A bit about me.......I have done slimming world before and nearly got to a healthy weight range when I decided I'd had enough of being on a diet and packed it all in. Now I'm back having put on almost everything I have lost!!! I now have the added incentive of slimming down for my wedding .......I have plenty of time it's not till may 2015. I'm a bit of a slow loser so I have given myself plenty of time! I'm not going to classes so I thought I would post a dairy so I'm accountable to someone. So today I have started at 13st 5 pounds. I want to lose 3st. I will be doing mainly green and extra easy days as my partner is a veggie. Today is something like this
Oats with strawberries and Milk from my allowance 1 syn tsp of sugar ( not having sweetener and I don't have sugar in tea and coffee)
small jacket with beans followed by some cherries and strawberries and an activia 0% fat strawberry yoghurt
Creamy tomato spaghetti bake which has cream in it but I used weight watchers cream and mozzerala (hex). It's about 2 tbsp so I will count it as 4 Syns. Not sure if I can post pictures yet but will try.
nectarine and 1 x weetabix oaty bar hex