Thread: Safia's Pregnancy Diary

Right enough messing around from me, haven't been on plan for over a week and eating crap that doesn't even give me much enjoyment or energy. Need to get my act together or I will gain all the weight i have lost back and i don't want to go there again. So here is my diary with my ramblings, thoughts and what i have eaten truthfully. Also thinking of not going back to group as i really am not happy there but will see how i am feeling by thursday x

Right starting to feel the strain of my unhealthy lifestyle, my tummy constantly hurts from overeating, my back hurts a lot more, i can feel twinges of spd, my clothes are getting tight in the wrong places and i have no energy. Plus tonight when i checked my weight it was in the 14s so really want to get my weight back to the 13s and try and maintain within the 13s.
So from tomorrow back on sw and no cola or bread for me x

Had a really good day and feel so much better for it and a lot more energy.

So today i have had:

BREAKFAST
Lemon in hot water with honey (1syn)
All Bran Choc Crunch (1hexb) with skimmed milk (hexa)
Tea with sweetner and skimmed milk (hexa)

LUNCH
Mug Shot
Pineapple

DINNER
Chicken mince and spinach curry with brown rice (Olive oil hexb) (2syns for a bit of fat left as mince was from chicken thighs)

HEXs
Hexa skimmed milk and 2 babybel cheeses
Hexb All Bran choc crunch and olive oil

SYNS
1 tsp honey (1syn)
Mayo in tuna mayo that i took from my daughter sandwich (2 syns)
Fat in chicken mince (2syns)
2 kinder chocs (7syns)
Total 12 syns

Also having a naval orange for a tv snack x

Everything was going ok until lunch time when i couldnt have my lunch as had a few things to do and by the time i got home i was starving and just ate whatever! Oh never mind back to it again tomorrow x

Hey, how are you gettin on?

Yea so far so good been on plan for 9 days now and dont really have any cravings now and thankfully my appetite has shrunk too but not as much as before. Just have a little pesky cold right now so not enjoying my food as much but atleast i'm on plan x

Back to doing slimming world again from home. Weighed myself today and i am now 14st6.8lbs so at 27 weeks pregnant that a gain of 1st12lbs from my lowest weight! So far today has been going ok, will write up my food diary later but keep on wanting to eat fried chicken but thankfully no chicken shops nearby! x

Was doing great today until now, had so much choc that i'm fit to burst but avoided the other baddies of cola, crisps and bread.

BREAKFAST
2 weetabix (1hexb) with skimmed milk (1hexa)
Lemon and honey (1syn) in hot water
Tea with sweetner and skimmed milk (hexa)

LUNCH
2 scan bran (hexb) with cottage cheese
Pineapple

DINNER
Chicken cooked with onions, tinned toms, new pots, chilli flakes and bulgar wheat
Coffee with sweetner and skimmed milk (hexa)

SYNS
Honey (1syn)
Chocolate ???

Also had 1.5litres of water today

So today apart from going way over my syns i also havent had enough hex's so will improve on those things tomorrow.

Also as i am doing sw from home now the £5 i would have spent i am saving every week to put towards things i like to keep motivated. The first thing on my list is the kindle paperwhite, i have wanted one for ages so will be getting that soon x

Mmm restarted group again today and 2st4.5lbs weight gain so far so need to knuckle down and reduce a bit of the gain. Feeling a lot more positive now that i have rejoined group even though i dont enjoy it but it keeps me on the straight and narrow which is exactly what i need right now. Should be ok on sw until baby arrives as have also decided that i wont be going to my mums for a while as that messes sw up and my head! Off to bed to get some decent sleep until my son decides to wake me up with his inventive ways x