Just a quick update of my food yesterday...
2x wm ww bread (hex b) with 2 eggs and sauce 1syn
2x alpen light bar-( hex b)
Rice, chicken in light choices tikka masala sauce,popadoms, mango chutney, light choices naan bread, cheese (hex a)- 37 syns!! Oops
Alcohol- 50syns (ouch!!)
I did have alot of syns yesterday but I count my Saturday as a 'treat' day as its weigh day and as I said I like to save my syns and use them weekly which used to work for me but we shall see.
This leaves me with about 3syns a day for things like sauce or whatever

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