Total Restart Diary
Hi all I have been on SW for just over a year now, and lost around 2 and a half stone (depending on results at weigh in tonight!!) I have been struggling over summer as I work at a lot of festivals and events, surrounded by bad food, alcohol etc and do a lot of driving across the country stopping off for convenience food. As a vegan its even harder to find SW friendly food at such events, except for the trusty jacket potato and beans (but I refuse to pay £7 for a potato and beans, thats another story though!)
Anyway, festival season finished for me last weekend. I am waiting to see what the damage is tonight for last week's fun, but the weeks ahead are clear and I've decided to do a total restart, with a fresh diary
In October I'm aiming to lose 7lbs, get my 3 stone award, and get into the 12's. Lots of exciting things ahead!! Am going on holiday to Asia in January so am aiming to get down to 11 stone by then
Anyways thanks for reading, I'll be posting up pics of my food and some recipes as well as how I'm getting on. Roll on a new start!!
woohoo a surprise pound off tonight. No idea where that came from, but it just goes to show how bad i am at gauging my losses. Had really nice food today, lots of free/superfree and a good way to start off a fresh week
Breakfast - sri lankan soup (5) and 2 slices of wholemeal bread (HEXB)
Lunch - roasted sweet potato wedges and salad
Dinner - Corn on cob, soya butter (4), 2x linda macartney red onion sausages, boiled baby potatos, mangetout, green beans, carrots, broccoli, sauces (2)
Snacks - cereal bar (HEXB), 300ml choc oat milk (HEXA), fruit salad.
Syns - 11/105
Hvae done quite a bit of exercise today, a good 2 hour session on the allotment digging away. Back there tomorrow to do some more work and enjoy the sunshine that's been forecast I hope!
Breakfast - fruit salad, malt loaf (5)
Lunch - Lentil soup (0.5), 2x bread (HEXB)
Dinner - Homemade curry - slow cooked bombay potatos, dahl (2), mango chutney (2), mixed salad, veggie curry (3), savory rice
Snacks - Cereal bar (HEXB), 300ml Choc Oat Milk (HEXA)
Syns - 23.5/105
Another good day not many pics today though.
breakfast - apple, plum, blackberries, soya yogurt (2)
lunch - 4 ryvita (HEXB), sage and onion slices (5), salad. Spaghetti mugshot.
dinner - roast potatos, 3 Linda macartney sausages, 3 tbsp ketchup, broccoli, green beans, carrots, mangetout
snacks - 400ml choc oat milk, cereal bar (HEXB), jammy dodgers (4.5)
Total syns - 38/105
oh wow! some of your meals look VERY appetising !
Well done on the loss; the food looks great!
Thank you both I love cooking home cooked food, and my allotment is brimming with fresh produce at the moment!!
Another good old day today - I'm on a roll!! Great food but no exercise as I've been stuck at work all day. I really hate my job but a few Facebook messages off people and I'm feeling much better about the future - there are a few other opportunities out there that are much more in line with what I want to be doing. Eventual aim is to be self employed, and leave care/support work completely. My job makes me very stressed, today's my first full day back after 3 weeks and I feel drained and have been really jumpy and anxious. I look after people with autism and challenging behaviour and the 3 lads we support can be quite violent and spontaneous at times...I used to handle it well but it's been a tricky few months and its really got to me to the point that I can't handle it anymore. Day off tomorrow and I think I'll be on my allotment in the sun
breakfast - fruit and soya yogurt (2)
lunch - Thai green curry, noodles (5)
dinner - potatos, sausages, mixed veg, mustard (1), gravy (2)
snacks - cereal bars (HEXB) chocolate (2) 300ml oat milk
fresh week tomorrow, hoping for a big loss *fingers crossed*
This was my green curry for lunch. Mmmm curried butternut squash. In fact it's reminded me to make some more as my freezer stock is running low
shame to hear you dont like your job but i can imagine its demanding/draining..what would you rather do?
Thai green curry! yum!...do you have a recipe for that?
what do you grow on your allotment? ....sorry i'm nosy
hoping for a good weight loss for you!
Hey Zafira Yes my job is very draining, physically and mentally, but I used to enjoy it. Now I find I am getting very stressed and worried about the violence we encounter at work, to the point I can't sleep or enjoy my day as I'm thinking 'what if'. Not a healthy way to live...Now am putting together an exit strategy, its a bit risky but I think sometimes you just need to make a change before it really, really becomes a problem. I have an immaculate sickness record and I can feel myself having to get signed off unless I do something. What I'd like to do and what is available where I live are 2 different things...there are a few options really, xmas work sorting post down the road as an immediate solution, then courier/gardening/anything!
For the curry i just used some paste with low fat coconut milk. butternut squash, broccoli and spinach. i sometimes make my own paste but my processor is down. usually just galangal/ginger, lemongrass, garlic, nam pla (fish sauce or soy sauce if veggie), sugar, onion and coriander with a bit of basil. eill post a paste recipe when i'm home with my recipe book....
allotment wise its all slowing down, digging up the last of the spuds. this year had loads of veg, and quite a bit of fruit too
Whens weigh in for you? x
Another good day today. Could have very easily gone off plan this morning the way I was feeling but I just kept it under control.
Breakfast - Mugshot, apple
Lunch - stir fried rice
Dinner - spaghetti bolognaise, salad (5)
Snacks - Cereal bar (5), ryvita minis (HEXB), chocolate (4)
Total syns - 64/105
Got good meals planned for the rest of the week. Had a hour long slow walk through the forest earlier, but have been feeling really ill and fed up/stressed so spent a lot of time in bed. Fingers crossed I get to sleep soon and get to have a better day tomorrow. Goodnight all x
I hope it gets better! <3
Had a rubbish few days have been really ill with a nasty cold. Had to go to work today for a 13 hour shift and i feel a little more on top of it than I did earlier. Food has been rubbish though, been craving the wrong things and although I've not fully caved in, I haven't been on usual form. Then I got home just now at 10pm to find OH has eaten most of my soya yogurts, this is gonna sound really petty but it really peeved me off as I can't just go to a local shop and buy some. I have my food in for the week and wasn't intending to go to a supermarket again this week at all but now I'm going to have to as I'm out of yogurt It really annoys me as he doesn't stop eating and a lot of the time its my bloody food which I have to drive to a supermarket to buy. Now after work tomorrow i'm going to have to put diesel in my van and drive a 3 ton vehicle to buy some ****** yogurt. When he could have gone to the shop across the road and bought his own ARGH
Anyway so my reaction was to eat the rest of his indian takeaway :/ 2 bhajis and dahl with a poppadom. And now I feel like an idiot!! I'm going to have to resort back to putting my food in plastic bags with DO NOT EAT written on them. Its like he thinks I have nothing better to do on my little time off work than trawl across the city buying food, wasting diesel and clearing up after him.
On a good note I had a call back about some work I applied to - I will call her tomorrow hopefully once this cold has passed, I sound like darth vader at the min! Also have to call someone else about some work in London, so all guns blazing. I am getting more and more tempted to work my current job until xmas then sack it off, go self employed. Will go to asia to see my dad for most of Jan I should think, its been a few years
Oh boy, I hope it all works out!!! I vote go to Asia! Hahaha
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