Weighed myself today and I've lost another 3lbs which means 13 lb in total! Am very pleased asI ate out for the first time over the weekend - chicken Saak at an Indian - and still lost weight!! I have so much weight to lose but it's a start.

My favourite recipe this week was the PepsiMax (diet coke) chicken! Fabulous and felt like a take away. We put loads of veg in the rice and served it with salad and I just loved it!

Also had a few long walks over the weekend but need to get exercise level up. Anyone recommend wiifit? Let me know what you think.

Anyhow, good luck to everyone in their dieting this week!

Deeguy