5 syns

    total syns for the day 5.5!

    week 1 - lost 4.5lbs
    week 2 - lost 1lb week 3 - gained 0.5lb week 4 - lost 2lbs week 5 - lost 2.5lbs week 6 gained 4.5lbs!!!!! week 7- lost 3.5lbs week 8 - lost 1.5lbs week 9 - gained 1lb
    Joined SW again on 24th Sept 2013
    week 1 lost 5.5lbs! week 2 lost 2lbs! week 3 gained 0.5lb week 4 lost 2lb! week 5 lost 0.5lb! week 6gained 2lb week 7lost 3lbsweek 8 lost 1.5week 9STS week 10 lost 2lb


















  7. #22
    Likes to post
    caz1972's Avatar
    Join Date
    9th January, 2013
    Posts
    128
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 8/1/13
    Start Weight: 12st6.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 27.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st6.5lb
    % Lost 8.02%
    todays plan, im working again so it will be similar to yesterdays!

    HXA skimmed milk
    HXB porrige

    breakfast
    porrige made with water HXB & a banana

    lunch
    low fat super noodles with peppers & mushrooms

    coffee before work with a hifi bar 3 syns

    break 1 at work
    muller light, strawberries, grapes & banana

    tea at work
    pasta, ham, lettuce,tomatoes, peppers, cucumber with fat free dressing (free)

    break 2 at work
    grapes, strawberries, banana & an alpen light bar 3 syns

    i will update later if i have anything when i get in from work as i ususlly like a snack before bed!

    week 1 - lost 4.5lbs
    week 2 - lost 1lb week 3 - gained 0.5lb week 4 - lost 2lbs week 5 - lost 2.5lbs week 6 gained 4.5lbs!!!!! week 7- lost 3.5lbs week 8 - lost 1.5lbs week 9 - gained 1lb
    Joined SW again on 24th Sept 2013
    week 1 lost 5.5lbs! week 2 lost 2lbs! week 3 gained 0.5lb week 4 lost 2lb! week 5 lost 0.5lb! week 6gained 2lb week 7lost 3lbsweek 8 lost 1.5week 9STS week 10 lost 2lb


















  8. #23
    Likes to post
    caz1972's Avatar
    Join Date
    9th January, 2013
    Posts
    128
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 8/1/13
    Start Weight: 12st6.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 27.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st6.5lb
    % Lost 8.02%
    feeling really fed up now
    yesterday & today have been a disaster due to a family birthday party & going out for a meal last night
    i get weighed on monday night so i have tomorrow to be good i suppose!
    i hate it when i cant stick to the plan 100% because of socialising!
    i really wanted to get 1.5lbs off to get my half stone but i doubt that will happen now!

    week 1 - lost 4.5lbs
    week 2 - lost 1lb week 3 - gained 0.5lb week 4 - lost 2lbs week 5 - lost 2.5lbs week 6 gained 4.5lbs!!!!! week 7- lost 3.5lbs week 8 - lost 1.5lbs week 9 - gained 1lb
    Joined SW again on 24th Sept 2013
    week 1 lost 5.5lbs! week 2 lost 2lbs! week 3 gained 0.5lb week 4 lost 2lb! week 5 lost 0.5lb! week 6gained 2lb week 7lost 3lbsweek 8 lost 1.5week 9STS week 10 lost 2lb


















  9. #24
    Likes to post
    caz1972's Avatar
    Join Date
    9th January, 2013
    Posts
    128
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 8/1/13
    Start Weight: 12st6.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 27.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st6.5lb
    % Lost 8.02%
    my plan for today;

    HXA skimmed milk for coffee's
    HXB dont know yet, maybe alpen lights?

    breakfast
    mullelight & banana

    lunch
    home made soup - FREE

    tea
    lean pork, sweet potato mash, baby sweetcorn, carrots & 2 syns worth of gravy granules

    will probably snack on something tonight but as of yet i dont know! i need to be extra good to make up for the last 2 days!

    week 1 - lost 4.5lbs
    week 2 - lost 1lb week 3 - gained 0.5lb week 4 - lost 2lbs week 5 - lost 2.5lbs week 6 gained 4.5lbs!!!!! week 7- lost 3.5lbs week 8 - lost 1.5lbs week 9 - gained 1lb
    Joined SW again on 24th Sept 2013
    week 1 lost 5.5lbs! week 2 lost 2lbs! week 3 gained 0.5lb week 4 lost 2lb! week 5 lost 0.5lb! week 6gained 2lb week 7lost 3lbsweek 8 lost 1.5week 9STS week 10 lost 2lb


















  10. #25
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,800
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft5in
    Start Date: restart - 06/03/2014
    Start Weight: 12st2.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 10st0.0lb
    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%
    ooh whats your homemade soup x
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  11. #26
    Likes to post
    caz1972's Avatar
    Join Date
    9th January, 2013
    Posts
    128
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 8/1/13
    Start Weight: 12st6.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 27.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st6.5lb
    % Lost 8.02%
    Quote Originally Posted by babytreetrunk89 View Post
    ooh whats your homemade soup x
    Hi, it was my own concoction of lean gammon (hubbys idea!) a pack of stewpack (carrots, parsnip, swede onions) i added a potato & used a pack of dried broth mix lentils etc. i added a couple of chicken stock cubes for a bit more flavour. it was ok just a bit too thick & bland for my taste, i think next time im going to use chicken & add a lot more spices for extra flavour!

    ive just had my sunday lunch so im nice & stuffed for now!

    week 1 - lost 4.5lbs
    week 2 - lost 1lb week 3 - gained 0.5lb week 4 - lost 2lbs week 5 - lost 2.5lbs week 6 gained 4.5lbs!!!!! week 7- lost 3.5lbs week 8 - lost 1.5lbs week 9 - gained 1lb
    Joined SW again on 24th Sept 2013
    week 1 lost 5.5lbs! week 2 lost 2lbs! week 3 gained 0.5lb week 4 lost 2lb! week 5 lost 0.5lb! week 6gained 2lb week 7lost 3lbsweek 8 lost 1.5week 9STS week 10 lost 2lb


















  12. #27
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,800
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft5in
    Start Date: restart - 06/03/2014
    Start Weight: 12st2.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 10st0.0lb
    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%
    yeah i made carrot coriander and lentil soup and found it bland... must add more xx
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  13. #28
    Likes to post
    caz1972's Avatar
    Join Date
    9th January, 2013
    Posts
    128
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 8/1/13
    Start Weight: 12st6.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 27.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st6.5lb
    % Lost 8.02%
    the food for the rest of my day was;
    my HXB 2 x hifi bars with a coffee & a mugshot for my supper.

    total syns for the day.. only 2!! i get weighed tomorrow night so hopefully i wont put anything on!

    week 1 - lost 4.5lbs
    week 2 - lost 1lb week 3 - gained 0.5lb week 4 - lost 2lbs week 5 - lost 2.5lbs week 6 gained 4.5lbs!!!!! week 7- lost 3.5lbs week 8 - lost 1.5lbs week 9 - gained 1lb
    Joined SW again on 24th Sept 2013
    week 1 lost 5.5lbs! week 2 lost 2lbs! week 3 gained 0.5lb week 4 lost 2lb! week 5 lost 0.5lb! week 6gained 2lb week 7lost 3lbsweek 8 lost 1.5week 9STS week 10 lost 2lb


















  14. #29
    Likes to post
    caz1972's Avatar
    Join Date
    9th January, 2013
    Posts
    128
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 8/1/13
    Start Weight: 12st6.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 27.1
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st6.5lb
    % Lost 8.02%
    i gained half a pound tonight nevermind! hope it'll be off next week! in class tonight the consutant asked if i would do the weighing! so i said yep why not! i enjoyed it im doing it next week too so maybe it'll spur me on to be extra good this week!

    week 1 - lost 4.5lbs
    week 2 - lost 1lb week 3 - gained 0.5lb week 4 - lost 2lbs week 5 - lost 2.5lbs week 6 gained 4.5lbs!!!!! week 7- lost 3.5lbs week 8 - lost 1.5lbs week 9 - gained 1lb
    Joined SW again on 24th Sept 2013
    week 1 lost 5.5lbs! week 2 lost 2lbs! week 3 gained 0.5lb week 4 lost 2lb! week 5 lost 0.5lb! week 6gained 2lb week 7lost 3lbsweek 8 lost 1.5week 9STS week 10 lost 2lb


















  15. #30
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,800
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft5in
    Start Date: restart - 06/03/2014
    Start Weight: 12st2.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 10st0.0lb
    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%
    yeah you could get that half off easily
    i used to weigh people in at weight watchers and really enjoyed it xx
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

Page 2 of 4 FirstFirst 1 2 3 4 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.