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Thread: needtodothis...my diary to try to keep me on track!!!

  1. 10th February, 2013 #1
    Needtodothis
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    needtodothis...my diary to try to keep me on track!!!

    SUNDAY 11TH FEB

    HEX A....MILK
    HEX B....2 X ALPEN BARS

    BREAKFAST
    up late so just grabbed a banana

    lunch
    sw grill
    2 x LM sausages
    3 rashers of bacon (fat removed)
    grilled tomatos
    mushrooms
    baked beans

    dinnner
    beef stew (6 syns for the gravy, didnt have much)
    carrots
    swede and carrot mash
    fine beans
    peas
    broccoli

    snacks 2x alpen bars (HEX B)
    diet coke
    2 x cups of green tea

    syns.....6

    swimming.... 40 lenghts.. 18 front crawl 22 breast stroke

    good day today
    Last edited by Needtodothis : 10th February, 2013 at 10:46 PM
    life is not measured by the number of breaths we take,
    but the moments that take our breath away.
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