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Thread: Susie's bid to get fitter and healthier daily dribble

  1. #1
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    15,540
    Rep Power
    383
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 25 Feb 2012
    Start Weight: 327.4lb
    Current Weight: 299lb
    Goal Weight: 196lb


    BMI Information:
    Start BMI: 58
    Current BMI: 53
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 28.4lb
    Weight to Lose: 103lb
    % Lost 8.67%

    Susie's bid to get fitter and healthier daily dribble

    Morning all

    I'm Susie and am starting out on my SW "marathon for life" from home tomorrow.

    My story - I was active as a kid, but all that stopped when I got to uni, and since then 25 years of desk work and a very lazy attitude (I do absolutely no exercise!) means the weight crept up and up - but apart from one SW stint about 10 years ago, I did nothing about it. It was only when I hit 20 stone that I thought "Enough already", so since then, I have tried 'em all, fallen off the wagon every time and put on more weight. I am the biggest person I know - and I don't like it - but what I dislike more is being so unfit and unhealthy.

    I did like low carb and have been on the Atkins Minis section for over two years, but I can work very long hours and it's just too easy to be carb-napped if I'm not prepared, especially as there's no microwave at work - and way too many yummy patisseries and pie shops nearby! So I'd lose a bit, put on a bit, and so on, getting more discouraged every time.

    As I mentioned, I did SW about 10 years ago and started off well, losing two stone, but then my relationship broke up, etc, etc and I stopped thinking about dieting altogether.

    I still think it offers the most flexibility for work, holidays and social occasions to avoid a crash and burn. I've read up on EE here on Minis, but I think to start, I'll stick to either red or green and get my head round it all. A friend has given me her book (from a couple of years ago, I think, it has a green cover) and will buy the directory, etc, online.

    I did think about joining a class, but there isn't one near me and my work often runs late, so I'd miss more than I went to. It also seems to be a bit hit and miss with some of the consultants, from the comments I've seen, and I don't see any point in paying to do it online when there are so many experts at hand here

    I'll be posting menus here and would really welcome your critiques to keep me focused! And the very best wishes for a successful weight loss journey to you all.
    Susie
    -11.4, 4, 2.2, 2.8, 5, +2 (Easter), -6



  2. #2
    Disaster Baker!
    maintainer
    Scrumbles's Avatar
    Join Date
    8th March, 2012
    Posts
    844
    Rep Power
    23
    Diet: Atkins (Maintenance)
    Height: 5ft5in
    Start Date: 23/11/11
    Start Weight: 17st4lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb
    Goal Date: 1st goal reached 13/10/2012


    BMI Information:
    Start BMI: 40.3
    Current BMI: 25.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 6st4lb
    % Lost 36.36%
    Hey hun - how's it going?

    Can't offer any advice or guidance as I've never done SW, but I can certainly cheer you on!

    Really hope this works for you....go Susie!xx

  3. #3
    Everyones got their scars
    half century
    Ally89's Avatar
    Join Date
    7th January, 2010
    Location
    Cheshire
    Posts
    3,896
    Rep Power
    104
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 13st2.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: 2st10.5lb
    % Lost 25%
    Good look. I would suggest either joining online or going to one SW meeting just so you can get your head around the basics and EE better. But as you say there are plenty of people to help you along on here



    Originally weighed 17st 8lb in 2009 - total loss to date 4st 5.5lb
    Jan -5lb Feb +1lb Mar -5.5lb Apr -6.5lb May -2lb

    ...reach 183lb by docs app on 24/05 - 0 WI's left - 1.5lb to go - near enough!
    ...13st by race for life - 5 WI's - 2.5lb to go
    ...12st 7lb by holidays - 11 WI's - 9.5lb
    ...12st by BFS meet and greet - 20 WI's - 16.5lb
    Target - 38.5lb's to go.


  4. #4
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    15,540
    Rep Power
    383
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 25 Feb 2012
    Start Weight: 327.4lb
    Current Weight: 299lb
    Goal Weight: 196lb


    BMI Information:
    Start BMI: 58
    Current BMI: 53
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 28.4lb
    Weight to Lose: 103lb
    % Lost 8.67%
    Evening

    Thanks Scrummie love, great to have you here cheering me on Sadly, I've been under the weather with an unpleasant tummy bug, so will start next week.

    Agree completely about going to a meeting, Ally, a good plan I have lots of work commitments in the evenings, but I've have found a lunchtime one for next Tuesday, and got the boss's OK to have a longer lunch break so I can stay for the whole thing. Really looking forward to it.
    Susie
    -11.4, 4, 2.2, 2.8, 5, +2 (Easter), -6



  5. #5
    Really Really likes to post!
    slaj's Avatar
    Join Date
    1st November, 2011
    Location
    The Midlands
    Posts
    2,046
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    37
    Diet: Atkins/ Low Carb
    Hi Susie, found you! I bought the latest slimming world magazine today, it has some lovely recipes which I am going to try, have decided to up my carb levels and think I might join you with SW as I am really stuck in a rut at the moment! X

  6. #6
    Really Really likes to post!
    coffeelover's Avatar
    Join Date
    22nd January, 2010
    Location
    Scotland
    Posts
    2,391
    Rep Power
    36
    Diet: calorie counting w/exercise
    Height: 5ft3in
    Start Date: September 17th 2012
    Start Weight: 155lb
    Current Weight: 145lb
    Goal Weight: 126lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 27.5
    Current BMI: 25.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 10lb
    Weight to Lose: 19lb
    % Lost 6.45%
    Hi Susie, sounds a good plan

  7. #7
    Rebel without a carb

    Dietkitty's Avatar
    Join Date
    24th May, 2010
    Location
    Surrey/Hampshire border
    Posts
    7,762
    Rep Power
    252
    Diet: Low carb healthy eating
    Height: 5ft6in
    Start Date: 7th March 2012
    Start Weight: 15st0lb
    Current Weight: 13st1lb
    Goal Weight: 11st7lb
    Goal Date: 12th of never


    BMI Information:
    Start BMI: 33.9
    Current BMI: 29.5
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st8lb
    % Lost 12.86%
    Popping in to cock my leg on your diary, ooh I mean mark my place!! here's to next week




    Completely lost track! But the ticker and stats are correct.

  8. #8
    Everyones got their scars
    half century
    Ally89's Avatar
    Join Date
    7th January, 2010
    Location
    Cheshire
    Posts
    3,896
    Rep Power
    104
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 13st2.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: 2st10.5lb
    % Lost 25%
    Quote Originally Posted by ladyfelsham View Post
    Evening

    Thanks Scrummie love, great to have you here cheering me on Sadly, I've been under the weather with an unpleasant tummy bug, so will start next week.

    Agree completely about going to a meeting, Ally, a good plan I have lots of work commitments in the evenings, but I've have found a lunchtime one for next Tuesday, and got the boss's OK to have a longer lunch break so I can stay for the whole thing. Really looking forward to it.
    Thats good, there is a lunch class across from my work on a thursday but i've never been I joined online after doing it with my mum as i don't do social situations haha. Should be good, can make sure you have all the right info and are doing it right



    Originally weighed 17st 8lb in 2009 - total loss to date 4st 5.5lb
    Jan -5lb Feb +1lb Mar -5.5lb Apr -6.5lb May -2lb

    ...reach 183lb by docs app on 24/05 - 0 WI's left - 1.5lb to go - near enough!
    ...13st by race for life - 5 WI's - 2.5lb to go
    ...12st 7lb by holidays - 11 WI's - 9.5lb
    ...12st by BFS meet and greet - 20 WI's - 16.5lb
    Target - 38.5lb's to go.


  9. #9
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    15,540
    Rep Power
    383
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 25 Feb 2012
    Start Weight: 327.4lb
    Current Weight: 299lb
    Goal Weight: 196lb


    BMI Information:
    Start BMI: 58
    Current BMI: 53
    Goal BMI: 34.7


    Statistics:
    Total Weight Loss: 28.4lb
    Weight to Lose: 103lb
    % Lost 8.67%
    Lovely to see you all, ladies

    Another icky upset tum day, my tum is so tight it feels like a drum! Hope it's better tomorrow, but back to work irregardless

    Hope everyone had a great day.
    Susie
    -11.4, 4, 2.2, 2.8, 5, +2 (Easter), -6







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