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Thread: Kirsty's road back to target in time for Kefalonia 2013!

  1. #1
    Proud Mummy
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    Dougal1983's Avatar
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    15th November, 2012
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    Colchester, Essex
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 1st12lb
    % Lost 9.92%

    Kirsty's road back to target in time for Kefalonia 2013!

    Hi all!
    I've decided to start a new diary as I need all the help I can get!

    My journey so far:

    I joined SW in August 2012 at 13st 12lbs
    I lost 2st 9lbs to reach my target of 11st 3lbs by March 2013
    I'm a Wedesnday weigher
    Since then, I've been learning how to maintain...

    And I've struggled- most of the week I was eating whatever I wanted then panicking when it got to Monday and having a couple of days on plan to get away with a maintain.
    I got away with it for almost 2 months, staying around my target or just dipping below, then I went camping in May, whacked on 3lbs and shot up to the top of my target range.

    And I've hovered around the top of my range every since, until June, when I fell out of target range completely.
    In my grace week (when I don't have to pay) I pulled it back, I needed to lose 2.5lbs and I lost exactly that.
    However I then gained 3lbs the following week, again shooting out of my range!
    At weigh-in last night I had managed to lose 1.5lbs, pretty good but I'm now still 1.5lbs above my range and have now been reverted back to a paying member.

    20/3: 11st 3lbs TARGET
    27/3: 11st 3lbs STS
    3/4: 11st 3lbs STS
    10/4: 11st 2.5lbs -0.5
    17/4: 11st 2.5lbs STS
    24/4: 11st 3lbs +0.5
    1/5: 11st 2.5lbs -0.5
    8/5: 11st 3lbs +0.5
    15/5: 11st 6lbs +3
    22/5: 11st 5lbs -1
    29/5: 11st 6lbs +1
    5/6: 11st 4lbs -2
    12/6: 11st 5.5lbs +1.5
    19/6: 11st 8.5lbs +3
    26/6: 11st 6lbs -2.5
    3/7: 11st 9lbs +3
    10/7: 11st 7.5lbs -1.5
    17/7: 11st 5.5lbs -2
    24/7: 11st 3.5lbs -2
    31/7: 11st 1lb -2.5
    7/8: 11st -1

    I go on holiday on 11th August and I want to be at the bottom of my range, meaning I need to lose 7.5lbs in 4 weeks!

    I'm going to do a mixture of Extra Easy and Green days.

    Kirsty X
    Last edited by Dougal1983 : 8th August, 2013 at 07:33 AM
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 20/11/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  2. #2
    Proud Mummy
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    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 1st12lb
    % Lost 9.92%
    So hello diary, here's yesterday's food:

    Wednesday 10th July 2013

    GREEN

    HEXA: 175ml whole milk

    HEXB x2: HiFi choc orange bars

    Breakfast

    Banana and strawberries, coffee

    Lunch

    Salad with carrot, cabbage and red onion and 1 tbsp extra light mayo (0.5 Syns)

    Dinner

    Quorn chilli with Tilda Mexican bean chilli rice (2.5 Syns) followed by a My Carte D'or Tiramisu tub (10 Syns)

    13 Syns for today x
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 20/11/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  3. #3
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    Posts
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    Diet: Slimming world.
    Height: 5ft4in
    Start Date: 12/06/2012
    Start Weight: 12st13lb
    Current Weight: 9st7.0lb
    Goal Weight: 9st5lb
    Goal Date: achieved: 09/04/2013


    BMI Information:
    Start BMI: 31.1
    Current BMI: 22.8
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st2lb
    % Lost 26.52%
    Good Luck, I should really do one of these! Because I need to get back into target too. We'll get there in the end
    Total loss with Slimming World: 3st 8lb
    Total overall loss: 5st 8lb










  4. #4
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 06/01/12
    Start Weight: 10st7lb
    Current Weight: 8st6.5lb
    Goal Weight: 8st7lb
    Goal Date: 03/05/2013


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: -0st0.5lb
    % Lost 19.39%

    Re: Kirsty's road back to target in time for Kefalonia 2013!

    Hi Kirsty

    I pop across to the Seriel Weighers thread most days to have a nose, so hope you dont mind me saying hello. Our SW story is virtually identical since hitting target in May .....except my target is very different to yours because Im slightly shorter than you at 5' 1''! Would be great to share our battle......I have a diary as well if you're interested, but spend most of my time chatting in the 9's to 8's thread

    Kim
    Kim

    http://www.minimins.com/slimming-wor...intaining.html

    NOW TO MAINTAIN!

    3rd May: 8st 6.5lbs
    3rd June: 8st 10lbs
    3rd July: 8st 13.5lbs
    3rd August: 8st 9.5lbs
    3rd September: 8st 9lbs
    3rd October: 8st 13.5lbs
    3rd November: 8st 13lbs
    3rd December:

  5. #5
    Proud Mummy
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    Dougal1983's Avatar
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    15th November, 2012
    Location
    Colchester, Essex
    Posts
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 1st12lb
    % Lost 9.92%
    Hi Sparx, thanks I need it! Good luck to you too, maintaining is it easy! X

    Hi Kim, of course I don't mind, I shall go have a nose at your diary in a mo.
    Maintaining isn't very easy, I found it easier losing x
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 20/11/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  6. #6
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    here to subscribe x

  7. #7
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 1st12lb
    % Lost 9.92%
    Yay
    xmisskx likes this.
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 20/11/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  8. #8
    Proud Mummy
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    Dougal1983's Avatar
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 1st12lb
    % Lost 9.92%
    Ok peeps here's today's food:

    Thursday 11th July 2013

    EXTRA EASY

    HEXA: 40g reduced fat cheddar
    HEXB: 2 HiFi light rocky roads

    Breakfast

    Banana and coffee

    Lunch

    Savoury rice with added peppers and tomatoes plus Taiko Vietnamese prawn crystal rolls (0.5 Syns)

    Dinner

    Tuna pasta bake using a Morrisons tuna pasta bake sauce mix sachet (made up as directed, 7.5 Syns, so my half is rounded up to 4) and topped with cheese (HEXA) with a massive salad followed by an Activia 0% pineapple yogurt.

    Snacks

    1 Rich Tea finger (1 Syn)
    3 splashes of skimmed milk (1.5 Syns)

    7 Syns for today

    Weekly Syns: 20/105
    Last edited by Dougal1983 : 11th July, 2013 at 06:15 PM
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 20/11/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  9. #9
    Proud Mummy
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 1st12lb
    % Lost 9.92%
    So that's 2 days on plan now... And I still have my HEXB to eat when I get home from Mum's yay
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 20/11/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  10. #10
    Proud Mummy
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    Dougal1983's Avatar
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    15th November, 2012
    Location
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 1st12lb
    % Lost 9.92%
    Trying to save a few Syns each day as on Saturday we've got 1/2 crispy duck with pancakes, etc.
    It's the Waitrose one and works out as 22 Syns for 1/2 of it- so worth it but still...

    Planning to go Syn free tomorrow, a Green day as well so I get the 2 B choices
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 20/11/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  11. #11
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    Quote Originally Posted by Dougal1983 View Post
    Trying to save a few Syns each day as on Saturday we've got 1/2 crispy duck with pancakes, etc.
    It's the Waitrose one and works out as 22 Syns for 1/2 of it- so worth it but still...

    Planning to go Syn free tomorrow, a Green day as well so I get the 2 B choices
    22 syns for half....nooo way!!!

    i do green and ee with the odd red day....def like having the 2 HEb's on a green (or red) day but i must admit, i prefer the choices of dinners on EE x

  12. #12
    Proud Mummy
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    Dougal1983's Avatar
    Join Date
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    Location
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 1st12lb
    % Lost 9.92%
    Quote Originally Posted by xmisskx View Post
    22 syns for half....nooo way!!!

    i do green and ee with the odd red day....def like having the 2 HEb's on a green (or red) day but i must admit, i prefer the choices of dinners on EE x
    Yes I know, it's a lot but its so yummy!!
    I've saved 10 Syns so far and if I go Syn free tomorrow that's 25 Syns, plus my usual 15 yay

    I got bored with EE so I started doing Green, as I also love the extra B choice.
    Red I've done a couple of times it I like having rice, pasta etc so I found it hard x
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 20/11/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

  13. #13
    Im always here!
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    kim63's Avatar
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 06/01/12
    Start Weight: 10st7lb
    Current Weight: 8st6.5lb
    Goal Weight: 8st7lb
    Goal Date: 03/05/2013


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: -0st0.5lb
    % Lost 19.39%

    Re: Kirsty's road back to target in time for Kefalonia 2013!

    Quote Originally Posted by Dougal1983 View Post
    Hi Sparx, thanks I need it! Good luck to you too, maintaining is it easy! X

    Hi Kim, of course I don't mind, I shall go have a nose at your diary in a mo.
    Maintaining isn't very easy, I found it easier losing x
    Haha I agree! I dont think in the 2 months since I got to target I've had a solid few weeks of trying to maintain, cos I've always had something on, so have stuck to plan afterwards. I cant wait til I can get into some sort of rhythm with it, but think Im the same as you where if I have a bit of a blowout at the weekend, I will go on plan thru the week to maintain.
    Last February I got fed up of not losing and I was 8.11 at the time so I called target, did EE with an extra hexb and low and behold started losing again to get to my ultimate target of 8.7! Im back up to 8.11 again now tho!
    We can do it, so keep the SW faith lol......life does get in the way tho!
    Kim

    http://www.minimins.com/slimming-wor...intaining.html

    NOW TO MAINTAIN!

    3rd May: 8st 6.5lbs
    3rd June: 8st 10lbs
    3rd July: 8st 13.5lbs
    3rd August: 8st 9.5lbs
    3rd September: 8st 9lbs
    3rd October: 8st 13.5lbs
    3rd November: 8st 13lbs
    3rd December:

  14. #14
    Forum Master
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    Start Date: 7th Jan 2013
    Quote Originally Posted by Dougal1983 View Post
    Yes I know, it's a lot but its so yummy!!
    I've saved 10 Syns so far and if I go Syn free tomorrow that's 25 Syns, plus my usual 15 yay

    I got bored with EE so I started doing Green, as I also love the extra B choice.
    Red I've done a couple of times it I like having rice, pasta etc so I found it hard x
    i've only done a few red days cos i kinda struggle with snacking so i get what you mean.
    i've done them on a sunday where i've been up later so had brunch then just dinner which was easier. i'd like to try more but i tend to take soup (lentil or sweetcorn)the days i'm working and make things like sw quiche with a pasta/rice/supernoodle base, chickpea dahl loaf and sw onion bhajis to take to work for snacks so they'd be a no-no on a red day unless i made seperate stuff.
    i like to do that so that i'm prepared for my time at work or able to just get a quick bite of something and what i make is only free on green/ee days x

  15. #15
    Proud Mummy
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 2nd time- 26/06/2014
    Start Weight: 13st4.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st2lb
    Goal Date: Oliver's 1st birthday- 27/05/2015


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 1st12lb
    % Lost 9.92%
    Quote Originally Posted by xmisskx View Post
    i've only done a few red days cos i kinda struggle with snacking so i get what you mean.
    i've done them on a sunday where i've been up later so had brunch then just dinner which was easier. i'd like to try more but i tend to take soup (lentil or sweetcorn)the days i'm working and make things like sw quiche with a pasta/rice/supernoodle base, chickpea dahl loaf and sw onion bhajis to take to work for snacks so they'd be a no-no on a red day unless i made seperate stuff.
    i like to do that so that i'm prepared for my time at work or able to just get a quick bite of something and what i make is only free on green/ee days x
    Same here, I love the chickpea dahl loaf and quiches and tend to make then quite often so I'd struggle with Red days.
    I'm also not a big meat lover, so that doesn't help.
    And to be honest, the few Red days I did, I found I was more hungry due to not having rice, pasta, etc and ended up bingeing on chocolate lol!!

    The SW onion bhaji's- which recipe do you use? X
    Oliver Thomas Baker- born 27th May 2014



    Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!

    Start weight: 13st 4.5lbs (26/06/2014)
    Target: 10st 2lbs

    Mini goals:

    7lbs (12st 11.5lbs): ​by 17/7/14 DONE 17/7/14
    1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
    10% (11st 13.5lbs): by 25/09/14 DONE 25/09/14
    1st 7lbs (11st 11.5lbs): by 25/09/14 ​DONE 25/09/14
    2st (11st 4.5lbs): ​by 20/11/14
    Pre pregnancy weight (11st 3lbs):
    2st 7lbs (10st 11.5lbs):
    3st (10st 4.5lbs):
    TARGET (10st 2lbs):


    My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html

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