Dougal1983
Proud Mummy
Hi all!
I've decided to start a new diary as I need all the help I can get!
My journey so far:
I joined SW in August 2012 at 13st 12lbs
I lost 2st 9lbs to reach my target of 11st 3lbs by March 2013
I'm a Wedesnday weigher
Since then, I've been learning how to maintain...
And I've struggled- most of the week I was eating whatever I wanted then panicking when it got to Monday and having a couple of days on plan to get away with a maintain.
I got away with it for almost 2 months, staying around my target or just dipping below, then I went camping in May, whacked on 3lbs and shot up to the top of my target range.
And I've hovered around the top of my range every since, until June, when I fell out of target range completely.
In my grace week (when I don't have to pay) I pulled it back, I needed to lose 2.5lbs and I lost exactly that.
However I then gained 3lbs the following week, again shooting out of my range!
At weigh-in last night I had managed to lose 1.5lbs, pretty good but I'm now still 1.5lbs above my range and have now been reverted back to a paying member.
20/3: 11st 3lbs TARGET
27/3: 11st 3lbs STS
3/4: 11st 3lbs STS
10/4: 11st 2.5lbs -0.5
17/4: 11st 2.5lbs STS
24/4: 11st 3lbs +0.5
1/5: 11st 2.5lbs -0.5
8/5: 11st 3lbs +0.5
15/5: 11st 6lbs +3
22/5: 11st 5lbs -1
29/5: 11st 6lbs +1
5/6: 11st 4lbs -2
12/6: 11st 5.5lbs +1.5
19/6: 11st 8.5lbs +3
26/6: 11st 6lbs -2.5
3/7: 11st 9lbs +3
10/7: 11st 7.5lbs -1.5
17/7: 11st 5.5lbs -2
24/7: 11st 3.5lbs -2
31/7: 11st 1lb -2.5
7/8: 11st -1
I go on holiday on 11th August and I want to be at the bottom of my range, meaning I need to lose 7.5lbs in 4 weeks!
I'm going to do a mixture of Extra Easy and Green days.
Kirsty X
I've decided to start a new diary as I need all the help I can get!
My journey so far:
I joined SW in August 2012 at 13st 12lbs
I lost 2st 9lbs to reach my target of 11st 3lbs by March 2013
I'm a Wedesnday weigher
Since then, I've been learning how to maintain...
And I've struggled- most of the week I was eating whatever I wanted then panicking when it got to Monday and having a couple of days on plan to get away with a maintain.
I got away with it for almost 2 months, staying around my target or just dipping below, then I went camping in May, whacked on 3lbs and shot up to the top of my target range.
And I've hovered around the top of my range every since, until June, when I fell out of target range completely.
In my grace week (when I don't have to pay) I pulled it back, I needed to lose 2.5lbs and I lost exactly that.
However I then gained 3lbs the following week, again shooting out of my range!
At weigh-in last night I had managed to lose 1.5lbs, pretty good but I'm now still 1.5lbs above my range and have now been reverted back to a paying member.
20/3: 11st 3lbs TARGET
27/3: 11st 3lbs STS
3/4: 11st 3lbs STS
10/4: 11st 2.5lbs -0.5
17/4: 11st 2.5lbs STS
24/4: 11st 3lbs +0.5
1/5: 11st 2.5lbs -0.5
8/5: 11st 3lbs +0.5
15/5: 11st 6lbs +3
22/5: 11st 5lbs -1
29/5: 11st 6lbs +1
5/6: 11st 4lbs -2
12/6: 11st 5.5lbs +1.5
19/6: 11st 8.5lbs +3
26/6: 11st 6lbs -2.5
3/7: 11st 9lbs +3
10/7: 11st 7.5lbs -1.5
17/7: 11st 5.5lbs -2
24/7: 11st 3.5lbs -2
31/7: 11st 1lb -2.5
7/8: 11st -1
I go on holiday on 11th August and I want to be at the bottom of my range, meaning I need to lose 7.5lbs in 4 weeks!
I'm going to do a mixture of Extra Easy and Green days.
Kirsty X
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