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About LinkBacksWell here goes... the dreaded weigh in was tonight AND.....
-3 and a half pounds taking me to 15st10lbs
Done some yoga and a gym session so that may have helped.. pssh still its a great loss for me super chuffed
Well here goes... the dreaded weigh in was tonight AND.....
-3 and a half pounds taking me to 15st10lbs
Done some yoga and a gym session so that may have helped.. pssh still its a great loss for me super chuffed
January and February and March
30 lbs lost in total
April
6.5lbs
May Challenge
Week 1: sts
Week 2: 2lbs
Week 3:
Week 4:
Goal: 9lbs
Anniversary Challenge
1/4/13 - 20/5/13
Week 1-4 - 6.5lbs
Week 5-6 - 2lbs
Week 7 -
Goal - 12lbs
x4
SOTM Feb&March!
well done!!! a brilliant weight loss
Brittany
Nothing Taste as good as being slim feels
Weeks 1-12 = 11.5lbs off
Week 13-16 =2lbs off
Week 17: STS2.5lbs to go for club 10
Week 18: 3lbs off
Week 19: 0.5lbs off
To follow my weight loss/fitness diary -http://www.minimins.com/slimming-wor...et-skinny.html
My blog: http://larlbrit.wordpress.com/
HELL YEAH!!! 3.5lb is a bloody lot, a great week for you! Nice to see the exercise is helping.Originally Posted by Emmie
Well here goes... the dreaded weigh in was tonight AND.....
-3 and a half pounds taking me to 15st10lbs
Done some yoga and a gym session so that may have helped.. pssh still its a great loss for me super chuffed
You've already lost a very good amount in 3 weeks. Just warning you, that a plateau COULD be coming. It isn't a big deal but so many people quit when their weight loss ceases for a couple of weeks.
As you know, I plateau'd this month. But prepare yourself in case it happens, because it can be disheartening.
It probably won't happen though, at least for a while. I hope to keep seeing magnificent losses! You will certainly reach your monthly goal. Here's to week 4
Goals
Weigh under 300lbs - Achieved 3/02/2013
Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
Exercise everyday for 28 days - Achieved 31/03/2013
Fit into XL Boxers - Achieved 7/04/2013
Weigh under 280lbs (20st) - Achieved 28/04/2013
Jog for 5 Miles - In progress
Reach Half-Century loss - In progress
Under 268 by 19th Birthday (June 23rd) -In progress
Reach Century loss - In progress
MAIN 2013 GOAL - Reach 238lbs - In progress
CORE GOAL - Reach 190lbs by June 2014 - In progress
TOTAL DROPPED - 48.4lb/128.4lb
37.69% Complete
"My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."
My weight loss diary/progress: http://www.minimins.com/weight-loss-...rop-diary.html
Oh yes! I totally thought that I was going to gain this week and really I accepted it lol.. I'd actually had a relaxed week really. I did stick to plan, but I felt more at ease with food.. Its definitely a possibility I may plateau this next week.. but I hope for a STS next week I think thats a maintainable goal and i'd be happy with it. I have also been calculating my kcals on mfp and i'm actually having around 1300-1400 daily without even thinking about it. Anyway yes.. here's to week 4HELL YEAH!!! 3.5lb is a bloody lot, a great week for you! Nice to see the exercise is helping.
You've already lost a very good amount in 3 weeks. Just warning you, that a plateau COULD be coming. It isn't a big deal but so many people quit when their weight loss ceases for a couple of weeks.
As you know, I plateau'd this month. But prepare yourself in case it happens, because it can be disheartening.
It probably won't happen though, at least for a while. I hope to keep seeing magnificent losses! You will certainly reach your monthly goal. Here's to week 4
January and February and March
30 lbs lost in total
April
6.5lbs
May Challenge
Week 1: sts
Week 2: 2lbs
Week 3:
Week 4:
Goal: 9lbs
Anniversary Challenge
1/4/13 - 20/5/13
Week 1-4 - 6.5lbs
Week 5-6 - 2lbs
Week 7 -
Goal - 12lbs
Eek thankswell done!!! a brilliant weight loss
January and February and March
30 lbs lost in total
April
6.5lbs
May Challenge
Week 1: sts
Week 2: 2lbs
Week 3:
Week 4:
Goal: 9lbs
Anniversary Challenge
1/4/13 - 20/5/13
Week 1-4 - 6.5lbs
Week 5-6 - 2lbs
Week 7 -
Goal - 12lbs
Ooops..Well I have just check mfp for the past week (I have been entering in my food diary for most of the week) and well.. there was one day where i consumed around 1300 calories.. but the rest is sort of around the 1000 mark.. which is okay.. but i'm worrying because well I am a breastfeeding mother, my LO isnt fully BF though as he eats 3 meals a day but I hope i consume enough calories.. it says to eat when your hungry.. and i do, especially with the exercise BUT still... I hope its okay.. i am going to increase my cals abit more me thinks.
January and February and March
30 lbs lost in total
April
6.5lbs
May Challenge
Week 1: sts
Week 2: 2lbs
Week 3:
Week 4:
Goal: 9lbs
Anniversary Challenge
1/4/13 - 20/5/13
Week 1-4 - 6.5lbs
Week 5-6 - 2lbs
Week 7 -
Goal - 12lbs
Isn't 1200 the bare minimum for females?Ooops..
What with exercising too, you should definitely increase your cals.
Goals
Weigh under 300lbs - Achieved 3/02/2013
Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
Exercise everyday for 28 days - Achieved 31/03/2013
Fit into XL Boxers - Achieved 7/04/2013
Weigh under 280lbs (20st) - Achieved 28/04/2013
Jog for 5 Miles - In progress
Reach Half-Century loss - In progress
Under 268 by 19th Birthday (June 23rd) -In progress
Reach Century loss - In progress
MAIN 2013 GOAL - Reach 238lbs - In progress
CORE GOAL - Reach 190lbs by June 2014 - In progress
TOTAL DROPPED - 48.4lb/128.4lb
37.69% Complete
"My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."
My weight loss diary/progress: http://www.minimins.com/weight-loss-...rop-diary.html
I have lol im having about 1400 now after a feeling of it for a few days! Probs just feeling abit under the weather/ run downIsn't 1200 the bare minimum for females?
What with exercising too, you should definitely increase your cals.
January and February and March
30 lbs lost in total
April
6.5lbs
May Challenge
Week 1: sts
Week 2: 2lbs
Week 3:
Week 4:
Goal: 9lbs
Anniversary Challenge
1/4/13 - 20/5/13
Week 1-4 - 6.5lbs
Week 5-6 - 2lbs
Week 7 -
Goal - 12lbs
good luck
Brittany
Nothing Taste as good as being slim feels
Weeks 1-12 = 11.5lbs off
Week 13-16 =2lbs off
Week 17: STS
Week 18: 3lbs off
Week 19: 0.5lbs off
To follow my weight loss/fitness diary -
My blog: http://larlbrit.wordpress.com/
Aww thanks. I lost 2 lbs this weekgood luck
January and February and March
30 lbs lost in total
April
6.5lbs
May Challenge
Week 1: sts
Week 2: 2lbs
Week 3:
Week 4:
Goal: 9lbs
Anniversary Challenge
1/4/13 - 20/5/13
Week 1-4 - 6.5lbs
Week 5-6 - 2lbs
Week 7 -
Goal - 12lbs
aww fab!!! well done
Brittany
Nothing Taste as good as being slim feels
Weeks 1-12 = 11.5lbs off
Week 13-16 =2lbs off
Week 17: STS
Week 18: 3lbs off
Week 19: 0.5lbs off
To follow my weight loss/fitness diary -
My blog: http://larlbrit.wordpress.com/
Good stuff, congrats on the 2lbsI have lol im having about 1400 now after a feeling of it for a few days! Probs just feeling abit under the weather/ run down
Goals
Weigh under 300lbs - Achieved 3/02/2013
Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
Exercise everyday for 28 days - Achieved 31/03/2013
Fit into XL Boxers - Achieved 7/04/2013
Weigh under 280lbs (20st) - Achieved 28/04/2013
Jog for 5 Miles - In progress
Reach Half-Century loss - In progress
Under 268 by 19th Birthday (June 23rd) -In progress
Reach Century loss - In progress
MAIN 2013 GOAL - Reach 238lbs - In progress
CORE GOAL - Reach 190lbs by June 2014 - In progress
TOTAL DROPPED - 48.4lb/128.4lb
37.69% Complete
"My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."
My weight loss diary/progress: http://www.minimins.com/weight-loss-...rop-diary.html
Well everyone... Had a crappy weekend... my LO was in hospital
January and February and March
30 lbs lost in total
April
6.5lbs
May Challenge
Week 1: sts
Week 2: 2lbs
Week 3:
Week 4:
Goal: 9lbs
Anniversary Challenge
1/4/13 - 20/5/13
Week 1-4 - 6.5lbs
Week 5-6 - 2lbs
Week 7 -
Goal - 12lbs
well done on your loss hope your ok xx
Brittany
Nothing Taste as good as being slim feels
Weeks 1-12 = 11.5lbs off
Week 13-16 =2lbs off
Week 17: STS
Week 18: 3lbs off
Week 19: 0.5lbs off
To follow my weight loss/fitness diary -
My blog: http://larlbrit.wordpress.com/
Glad he is okay! -4.5lb, wow, that is awesome! Well doneWell everyone... Had a crappy weekend... my LO was in hospital
Goals
Weigh under 300lbs - Achieved 3/02/2013
Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
Exercise everyday for 28 days - Achieved 31/03/2013
Fit into XL Boxers - Achieved 7/04/2013
Weigh under 280lbs (20st) - Achieved 28/04/2013
Jog for 5 Miles - In progress
Reach Half-Century loss - In progress
Under 268 by 19th Birthday (June 23rd) -In progress
Reach Century loss - In progress
MAIN 2013 GOAL - Reach 238lbs - In progress
CORE GOAL - Reach 190lbs by June 2014 - In progress
TOTAL DROPPED - 48.4lb/128.4lb
37.69% Complete
"My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."
My weight loss diary/progress: http://www.minimins.com/weight-loss-...rop-diary.html
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