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Thread: Panda_Pig's Food Log

  1. #1
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%

    Panda_Pig's Food Log

    So I thought i'd keep a log of my meals etc. I currently write them in a notebook BUT seeing as I'm on here pretty much everyday; I'll keep an online record.
    That way fellow SWers (may) give me kick up the bum when the need arises.

    Now let's talk food
    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

  2. #2
    Everyones got their scars
    half century
    Ally89's Avatar
    Join Date
    7th January, 2010
    Location
    Cheshire
    Posts
    4,924
    Rep Power
    116
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 6st2.5lb
    Weight to Lose: 0st13.5lb
    % Lost 35.16%
    Hi
    Originally weighed 17st 8lb in 2009 - total loss to date 5st 13lb
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1 Mar -6lb Apr0

    Target by holidays 13.5lb to go - 16 WI's to go

  3. #3
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%
    Tuesday

    Green:

    Breakfast:
    - W/meal toast - HxB
    - Cottage Cheese (low fat) - Free
    - Quarter of an Apple -Free


    Mid-Morning Snack:
    - Sweet and Sour mugshot - Free
    - Fruit Salad (Strawberries/clementine/apple) - Free



    Lunch:
    - Quorn Chicken Salad ( Quorn chicken/lettuce/spinach/cottage cheese/celery/cherry toms) - Free
    - Sugar Free Jelly 0.25 syns


    Afternoon Snack:
    - Space Raiders - 3 Syns
    - 8 Milk Choc Mikardo- 4 syns




    Dinner:

    - Nothing eaten


    Total Syns: 7.25

    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

  4. #4
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%
    Wednesday:

    Green Day:

    Breakfast:
    - W/meal Toast - HxB
    - 25g Philly Light Chives - 2 Syns



    Mid-Morning Snack:
    - Tomato and Herb Mug Shot - Free
    - Strawberries - Free



    Lunch:
    - Quorn Lamb Cous Cous - Free
    - Salad (Lettuce/Spinach/ Celery/ cherry toms) - Free
    - Cheddar cheese - HxA
    - Sugar Free Jelly - 0.25 Syns




    Afternoon Snack:
    - Muller Light - Free
    - Space Raiders - 3 Syns




    Dinner:
    - Quorn Chicken, Quorn Pepperoni and Sweetcorn Smash Pizza - HxA/1.5 Syns
    - Mini Milky Bar - 3.5 Syns


    Total syns: 10.25
    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

  5. #5
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%
    Thursday:


    Green Day:


    Breakfast:
    - W/meal toast - HxB
    - 25g Philly Ligh chives - 2Syns
    - 85g Bacon (fat removed) - HxB
    - Mushrooms - Free
    - Cherry Toms - Free
    - 1 fry light Egg - Free



    Mid -Morning Snack:

    -Muller Light - Free
    - Meringue Nest - 3Syns
    - 99' Flake - 1.5 Syns
    - Mango - Free
    - Water


    Lunch:
    - Nothing



    Afternoon Snack:

    - 99er Flake - 1,5 syns
    - Fruit Salad ( Melon/Mango/Strawberries) - Free
    - Merguine Nest - 3 syns





    Dinner:

    - KFC style Quorn - Free
    - Sweet potato wedges - Free
    - Rocket - Free
    - SW Coleslaw - Free
    - Watermelon - Free
    - 2 Choc fingers - 3 syns


    Total Syns: 20


    So i've gone a little over boooooooo, shall have to keep the syns low tomorrow to make up for it

    Last edited by Panda_Pig : 15th March, 2013 at 08:16 AM
    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

  6. #6
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%
    Quote Originally Posted by Ally89 View Post
    Hi

    Hello =]
    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

  7. #7
    Everyones got their scars
    half century
    Ally89's Avatar
    Join Date
    7th January, 2010
    Location
    Cheshire
    Posts
    4,924
    Rep Power
    116
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 6st2.5lb
    Weight to Lose: 0st13.5lb
    % Lost 35.16%
    *moving onto your diary* You're not missing much in Cheshire, what part are you from?
    Originally weighed 17st 8lb in 2009 - total loss to date 5st 13lb
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1 Mar -6lb Apr0

    Target by holidays 13.5lb to go - 16 WI's to go

  8. #8
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%
    Good ol' Winsford!!1 I'm not a city girl; I like that where I live now isn't busy. I much prefer the rural life
    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

  9. #9
    Everyones got their scars
    half century
    Ally89's Avatar
    Join Date
    7th January, 2010
    Location
    Cheshire
    Posts
    4,924
    Rep Power
    116
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 6st2.5lb
    Weight to Lose: 0st13.5lb
    % Lost 35.16%
    I'm not a big city fan, don't mind the odd visit into city life but i'd much rather stay out of it for the most part.
    Panda_Pig likes this.
    Originally weighed 17st 8lb in 2009 - total loss to date 5st 13lb
    2013 lost 2st 4.5lb

    Jan -6lb Feb +1 Mar -6lb Apr0

    Target by holidays 13.5lb to go - 16 WI's to go

  10. #10
    Regular Member
    Horsetoffees's Avatar
    Join Date
    6th March, 2013
    Location
    Oxfordshire
    Posts
    75
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft3.5in
    Start Date: 19/10/2011
    Start Weight: 12st6.5lb
    Current Weight: 9st0lb
    Goal Weight: 9st0lb
    Goal Date: 27/08/2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 22
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 3st6.5lb
    % Lost 27.79%
    Love your mid morning snack - might have me one of those in a bit
    Laura xxx


  11. #11
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%
    Quote Originally Posted by Ally89 View Post
    I'm not a big city fan, don't mind the odd visit into city life but i'd much rather stay out of it for the most part.
    Agreed!!!! Get far to anxious; don't fancy living like that all day every day.
    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

  12. #12
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%
    Quote Originally Posted by Horsetoffees View Post
    Love your mid morning snack - might have me one of those in a bit
    I love me a mid-morning snack. When ever I am on a break at work; i'm stuffing my face haha
    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

  13. #13
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%
    Friday

    Breakfast:
    - W/meal toast - HxB
    - 25g Philly Light - 2 syns
    - Pint Water - Free

    Mid - Morning Snack:

    - Sweet and Sour mug shoot - free
    - Smash potato cake w/ red onion - free


    Lunch:

    - Roasted Red Pepper stuffed w/ Cous Cous/veggies/Quorn Mince - Free
    - Feta Cheese - HxA
    - Salad - Free
    - SW Coleslaw - Free
    - Space Raiders - 3 Syns


    Afternoon Snack

    - Fruit Salad (Mango/Melon/Strawberries) - Free
    - Water


    Dinner:

    - Nothing


    Total Syns: 10
    Last edited by Panda_Pig : 15th March, 2013 at 09:44 PM
    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

  14. #14
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%
    Friday

    Breakfast:

    - w/meal toast - HxB
    - 2 Extra Light Laughing Cow triangles - (Part HxA)
    - Quorn Pepperoni - 1.5 Syns (1/4 pack)
    - Pint Winter - Free


    Mid- Morning Snack:
    - Nothing


    Lunch:
    - Cookie - 5 Syns
    - Fruit Salad (Melon/Mango) - Free
    - Bottle of Water - Free


    Afternoon Snack:
    - Pink n White - 1.5 syns
    - 2 Ryvita - HxB
    - Laughing Cow -Part HxA
    - Cucumber - Free
    - Quorn Chicken - Free



    Dinner:
    - SW Quorn Chicken Tikka Marsala (With added Onion/Mushroom/Spinach) - Free
    - Boiled Rice ( With added gratted carrot/red onion/peas/sweetcorn) - Free
    - Yogurt and Mint dip - Free
    - Pint of Water (as I'm not good with spicey food lol) - Free
    -Mini Milk - 1.5 Syns

    Total Syns: 10.5
    Last edited by Panda_Pig : 16th March, 2013 at 07:59 PM
    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

  15. #15
    Slimming Bride to Be
    Panda_Pig's Avatar
    Join Date
    11th March, 2013
    Location
    Newcastle Under Lyme, Staffordshire
    Posts
    207
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 325.8lb
    Current Weight: 320.6lb
    Goal Weight: 140lb
    Goal Date: Dec 15th 2015 (My Wedding day)


    BMI Information:
    Start BMI: 51
    Current BMI: 50.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 5.2lb
    Weight to Lose: 180.6lb
    % Lost 1.6%
    Been a busy bee today!

    Made some sw Syn free Quorn Chicken Tikka Marsala for dinner; it was amazing (a little too spicy for me)

    Also baked (FINALLY) some mini Oreo cheese cakes - mega impressed with how they look and what the syn value for them is (3.5)
    Not tried one yet so shall report back what my thoughts are once i've tasted them!


    Anyone else got an ideas for low syn cheesecakes?
    It's not a diet, it's a lifestyle choice











    Food diary: http://www.minimins.com/slimming-wor...-food-log.html


    Week 1: - 3.8
    Week 2: - 4.8
    Week 3: +3
    Week 4: M

    Mini Goals:

    Half stone award: 20/01/2014

    Lose 1st

    Get under 250lbs
    Be size 16 for August


    I'm back and this time it is for good!
    Be slim for wedding Dec 15th 2015 - Let's do this

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