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Thread: New approach ...

  1. 11th February, 2013 #1
    MrsKing
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    Join Date
    17th November, 2011
    Posts
    163
    Rep Power
    3
    Start Date: 28th January 2013
    Start Weight: 11st6.0lb
    Current Weight: 11st0.0lb
    Goal Weight: 10st10lb


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st4lb
    % Lost 3.75%

    New approach ...

    After a disatorous week last week , here goes again with a diff approach ...

    Breakfast
    Porridge oats HEXB
    Milk HEBA
    Toffee Muller Light Yogurt.

    Black coffee throughout the day

    Snack
    Tangerine
    Banana

    Lunch
    Tuna
    mini Macaroni pasta
    Lettuce, Peppers, Toms,
    1TBS Salad cream ligh 1 SYN
    cherry muller light yogurt
    Mrs K
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  2. 12th February, 2013 #2
    Goodygoodstuff
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    Join Date
    19th December, 2012
    Location
    London
    Posts
    332
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 14/12/12
    Start Weight: 15st12.5lb
    Current Weight: 14st13.5lb
    Goal Weight: 13st0lb
    Goal Date: Glastonbury !


    BMI Information:
    Start BMI: 33.8
    Current BMI: 31.9
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st13.5lb
    % Lost 5.84%
    Good luck! Stick with it!
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