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Thread: Bride to be blog

  1. #1
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    Sammie88's Avatar
    Join Date
    15th June, 2012
    Posts
    263
    Rep Power
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    Diet: Slimming world
    Start Date: 27th May 2012
    Start Weight: 12st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st8lb
    Goal Date: 29th June 2013 wedding day!


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 7.95%

    Bride to be blog

    Hey guys

    I've decided to do a diary, don't worry I'm not going to put every single little detail of my life in it- just an occasional summary, more like a slimming blog

    If Im doing something wrong please share your advice

    Thanks for reading I look forward to receiving your support x

    22weeks til the wedding!
    (1 stone lighter, another stone to go...I will be a skinny Bride!!!)

  2. #2
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    RLALLAN84's Avatar
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    19th November, 2012
    Location
    West midlands
    Posts
    250
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 12st1.0lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 25
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st1.5lb
    Weight to Lose: 0st1lb
    % Lost 25.39%
    Good luck on your journey. I have a similar kind of blog thing in getting married in 9 months!! it's too early in the morning to work out weeks for me :P
    Week One - four : -14lbs
    Week Five - eight : - 10.5 lbs
    Week nine -twelve: - 8.0lbs
    week thirteen - sixteen: -7.0lbs
    Week seventeen - twenty: -8.5lbs
    Week twenty one - twenty four: -6.0lbs
    Week twenty five - twenty eight : -2.5lbs
    week twenty nine: STS
    week thirty: +1.0lbs
    week thirty one: -2.0lbs




    Visit my diary at
    http://www.minimins.com/brides/29960...013-bride.html

  3. #3
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    Sammie88's Avatar
    Join Date
    15th June, 2012
    Posts
    263
    Rep Power
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    Diet: Slimming world
    Start Date: 27th May 2012
    Start Weight: 12st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st8lb
    Goal Date: 29th June 2013 wedding day!


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 7.95%
    Ok so wednesday: used all my 15 syns

    Had a stressful day at work (I'm a head chef very difficult when ur on a diet) but did not let it ruin my day- tested what I needed to test but did not stuff my face lol

    Went to the gym only for an hour though, I struggled cos I did an hour of Zumba Monday and an hour and a half in the gym Tuesday! My muscles were aching!

    Tried a new recipe: spicy roasted root vegetable soup... Rather nice it's on slimming worlds website

    I have 2 days off work now yay and I need a rest from exercise
    (1 stone lighter, another stone to go...I will be a skinny Bride!!!)

  4. #4
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    Sammie88's Avatar
    Join Date
    15th June, 2012
    Posts
    263
    Rep Power
    4
    Diet: Slimming world
    Start Date: 27th May 2012
    Start Weight: 12st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st8lb
    Goal Date: 29th June 2013 wedding day!


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 7.95%
    Day off = perfect time to organise myself...

    My "salad-bar" shelf in the fridge is now full:
    Tomato pasta
    Chicken savoury rice
    Iceburg with red cabbage & grated carrot
    New potatoes
    Chopped tomato, cucumber,peppers & red onion
    Cheese cubes (Hex)
    Pickled onions
    Bread sticks (1 syn each)
    Sliced Bacon & mushrooms

    Quick and easy to pick and choose which i want each day for my lunches!

    Next on the to-do list is get the diced beef, mushrooms and shallots in the slow cooker for tea, yum!
    Maybe ill have time to prepare some more meals for the week? Ill keep you posted

    Then a walk up the hill to post some wedding invites! :-)

    Thanks for reading
    (1 stone lighter, another stone to go...I will be a skinny Bride!!!)

  5. #5
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    Sammie88's Avatar
    Join Date
    15th June, 2012
    Posts
    263
    Rep Power
    4
    Diet: Slimming world
    Start Date: 27th May 2012
    Start Weight: 12st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st8lb
    Goal Date: 29th June 2013 wedding day!


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 7.95%
    Very productive day:

    Made my salad bar- style food for my lunches (as seen in previous thread)

    Made a beef dish in the slow cooker (beef bourginoin from the magazine minus the red wine and herbs)

    Made homemade burgers

    Made campfire stew

    Made some meatballs - guna add them to homemade tomato and basil sauce tomoro

    My freezer is full and I have run out of Tupperware to make anything else


    Food diary for today: 12 syns a lot better day food-wise cos there's no temptation while at home
    (1 stone lighter, another stone to go...I will be a skinny Bride!!!)

  6. #6
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    Sammie88's Avatar
    Join Date
    15th June, 2012
    Posts
    263
    Rep Power
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    Diet: Slimming world
    Start Date: 27th May 2012
    Start Weight: 12st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st8lb
    Goal Date: 29th June 2013 wedding day!


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 7.95%
    Ok so ...had a great week with 3 gym workouts until

    ...Friday: day with my sister did not have diet food had lunch out and had pizza takeaway

    ...Saturday: stuck to the diet but then had about 6 Smirnoff Ice alco-pops in the evening

    ...Sunday WEIGH DAY: put on 2lb

    Hmmm... So I won't be spending another day with my sister this week lol
    Oh well I'm only human I will work hard this week
    (1 stone lighter, another stone to go...I will be a skinny Bride!!!)

  7. #7
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    Sammie88's Avatar
    Join Date
    15th June, 2012
    Posts
    263
    Rep Power
    4
    Diet: Slimming world
    Start Date: 27th May 2012
    Start Weight: 12st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st8lb
    Goal Date: 29th June 2013 wedding day!


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 7.95%
    Well Monday wasnt great,

    Nibbled on food at work (I'm a chef) so did not stay within syn allowance
    Then when i got home i found that my meals weren't defrosted yet so had to grab some dinner from asda: filled chicken and bacon fresh pasta served with with tomato and mascarpone sauce, rocket and mozzarella delicious but not SW friendly!

    Also my legs were so sore and I have developed a bit of tendinitis in my left foot so laid on sofa from 4:30 and cancelled my gym plans... Did sit ups instead lol

    After watching an episode of don't tell the bride and seeing a photo of me when I was at my skinniest I have to get my arse into gear it's only 20 weeks away!!!
    (1 stone lighter, another stone to go...I will be a skinny Bride!!!)

  8. #8
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    Sammie88's Avatar
    Join Date
    15th June, 2012
    Posts
    263
    Rep Power
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    Diet: Slimming world
    Start Date: 27th May 2012
    Start Weight: 12st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st8lb
    Goal Date: 29th June 2013 wedding day!


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 7.95%
    Right I need to stop messing about and get this weight loss restarted!

    I have looked at what I've been eating and what I need to change.

    To start with I need to stop buying low syn treats all the time because I'm planning my day around them and grabbing them instead of fruit and yogurts...big mistake! You can get too comfortable having easy snacks in the house like Aldi Quavers 3syns a bag

    Also I need to make sure I get enough superfree foods and not just eat a bowl of pasta bake or pasta'n'sauce, savoury rice etc

    My exercise isn't an issue as I go to the gym 3times a week - maybe I could fit in more time for wii fit or just dance game a bit more often on the days I don't go to the gym

    Any more advice is appreciated

    Thanx for reading

    Feel like I'm just writing to myself ...but I suppose summarising my habits helps me think more about what I'm doing
    (1 stone lighter, another stone to go...I will be a skinny Bride!!!)

  9. #9
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    Sammie88's Avatar
    Join Date
    15th June, 2012
    Posts
    263
    Rep Power
    4
    Diet: Slimming world
    Start Date: 27th May 2012
    Start Weight: 12st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st8lb
    Goal Date: 29th June 2013 wedding day!


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 7.95%
    Today was the fresh start!

    I have had a great day:
    Used only 9syns and it was on a cereal bar, mayo, salad cream, flora extra light and yogurts

    Had an hour at Pilates too

    I don't feel like Iv missed out on the snacks I was having ( low syn crisps and fun size choc bars)

    Here's to a good week!

    Thanx for reading
    (1 stone lighter, another stone to go...I will be a skinny Bride!!!)

  10. #10
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    Sammie88's Avatar
    Join Date
    15th June, 2012
    Posts
    263
    Rep Power
    4
    Diet: Slimming world
    Start Date: 27th May 2012
    Start Weight: 12st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st8lb
    Goal Date: 29th June 2013 wedding day!


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 7.95%
    Another great day!

    7 syns used on a cereal bar, mayo, McCain oven chips (5% fat ones) and a Greek yogurt

    Feeling a lot more in control

    I'm also going to do a few home exercises this evening like sit ups and squats


    13 weeks until my final dress fitting and I would like to loose a stone in that time ...I can do this!
    (1 stone lighter, another stone to go...I will be a skinny Bride!!!)

  11. #11
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    Sammie88's Avatar
    Join Date
    15th June, 2012
    Posts
    263
    Rep Power
    4
    Diet: Slimming world
    Start Date: 27th May 2012
    Start Weight: 12st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st8lb
    Goal Date: 29th June 2013 wedding day!


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 7.95%
    Well had another great day although today was tough cos I was hungry a lot of the time and had to resist the temptation of just grabbing stuff to use up my syns... I filled up on water, fruit and yogurts instead

    Used 8 syns on flora extra light, yogurts, a cereal bar, mayo and a lollipop

    Did 45 minute work out DVD too
    (1 stone lighter, another stone to go...I will be a skinny Bride!!!)





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