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Thread: treenires diary.

  1. #1
    loves stripes!
    Treenire's Avatar
    Join Date
    11th May, 2012
    Location
    South yorkshire
    Posts
    277
    Rep Power
    14
    Diet: SW - red and green days =]
    Height: 5ft6in
    Start Date: September2012
    Start Weight: 16st13lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: summer 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 31.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st11lb
    % Lost 18.57%

    Post treenires diary.

    well, after a good week one restart, the start of my second week went in the wrong direction..... thursday-sunday was a nightmare, mainly becoz i didnt get to go shopping til sunday afternoon so i had no veg/fruit fresh or frozen and i was getting so cross with myself for blowing it, it rolled onto the next day etc...
    anyway, today complete restart, was feeling fab until 5pm had dinner etc and then my son(2) threw up =[ i was itching to sneak a biscuit but i didnt, i munched grapes instead but im still sat here with a 3syn cereal bar beside me. i dont need nor want it but its there for when that comfort eating feeling kicks in. meh, todays just a down day lol.

    so, ive planned my next three days(until wi) hopefully i wont gain to much.
    b- dippy eggs, soilders(b) with marmite and grapes and a plum
    l - slow cooked chicken in cummin and ginger with roasted veggies, choc ice (7 i think)
    d - wholemeal spagetti(b) turkey and veg cooked in passata and chopped tomatos, cheese(1oz a)

    snacks - grapes, jelly(0.5syn),

    a good day so far. hopefully tomorrow will be better =].
    13lbs gone 37lbs to go
    x2 mini target 5lbs
    mini target 5lbs
    wk 1 - 4 :- -13lbs
    wk 5 :-
    wk 6 :-
    wk 7 :-
    wk 8 :-

  2. #2
    loves stripes!
    Treenire's Avatar
    Join Date
    11th May, 2012
    Location
    South yorkshire
    Posts
    277
    Rep Power
    14
    Diet: SW - red and green days =]
    Height: 5ft6in
    Start Date: September2012
    Start Weight: 16st13lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: summer 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 31.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st11lb
    % Lost 18.57%

    Thumbs up

    haylo everyone =]

    today has been a good day so far(maybe because of the sunshine weee!!!!) i resisted jumping on the scales this morning which is brill for me as previously i was a serial weigher lol.

    the menu for today is green day =]

    B- dippy egg, soliders, with marmite and kiwi fruit and grapes
    L - sw mac n cheese(from this months mag) and cucumber, apple
    D- baked potato, beans and a poached egg

    Snacks - x2 Chocolate covered rice cake(4), banana, plum, olive oil spary(0.5)
    hex a - milk, cheese
    hex b - bread
    syns 8.5

    i will hopefully STS this, if i loose anything that would be awesome too heh =]
    13lbs gone 37lbs to go
    x2 mini target 5lbs
    mini target 5lbs
    wk 1 - 4 :- -13lbs
    wk 5 :-
    wk 6 :-
    wk 7 :-
    wk 8 :-

  3. #3
    loves stripes!
    Treenire's Avatar
    Join Date
    11th May, 2012
    Location
    South yorkshire
    Posts
    277
    Rep Power
    14
    Diet: SW - red and green days =]
    Height: 5ft6in
    Start Date: September2012
    Start Weight: 16st13lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: summer 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 31.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st11lb
    % Lost 18.57%

    Talking

    yaya! i sts today woohoo! hopefully to the supermarket soon to get some bits n bobs, really want to try almond milk and hazelnut milk hopefully ill find some =]

    todays menu on red is

    b - toast(b) galic mushrooms, bacon and poached eggs with some grapes
    s - coffee and banana
    l - ham and cucumber sandwich(b) mayo(0.5) crisps(4) jelly(0.5) and some grapes and a plum
    s - tea and apple
    d - turkey cooked with chopped tomatos and mushrooms served with roasted veg (0.5 for oil)

    hex a - milk
    hex b - bread x2
    snacks - rice cake (4)for 8pm snack heheh

    syns 9.5 (possibly 10 if i use abit more oil)
    13lbs gone 37lbs to go
    x2 mini target 5lbs
    mini target 5lbs
    wk 1 - 4 :- -13lbs
    wk 5 :-
    wk 6 :-
    wk 7 :-
    wk 8 :-

  4. #4
    loves stripes!
    Treenire's Avatar
    Join Date
    11th May, 2012
    Location
    South yorkshire
    Posts
    277
    Rep Power
    14
    Diet: SW - red and green days =]
    Height: 5ft6in
    Start Date: September2012
    Start Weight: 16st13lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: summer 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 31.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st11lb
    % Lost 18.57%
    sunshine!!!!! nothing like abit of sun to life the mood =] got up this morning to my toddler being poorly again (oh dear) . but that hasnt stopped me prepping my green day hehe

    b - rice pudding (half a) apricots(b), blueberries and banana and a sprinkle of cinnomen
    l - sw mac n cheese(a) with poached mushrooms and a plum
    d - butternut squash soup, sw chips and egg
    snack - left over rice pudding, choc ice (7)

    hex a - milk and cheese
    hex b - apricots
    13lbs gone 37lbs to go
    x2 mini target 5lbs
    mini target 5lbs
    wk 1 - 4 :- -13lbs
    wk 5 :-
    wk 6 :-
    wk 7 :-
    wk 8 :-

  5. #5
    Everyones got their scars
    half century
    Ally89's Avatar
    Join Date
    7th January, 2010
    Location
    Cheshire
    Posts
    3,887
    Rep Power
    104
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 13st2.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: 2st10.5lb
    % Lost 25%
    I was going to ask if you resisted the scales again then realised it was your weigh in doh lol



    Originally weighed 17st 8lb in 2009 - total loss to date 4st 5.5lb
    Jan -5lb Feb +1lb Mar -5.5lb Apr -6.5lb May -2lb

    ...reach 183lb by docs app on 24/05 - 0 WI's left - 1.5lb to go - near enough!
    ...13st by race for life - 5 WI's - 2.5lb to go
    ...12st 7lb by holidays - 11 WI's - 9.5lb
    ...12st by BFS meet and greet - 20 WI's - 16.5lb
    Target - 38.5lb's to go.


  6. #6
    loves stripes!
    Treenire's Avatar
    Join Date
    11th May, 2012
    Location
    South yorkshire
    Posts
    277
    Rep Power
    14
    Diet: SW - red and green days =]
    Height: 5ft6in
    Start Date: September2012
    Start Weight: 16st13lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: summer 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 31.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st11lb
    % Lost 18.57%

    Re: treenires diary.

    It is very difficult lol, old habits die hard lol. Hopefully I will be able to resist until next wi =D
    13lbs gone 37lbs to go
    x2 mini target 5lbs
    mini target 5lbs
    wk 1 - 4 :- -13lbs
    wk 5 :-
    wk 6 :-
    wk 7 :-
    wk 8 :-

  7. #7
    Everyones got their scars
    half century
    Ally89's Avatar
    Join Date
    7th January, 2010
    Location
    Cheshire
    Posts
    3,887
    Rep Power
    104
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/05/2009
    Start Weight: 17st8lb
    Current Weight: 13st2.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: 2st10.5lb
    % Lost 25%
    Haha, i keep trying to resist, still can't manage more than a few days before I hop on again!



    Originally weighed 17st 8lb in 2009 - total loss to date 4st 5.5lb
    Jan -5lb Feb +1lb Mar -5.5lb Apr -6.5lb May -2lb

    ...reach 183lb by docs app on 24/05 - 0 WI's left - 1.5lb to go - near enough!
    ...13st by race for life - 5 WI's - 2.5lb to go
    ...12st 7lb by holidays - 11 WI's - 9.5lb
    ...12st by BFS meet and greet - 20 WI's - 16.5lb
    Target - 38.5lb's to go.


  8. #8
    loves stripes!
    Treenire's Avatar
    Join Date
    11th May, 2012
    Location
    South yorkshire
    Posts
    277
    Rep Power
    14
    Diet: SW - red and green days =]
    Height: 5ft6in
    Start Date: September2012
    Start Weight: 16st13lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: summer 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 31.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st11lb
    % Lost 18.57%
    i did it! resisted the scales again! woooo!!
    food wise todays been a good day so far, but my son was sick again through the night (i have viruses) grrr. hes now flat out snoring.

    todays is a red day =]
    b - scrabbled eggs, ham, chopped cucumber, sprinkle of cheese(half a) and a plum.
    l - curried chicken and mushrooms with onions, stuffed into a roll(b) and an apple
    d - gammon and roasted veg

    syns - ketchup(1) oil(1) mayo (0.5) choc rice cake (4)
    hex a - cheese, milk
    hex b - roll
    13lbs gone 37lbs to go
    x2 mini target 5lbs
    mini target 5lbs
    wk 1 - 4 :- -13lbs
    wk 5 :-
    wk 6 :-
    wk 7 :-
    wk 8 :-

  9. #9
    loves stripes!
    Treenire's Avatar
    Join Date
    11th May, 2012
    Location
    South yorkshire
    Posts
    277
    Rep Power
    14
    Diet: SW - red and green days =]
    Height: 5ft6in
    Start Date: September2012
    Start Weight: 16st13lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: summer 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 31.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st11lb
    % Lost 18.57%
    yesterdayd menu is just breakfast, ive had a sickness bug (thanks to my lovely toddler) and so didnt eat after breakfast.

    todays menu is (subject to change if/when feeling better)
    b - slice of dry toast and grapes
    l - banana and dry toast
    d - soup

    hex a - a splash of milk in tea
    hex b - bread

    syns - ive had some rehydrating drink so not sure if thats synable or not.
    13lbs gone 37lbs to go
    x2 mini target 5lbs
    mini target 5lbs
    wk 1 - 4 :- -13lbs
    wk 5 :-
    wk 6 :-
    wk 7 :-
    wk 8 :-





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