- Rep Power
Diet: Low carb
Start Date: 23 feb 2014
Start Weight: 12st4lb
Current Weight: 10st12.1lb
Goal Weight: 8st9.3lb
Goal Date: 9-12-2013
Start BMI: 29.5
Current BMI: 26.1
Goal BMI: 20.8
Total Weight Loss: 1st5.9lb
Weight to Lose: 2st2.8lb
% Lost 11.57%
Lost 1 stone, need to loose just 3 stones more, join me :)
I donno how slimming world works, so far it's been 6 days since I have gained on this diet,I was doing fine but I wasn't eating pasta, rice,bread, or potatoes.
now I have just started to eating all that n have gained.
I don't know when will i start loosing?
pls can someone help me understand ?
will I loose at least 2 lbs every week? Or what should I do to keep loosing2 lbs every week. X
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