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  • 1 Post By LianneJane5687

Thread: My Diary!

  1. #1
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    Join Date
    13th January, 2013
    Location
    Surrey
    Posts
    281
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 26.06.12
    Start Weight: 17st9lb
    Current Weight: 15st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.1
    Current BMI: 36.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st9lb
    % Lost 11.34%

    My Diary!

    Hi all,
    I've been doing Slimming World since 26th June 2012 and have so far lost 1st 11.5lb (25.5lb)
    I, Like a lot of people, have had my ups and downs along the way but i'm determined to get down to a weight i'm happy with.
    I started at 17st 9lb and am currently at 15st 11.5lb

    For dinner last night I had chicken fried and then mixed with a Home-Made Barbecue sauce (I'll post the recipe in a minute) and then placed on halved-peppers which had been cooked in the oven and then Topped with Grated Cheese. It was delicious.

    I've decided to have n Original day today as hopefully that will help drop some weight off, because i had the cheese for my dinner last night i'm going to cut one of my 'A' choices out today.

    ... For Breakfast this morning I had Magic Porridge which was 35g Porridge oats, stirred in with a Vanilla Mullerlight and put in the fridge for an hour. Was actually quite nice.

    I've just had a bit of the Chicken in Barbecue Sauce leftover from last nights dinner, I had it cold which was quite nice but there wasn't much of it so it was more of a snack than a meal. I'm still deciding what to have for lunch, I have 2 Seabass Fillets so I may have them but haven't made up my mind yet and not sure what i'm having for dinner either.

    I'm on star week this week and in a lot of pain so i'm finding it difficult to even get up and make food but I know i have to.
    July 2012 - Total Loss: -9lb
    August 2012 - Total Loss: -2.5lb
    September 2012 - Total Loss: -2lb
    October 2012 - Total Loss: 0lb
    November 2012 - Total Loss: -6lb
    December 2012 - Total Loss: +0.5
    January 2013 - Total Loss: -8lb
    February 2013 - Total Loss: -4lb
    March 2013 - Total Loss: -2lb
    April 2013 - Week 1: +5lb!!! Week 2: Next Weigh-In 9/4/13

    x2


  2. #2
    Likes to post

    Join Date
    13th January, 2013
    Location
    Surrey
    Posts
    281
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 26.06.12
    Start Weight: 17st9lb
    Current Weight: 15st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.1
    Current BMI: 36.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st9lb
    % Lost 11.34%
    For lunch I had 2 Sea Bass Fillets with Spring Onion and Yellow pepper.

    For Dinner I had Salt and Pepper Chicken, Red Pepper, Spring Onion, Home-Made Barbecue Sauce and 30g Full-Fat Cheddar (A)

    I feel so bloated, i just hope the bloatiness goes by the time my weigh-in arrives on Tues evening.
    July 2012 - Total Loss: -9lb
    August 2012 - Total Loss: -2.5lb
    September 2012 - Total Loss: -2lb
    October 2012 - Total Loss: 0lb
    November 2012 - Total Loss: -6lb
    December 2012 - Total Loss: +0.5
    January 2013 - Total Loss: -8lb
    February 2013 - Total Loss: -4lb
    March 2013 - Total Loss: -2lb
    April 2013 - Week 1: +5lb!!! Week 2: Next Weigh-In 9/4/13

    x2


  3. #3
    Likes to post

    Join Date
    13th January, 2013
    Location
    Surrey
    Posts
    281
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 26.06.12
    Start Weight: 17st9lb
    Current Weight: 15st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.1
    Current BMI: 36.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st9lb
    % Lost 11.34%
    I'm on an Original Day today.
    Today I had a Slimming World Milkshake and Magic Porridge for Breakfast.

    For lunch I had Chicken Breast Fillets topped with Bacon, Slimming World Barbecue Sauce and 30g Full-Fat Cheddar served with Red Pepper, Yellow Pepper and Spring Onions.

    As a Snack i had another Milkshake, Strawberries and Banana.

    Not sure what i'm having for dinner yet.

    Weigh-in tomorrow, i'm praying i've done enough to lose some more weight but with it being Star Week i'm not so sure
    July 2012 - Total Loss: -9lb
    August 2012 - Total Loss: -2.5lb
    September 2012 - Total Loss: -2lb
    October 2012 - Total Loss: 0lb
    November 2012 - Total Loss: -6lb
    December 2012 - Total Loss: +0.5
    January 2013 - Total Loss: -8lb
    February 2013 - Total Loss: -4lb
    March 2013 - Total Loss: -2lb
    April 2013 - Week 1: +5lb!!! Week 2: Next Weigh-In 9/4/13

    x2


  4. #4
    Likes to post

    Join Date
    13th January, 2013
    Location
    Surrey
    Posts
    281
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 26.06.12
    Start Weight: 17st9lb
    Current Weight: 15st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.1
    Current BMI: 36.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st9lb
    % Lost 11.34%
    Well tonights my weigh-in and so far today all i've had is a Slimming World Milkshake, I really am not too sure what to eat, i may have a couple of slices of toast or something
    July 2012 - Total Loss: -9lb
    August 2012 - Total Loss: -2.5lb
    September 2012 - Total Loss: -2lb
    October 2012 - Total Loss: 0lb
    November 2012 - Total Loss: -6lb
    December 2012 - Total Loss: +0.5
    January 2013 - Total Loss: -8lb
    February 2013 - Total Loss: -4lb
    March 2013 - Total Loss: -2lb
    April 2013 - Week 1: +5lb!!! Week 2: Next Weigh-In 9/4/13

    x2


  5. #5
    Likes to post

    Join Date
    13th January, 2013
    Location
    Surrey
    Posts
    281
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 26.06.12
    Start Weight: 17st9lb
    Current Weight: 15st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41.1
    Current BMI: 36.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 5st9lb
    % Lost 11.34%
    Well Last night was my Weigh-in and i lost 1.5lb, was hoping for 2.5lb to get my 2st Award but i'll make sure i get that next week.
    When i got home I ordered a kebab as a treat but afterwards felt really guilty about eating it, didn't eat it all though.
    Today i've had more Superfree Fruit and Veg than usual and had 6 Syns which is all i'm going to have today syn-wise because of the kebab last night, i'm determined to lose at least 2lb next week.
    July 2012 - Total Loss: -9lb
    August 2012 - Total Loss: -2.5lb
    September 2012 - Total Loss: -2lb
    October 2012 - Total Loss: 0lb
    November 2012 - Total Loss: -6lb
    December 2012 - Total Loss: +0.5
    January 2013 - Total Loss: -8lb
    February 2013 - Total Loss: -4lb
    March 2013 - Total Loss: -2lb
    April 2013 - Week 1: +5lb!!! Week 2: Next Weigh-In 9/4/13

    x2






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