From chunky monkey to slim jim...I will never be a skinny minnie!!
I am currently around three and a half months into my SW journey and just over a stone down. I've been perusing the forum the whole time and dipped into the world of diary writing previously, but a combination of weddings, birthday and a holiday made me lose focus a bit.
Last week I had my first gain, one and a half pounds, and as I didn't feel I deserved it I had a bit of a sulk and devoured a pizza and several ciders that night! I honestly think that if I hadn't come on here afterwards the week would have been a complete write off - but I did, and reading everyone's inspirational stories and encouragement of each other made me snap out of my strop! I weigh on a Saturday morning and this morning was happily two pounds down - the mysterious one and a half plus a little extra!
So I'm back, to share my own journey with you all and to support you in your own goals.
Food for today:
Took fruit to class for after weigh in - mango, raspberries and nectarine
Smoked salmon, mixed leaf salad, creme fraiche (2 syns) and 3 x Ryvita crackerbreads (HExB)
Homemade Nando's! Chicken in Nando's marinade (1 syn) with Mexican spicy rice (1 and a half syns) and peas with chilli and mint, plus salad
Walkers crisps (5 and a half syns)
2 x Babybel lights (HExA)