I donno how slimming world works, so far it's been 6 days since I have gained on this diet,I was doing fine but I wasn't eating pasta, rice,bread, or potatoes.
now I have just started to eating all that n have gained.
I don't know when will i start loosing?
pls can someone help me understand ?
will I loose at least 2 lbs every week? Or what should I do to keep loosing2 lbs every week. X
ambrina