Back to slimming world I come!
Hi all, I'm not new to slimming world as I have been a member before with varying degrees of success.
I have tried all types of weight loss techniques like Weight Watchers, Calorie Counting and Paul McKenna!
Slimming world does seem to be the only one that worked, I decided to stop going to group as I felt I could spend the extra £5 per week on exercise classes. This is going well and I attend 3 classes a week - 2 x Bokwa and 1 x Zumba, the problem I am finding is that I have stopped following the slimming world plan and I kid myself into thinking that because I am exercising I can eat what I want!
I found this forum completely by accident but now I have found it I am going to use it like I would going to group!
So starting from today I am going to complete my food diary, I will also be giving up bread for lent!
Any tips / hints of quick fixes for when I get home from work starving in the evening would be very much appreciated!