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Thread: Little Pink Dress ...

  1. #1
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    Missjlouise's Avatar
    Join Date
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%

    Little Pink Dress ...

    I have just come home from Tunisia where I actually dared to wear a bikini at the heaviest I have ever been and felt good about it

    13st 7lb and I was comfortable in a bikini??? .... I have really shocked myself!

    Accepting what I look like at my biggest has helped me to fall in love with my body the way it is. I even noticed that by me being so comfortable in my own skin other people treated me differently, I looked happier in my pictures, I enjoyed my meals on holiday, and I got an ALL OVER tan .

    My weight or my appearance was last of my insecurities and I am really proud of that ... its been a long time.

    I am now trying Slimming World again, not out of desperation, but out of choice to eat healthier, look better, feel better and have a plan that will keep me on track. I feel so relaxed about it all this time and determined to take it slowly realistically and enjoy losing weight.

    So here goes...
    Paulinegin likes this.
    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  2. #2
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    Missjlouise's Avatar
    Join Date
    3rd May, 2011
    Location
    Sale, Cheshire
    Posts
    707
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%
    Week 1
    Day 1


    HEXA: Milk
    HEXB: 208g Baxters Spicy Parsnip Soup

    SYNS: 22.5/15
    EXERCISE: 20 min walk


    Breakfast:
    25g Granola (5 syns)
    Bananas
    Strawberries

    50g Onken Fat Free Strawberry Yogurt (0.5 syn)
    Coffee, Milk, and Sugar (1 syn)

    Lunch:
    200g Baxters Spicy Parsnip Soup
    Donut peach
    Coffee, Milk, and Sugar (1 syn)
    Dinner:
    Salad with Kraft Fat free Salad Dressing
    Chicken Thigh Mccain Jacket Potato(1 syn)


    Snacks:
    2 x Belvita Honey and Nut (6 syns)
    2 x salt and vinegar velvet crunch crisp (8 syns)

    Drinks:
    Sparkling Water with NAS Orange

    11:00 My breakfast was amazing but the granola is so high in syns will have to find a lower alternative... such a lovely breakfast idea
    14:30 Was worried half a tin of soup would not be filling but I'm struggling to get through it! I'm going to have to learn to make a free version myself it is lovely
    15:30 Something else I have noticed ... my coffee tastes so much better with skimmed milk #result

    20:00 Just had a lovely dinner! I am nice and full! I deserved that after doing a Tesco shop at dinner time (never again) I wanted to buy the whole shop and craved EVERYTHING got away with just giving into a pack of Velvet Crunch at 4 syns bringing me over my daily allowance! If I had done what I really wanted to do O would have gone over my weekly allowance easily!
    Last edited by Missjlouise : 22nd August, 2013 at 03:44 PM
    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  3. #3
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    Missjlouise's Avatar
    Join Date
    3rd May, 2011
    Location
    Sale, Cheshire
    Posts
    707
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%
    Week 1
    Day 2


    HEXA: M
    ilk
    HEXB: Didn't use it

    SYNS: 23 /15

    EXERCISE: 2 x 10 mins walks


    Breakfast:
    Bananas
    Strawberries
    Muller Greek Style Yogurt (0.5 syn)

    Lunch: I'm having half for Lunch and half around 18:00 as I am out tonight and won't be home until late
    Pasta n Sauce Cheese,leek and Ham with milk and butter (2 syns)
    Salad with Kraft Fat free Salad Dressing

    Dinner: BBQ Meat

    Snacks:1x sweet chilli velvet crunch crisp (4 syns)

    Drinks:
    Sparkling Water with NAS Orange
    2 x Coffee, Milk, and Sugar (2 syn)

    13:00 Secret Syns- The syns that I tell myself don't matter and that won't make a difference as long as I stick to the rest of the plan. Therefore they don't need writing down and we can all forget about them!
    NOT THIS TIME. I am now creating a secret syn section on my food page to catch these little pests haha

    Secret Syns:
    100ml worth of swigs of Tesco Tropical juice with my tablets this morning (2.5 syns)
    The pack of Belvita Honey and nut biscuits I found in my draw at work that I had about 2 hours after breakfast (12 syns)

    Last edited by Missjlouise : 16th August, 2013 at 09:28 AM
    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  4. #4
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    fingers crossed's Avatar
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    Love your attitude! Can you send some my way please?!?

    Good luck with the plan, writing things down really does help.
    Are we nearly slim yet???




    My diary

  5. #5
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    Missjlouise's Avatar
    Join Date
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    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%
    Thank you ...it really does help! One step at a time do you have a weight loss/food diary on here?
    LOL@ are we slim yet ahahah
    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  6. #6
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    Grrr my computer just rebooted and ate my response!!

    I used to have a diary but it was full of misery so I decided not to resurrect it. Plus I ended it one stone above target and now I'm five!!! I'm an online member so do write down on there what I'm eating, before I eat it, just to keep things in check.

    Your granola issue- I sometimes have all bran golden crunch as a HEB. You don't get much for 30g but its really good with fruit and yogurt.
    Are we nearly slim yet???




    My diary

  7. #7
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    Missjlouise's Avatar
    Join Date
    3rd May, 2011
    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%
    Ooooh thank you ... I'm going to look for that on my way home

    I have a few abandoned misery diaries floating around this site and the rest of cyber space. It's just about taking it one day at a time, you have to be ready in your mind I think otherwise it is a waste of energy.

    WOW 4 stone that is amazing...at least you know it is possible and how to avoid putting it back this time round

    I have just eaten 4 belvita honey and nut biscuits and told my self they didn't matter! I know when I mean business because I am now creating another tab to my diary called secret syns... that way I am STILL in control haha
    Last edited by Missjlouise : 15th August, 2013 at 01:19 PM
    Paulinegin likes this.
    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  8. #8
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,991
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Subscribing

    P x
    Missjlouise likes this.
    No excuses, JFDI!




  9. #9
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    Missjlouise's Avatar
    Join Date
    3rd May, 2011
    Location
    Sale, Cheshire
    Posts
    707
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%
    No excuses, JFDI


    I LOVE THIS hahahahahah
    Paulinegin likes this.
    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  10. #10
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    Missjlouise's Avatar
    Join Date
    3rd May, 2011
    Location
    Sale, Cheshire
    Posts
    707
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%
    Week 1
    Day 3


    HEXA: Milk
    HEXB: WW Pitta Bread

    SYNS: 23 /15
    EXERCISE: 2 x 10 mins walks

    Breakfast:
    Bananas
    Strawberries
    50g Strawberry Onken Yogurt
    Granola (5 syns)
    Going to try the bran golden crunch that @fingerscrossed suggested but now got round ti buying it yet

    Lunch:
    Super Low far Noodles
    Salad with Kraft Low Fat Dressing


    Dinner:


    Snacks:

    Drinks:
    Sparkling Water with NAS Orange
    2 x Coffee, Milk, and Sugar (2 syn)

    Secret Syns:

    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  11. #11
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    Missjlouise's Avatar
    Join Date
    3rd May, 2011
    Location
    Sale, Cheshire
    Posts
    707
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%
    ooooops.....

    3 bbq's , 1 cocktail night and a very very creamy poatato salad later, i have well and truely failed this weekend

    I have come to the conclusion that the first week is essentially a practice week

    I have practiced, I have got my menu organised, and I have got the ' I WANT it NOW attitude' out my system.

    Today is my very serious and practical start for my 1st week

    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  12. #12
    Forum Master
    asmallertasha's Avatar
    Join Date
    14th May, 2013
    Location
    Ireland
    Posts
    3,216
    Rep Power
    55
    Diet: Slimming World Extra Easy
    Height: 5ft4in
    Start Weight: 11st8lb
    Current Weight: 8st1lb
    Goal Weight: 8st4lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 19.4
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: -0st3lb
    % Lost 30.25%
    Here to subscribe! You have a fab attitude which I love! Organisation is definitely key! Good Luck! Will be reading xx
    Follow my food diary here: http://www.minimins.com/silver-membe...8-4-a-132.html

    29/04/2013 - 11st 8lb
    29/04/2014 - 8st 1.5lbs
    Target - 8st 4lbs

  13. #13
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    Missjlouise's Avatar
    Join Date
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%

    Unhappy

    So yesterday I found this

    Little Pink Dress ...-image-540903329.jpg

    Thought it would be nice with this

    Little Pink Dress ...-image-2103761160.jpg

    Added some strawberries to make this

    Little Pink Dress ...-image-1280700863.jpg

    It was such a good idea and I really thought it could replace my love for granola with yogurt and fruit but the banana and custard muller is far too sweet and the All Bran tasted of cardboard

    I then thought it would be a good idea to try whisking 2 bananas and 2 eggs to make pancakes .... that tastes like fried syrup

    I should really just stick to experimenting with savory

    I have NOT had a good start to the day
    Last edited by Missjlouise : 19th August, 2013 at 12:22 PM
    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  14. #14
    Likes to post
    Missjlouise's Avatar
    Join Date
    3rd May, 2011
    Location
    Sale, Cheshire
    Posts
    707
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%
    Quote Originally Posted by TashaIreland View Post
    Here to subscribe! You have a fab attitude which I love! Organisation is definitely key! Good Luck! Will be reading xx
    Fantastic .... I am going to have quick look at your food diary
    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  15. #15
    Likes to post
    Missjlouise's Avatar
    Join Date
    3rd May, 2011
    Location
    Sale, Cheshire
    Posts
    707
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%
    THE REAL Week 1
    Day 1


    HEXA: Milk
    HEXB: WW Pitta Bread

    SYNS: 12
    EXERCISE: 4 x 10 mins walks

    Breakfast:
    Fruit Salad

    Lunch:
    Chicken Thighs
    Salad with Kraft Low Fat Dressing
    Pre Packed Mexican Rice (1 syn)


    Dinner:
    Recipe from magazine


    Snacks:
    2 x hoops and Crosses roast beef snacks (9 syns)


    Drinks:
    Sparkling Water with NAS Orange
    2 x Coffee, Milk, and Sugar (2 syns)

    Secret Syns:
    Last edited by Missjlouise : 19th August, 2013 at 01:28 PM
    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





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