Dont wanna be a big bridesmaid
As the title suggests I am going to be a bridesmaid for my sisters wedding on August 2nd 2014.
I have previously done sw and lost 6st 11lb (from a starting weight of 20st 1lb) I have gained 2 stone since stopping and rejoined a few weeks ago at 15st 6lb,lost 8lb in my first week then went on holiday and regained 6lb so here I am at 15st 4lb,exactly 2 stone more than I was a year ago.
I go to boot camp 3 times a week and lead quite an active lifestyle,I work full time and have 4 kids so planning is key xx
Going to use this diary to track my progress and write my meals down x
8lb in your first week - that's an amazing loss - well done you Keep going as you are - you will look fab as your sister's bridesmaid next year.
Good luck with your goals.
This is my first swap ready for the nightshift last night.
I'm on a double shift tomorrow which is going to be a big challenge so already planning meals...banana when I get up, magic porridge for proper breakfast at 9ish, sw quiche with salad for lunch and something chickeny for tea lol xx
Back on it from today but struggling to leave 'clean' eating and intermittent fasting behind me.
Today's food has been:
B- an apple
D- small jacket potato with ham,salad and 25g aldi lighter a cheese (2 syns)
Tea will be- chicken chow mein-home made from scratch-free
Have saved my healthy extras for a snack later on-will prob have a milky coffee and 2 Alpen lights later xx
I need to eat more at breakfast!
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