- Rep Power
Start Date: Jan 30th 2013
Start Weight: 12st8lb
Current Weight: 12st3lb
Goal Weight: 10st0lb
Goal Date: June 2013
Start BMI: 31.2
Current BMI: 30.3
Goal BMI: 24.8
Total Weight Loss: 0st5lb
Weight to Lose: 2st3lb
% Lost 2.84%
I will make it to the beach....Diary time
Ive been on SW for almost a month EE at first now throwing in some red days as I feel less bloated on them..
So Red Day today......
2 eggs in fry light and 2 rashers bacon mushrooms(fat off)
Vanilla mullerlight, Apple
2 slices wholemeal bread (HEB) and Lean turkey with 1tsp piccalli (2syns)
Tea with sweetner and Milk (HEA)
Chicken thighs skin off cooked in fry light and No syn Homemade bbq sauce
2 laughing cow light (HEA) and 2 rivita (HEB)
Packet of french Fries (6 syns)
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