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Thread: Veggie diary

  1. #1
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    Start Weight: 12st3lb
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    BMI Information:
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    Current BMI: 31.2
    Goal BMI: 29.1


    Statistics:
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    Weight to Lose: 0st11lb
    % Lost 3.51%

    Veggie diary

    Hil all,

    this is my first post. I've been doing SW since New Year's Eve and have steadily lost 1lb a week. At first I wasn't happy with this as other members at the group I go to seem to lose much more, but I am definately not hungry ever, am trying lots of new and lovely dishes and the only thing I am missing out on is the habit of 2 glasses of wine a night, which isn't a bad thing I suppose. Not really missing it.

    I started at 12 st 3lb and am now 11st 12lb. My goal for now is 11st and then I'll have a rethink.

    I am doing green days every day and so here is the first one.

    Breakfast
    Left over homemade frittata (HEXA for cheese)
    Beans

    Lunch
    same as breakfast

    Dinner
    Lentil shepherds pie

    Snacks
    Hi Fi peanut bar
    satsuma
    banana
    2 glasses red wine (16 syns)

    Oh, I just noticed I'd said I didn't miss the wine and then I used all my syns, and an extra 1, on.....wine.

    I'd love to hear from anyone of course but especially other vegetarians so I can see what they are eating.

    As I've said this is my first post on here, in fact anywhere, so let me know if I am doing anything not quite right.

    Thanks.

  2. #2
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    VeggieBev's Avatar
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    Diet: Slimming World
    Height: 5ft3in
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    Start Weight: 13st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st13lb
    Goal Date: 21 July 2013 (my 30th!)


    BMI Information:
    Start BMI: 33.7
    Current BMI: 28.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 16.05%
    Hi! Well done on your steady loss so far - you've done much better than I did to start with. I was losing one week then gaining the next for the first month or so! I've managed to even it out now and just got my 1 stone award on Wednesday.

    I don't eat meat either so only do Green days. Not sure how inspirational my meal are though as I'm not much of a cook! I do try though.... There's a link to my diary in my signature.

    I love a glass of wine too but have cut it down to just one night a week (unless I'm going out of course!) and I'm not really missing it. I thought the big thing for me would be cutting out crisps but I genuinely haven't missed them either. I think I've only had a couple of packets since I started SW in November. The good thing about this plan is that you're never hungry so there's no temptation to just give up and have a massive binge.

    Good luck with the plan and I look forward to reading more of your posts.

    Mini Goals
    1. Lose ½st DONE 10/01/13
    2. Get into the 12's - stones that is, not clothes unfortunately! DONE 10/01/13
    3. Lose 1st DONE 06/02/13
    4. Club 10 DONE 27/02/13
    5. Lose 1½st (BMI will be under 30 ) DONE 26/03/13

    6. Into the 11's DONE 26/03/13
    7. Lose 2st DONE 07/05/13
    8. Lose 2½st
    9. Into the 10's


    My weightloss diary

  3. #3
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 31/12/2012
    Start Weight: 12st3lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st11lb
    % Lost 3.51%
    Hi, thanks for replying.

    I have been hovering around looking at other peoples diaries for a while (sounds a bit creepy) and have come across yours. It's so nice to see what other vegetarians eat. Sometimes I eat the weirdest meals, which seem okay to me but perhaps a little strange to other people. Before SW my favourite snack was a salt n vinegar and baked bean sandwich. Not had one now since last year!

  4. #4
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    VeggieBev's Avatar
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 21 November 2012
    Start Weight: 13st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st13lb
    Goal Date: 21 July 2013 (my 30th!)


    BMI Information:
    Start BMI: 33.7
    Current BMI: 28.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 16.05%
    Quote Originally Posted by Romney981 View Post
    Before SW my favourite snack was a salt n vinegar and baked bean sandwich. Not had one now since last year!
    Hmm, haven't heard of that one before. I do look forward to seeing many more weird and wonderful concoctions though!

    Mini Goals
    1. Lose ½st DONE 10/01/13
    2. Get into the 12's - stones that is, not clothes unfortunately! DONE 10/01/13
    3. Lose 1st DONE 06/02/13
    4. Club 10 DONE 27/02/13
    5. Lose 1½st (BMI will be under 30 ) DONE 26/03/13

    6. Into the 11's DONE 26/03/13
    7. Lose 2st DONE 07/05/13
    8. Lose 2½st
    9. Into the 10's


    My weightloss diary

  5. #5
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    Start Weight: 11st9.5lb
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    Goal Date: when it comes :D


    BMI Information:
    Start BMI: 27.2
    Current BMI: 24.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st7lb
    % Lost 10.09%
    hiii, im a veggie too, i tend to do green days but recently i havent been too good so doing extra easy for a few days well done on your loss so far xx
    Brittany
    Nothing Taste as good as being slim feels

    1st 2.5lbs off - 7.5lbs to go!! xx

    To follow my weight loss/fitness diary - http://www.minimins.com/slimming-wor...et-skinny.html

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  6. #6
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    Diet: Slimming World
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    Start Date: 31/12/2012
    Start Weight: 12st3lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st11lb
    % Lost 3.51%
    Hi all,

    Yesterdays's food looks dead boring but I enjoyed it all.

    Breakfast
    Quorn bacon
    Fried potatoes
    beans

    Lunch
    Leftover lentil pie with 30g Kerry Low Low cheese (HexA 1/2 now and 1/2 for dinner)

    Dinner
    Same as lunch, with beans

    Peanat Hifi bar as HexB

    Syns
    100ml Martini Extra Dry with diet lemonade - 5 syns

    Saw this on this site somewhere as an alternative to wine. OK I suppose for the syns but sooner have had a glass chilled Chardonnay. Never mind!

    I've cooked a big batch of Quorn mince to do wonderful things with including a veggie chilli, a Creole Beef Pot (which will now be a Creole Quorn Pot I suppose) and good old Bolognese. I got the idea from this month's SW magazine, One Dish Four Dinners article. They used mince beef but obviously I wouldn't. Gonna freeze lots of it so there's always something in the freezer to either take to work or to have in the evenings.

  7. #7
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 31/12/2012
    Start Weight: 12st3lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st11lb
    % Lost 3.51%
    Well spent time yesterday cooking big batch of Quorn dishes, chilli, bolognese and this Creole Beef thing that I had some of for dinner, very nice.

    Breakfast
    2 LM red onion sausages
    Quorn bacon
    beans
    mushrooms tomatoes
    egg

    Lunch
    Quorn sausage - 1 syn
    2 nimbles bread - HEXB

    Dinner
    Quorn Creole thing using HEXA cheese

    Snacks
    2 finger kit kat - 5 1/2
    bottle of cider - guessing around 12
    laughing cow cheese triangle - 1.5

    TOTAL SYNS
    20

    Oh dear i thought I had done well all day and then sat down to watch creepy film (Nightwatch) and blew it a bit with the cider and the kit kat.

    Never mind.

  8. #8
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    VeggieBev's Avatar
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    Start Weight: 13st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st13lb
    Goal Date: 21 July 2013 (my 30th!)


    BMI Information:
    Start BMI: 33.7
    Current BMI: 28.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 16.05%
    Quote Originally Posted by Romney981 View Post
    Oh dear i thought I had done well all day and then sat down to watch creepy film (Nightwatch) and blew it a bit with the cider and the kit kat.

    Never mind.
    Don't worry about it too much, these things happen, the main thing is that you enjoyed it! Best thing to do now is just get straight back on plan.

    Well done for getting stuck in in the kitchen and batch cooking all these meals. That should keep you well on track.

    Mini Goals
    1. Lose ½st DONE 10/01/13
    2. Get into the 12's - stones that is, not clothes unfortunately! DONE 10/01/13
    3. Lose 1st DONE 06/02/13
    4. Club 10 DONE 27/02/13
    5. Lose 1½st (BMI will be under 30 ) DONE 26/03/13

    6. Into the 11's DONE 26/03/13
    7. Lose 2st DONE 07/05/13
    8. Lose 2½st
    9. Into the 10's


    My weightloss diary

  9. #9
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    Goal Date: 13/03/2011


    BMI Information:
    Start BMI: 30.7
    Current BMI: 21.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 3st7lb
    % Lost 29.17%
    Hi, I do green days from time to time. I'm not a veggie, but I do like having extra a & b choices.
    Your meals look good, but can you fill up on more super free ? If you're not hungry, then you might be able to cut your syns down. xx

  10. #10
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    Diet: Slimming World
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    Start Date: 31/12/2012
    Start Weight: 12st3lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st11lb
    % Lost 3.51%
    Hi littlemiss slim, good point about the superfree foods. Strange, but I thought I did eat lots of superfree but can see from my diary that I haven't! Usually when I'm at work I pile up my desk with LOADS of fruit and munch through it all day. I don't know why, but I don't eat any fruit when I am at home. I will try to eat more, thanks.

  11. #11
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    VeggieBev's Avatar
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    Start Weight: 13st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st13lb
    Goal Date: 21 July 2013 (my 30th!)


    BMI Information:
    Start BMI: 33.7
    Current BMI: 28.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 16.05%
    Quote Originally Posted by Romney981 View Post
    Hi littlemiss slim, good point about the superfree foods. Strange, but I thought I did eat lots of superfree but can see from my diary that I haven't! Usually when I'm at work I pile up my desk with LOADS of fruit and munch through it all day. I don't know why, but I don't eat any fruit when I am at home. I will try to eat more, thanks.
    When I look at my diary I am exactly the same! I eat about 4 portions of fruit daily Monday to Friday and then none at the weekend! I still have plenty of veg though so still getting my superfree.

    Mini Goals
    1. Lose ½st DONE 10/01/13
    2. Get into the 12's - stones that is, not clothes unfortunately! DONE 10/01/13
    3. Lose 1st DONE 06/02/13
    4. Club 10 DONE 27/02/13
    5. Lose 1½st (BMI will be under 30 ) DONE 26/03/13

    6. Into the 11's DONE 26/03/13
    7. Lose 2st DONE 07/05/13
    8. Lose 2½st
    9. Into the 10's


    My weightloss diary

  12. #12
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    Start Weight: 12st3lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st11lb
    % Lost 3.51%
    Diary for yesterday

    Breakfast
    Potatoes fried in spray oil
    Veggie bacon
    1 quorn sausage - 1.0 syn
    BBQ beans - not sure if these are synful or free ?

    Lunch
    Superfree spring veg soup
    Onions
    Garlic
    Chilli
    Green beans
    Yellow pepper
    carrot
    new potatoes
    tin tomatoes

    Dinner
    Quorn chilli (Quorn, onions, chilli, tomatoes, mixed beans in chilli sauce)
    Golden rice
    instead of soured cream - 60g Kerry Low Low with red pepper chilli - hexa

    Snacks
    Hi fi bar - hexb
    100ml Martini and soda - 5.0 syns

    TOTAL SYNS 5.0

    Feel good about the food and also went for hour walk in the rain around nature reserve! Weigh in tonight, keeping my fingers crossed!

  13. #13
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    VeggieBev's Avatar
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    Diet: Slimming World
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    Start Weight: 13st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st13lb
    Goal Date: 21 July 2013 (my 30th!)


    BMI Information:
    Start BMI: 33.7
    Current BMI: 28.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 16.05%
    The bbq beans are free on EE and Green

    Well done for getting in the bit of Body Magic. You're braver than me for going out for a walk in the rain!

    Good luck for WI tonight, fingers crossed for you

    Mini Goals
    1. Lose ½st DONE 10/01/13
    2. Get into the 12's - stones that is, not clothes unfortunately! DONE 10/01/13
    3. Lose 1st DONE 06/02/13
    4. Club 10 DONE 27/02/13
    5. Lose 1½st (BMI will be under 30 ) DONE 26/03/13

    6. Into the 11's DONE 26/03/13
    7. Lose 2st DONE 07/05/13
    8. Lose 2½st
    9. Into the 10's


    My weightloss diary

  14. #14
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    Start Date: 31/12/2012
    Start Weight: 12st3lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st11lb
    % Lost 3.51%
    12 Feb 2013

    Lost another 1lb at weigh in last night. Logically I'm happy with this as I am eating a lot, not hungry ever and it doesn't feel like a diet but come on just a lb every week!

    Yesterday's diary

    Breakfast
    2 nimbles (hexb)
    veggie bacon
    tomatoes

    Lunch
    Superfree veg soup as yesterday

    Dinner
    Quorn Creole Pot with beans inc cheese (hexa)

    Snacks
    banana
    pear
    Hi Fi Bar (hexb)
    Options Hot Choc (2.5 syns)
    Curly Wurly (6 syns)

    Total syns 8.5

    No alcohol. Good girl.

    And, it's somebody's birthday at work today. Usually that means cake, cake and more cake. But guess what she has brought in? Apples, Satsumas, Grapes, hummus and carrot sticks! Wow! And some Camembert and oatcakes but I'll give those a miss.

  15. #15
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    Princess_Stevie's Avatar
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    Current Weight: 12st4lb
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    Goal Date: As long as I get there I'll be happy!


    BMI Information:
    Start BMI: 33.3
    Current BMI: 27.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 2st4lb
    % Lost 16.71%
    Well done with your loss. I'd be over the moon to lose "just" 1lb a week! Especially as you are so close to your target.

    I'm not a veggie, but I do follow the Green plan the majority of the time, only eating meat once or twice a week. So I just thought I'd follow your diary for some new Green day ideas

    Hope you have a great week xx

    Princess Stevie
    2st 6.5lb Lighter!

    Rafa Club's "Woman of the Year" 2012!!
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    "Reach for the stars, so if you fall you land on a cloud"



    You can find my Food Diary
    here - all advice/comments greatly appreciated!


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