- Rep Power
Diet: Slimming World
Start Date: 24/09/13
Start Weight: 11st12lb
Current Weight: 11st8lb
Goal Weight: 9st12lb
Start BMI: 23.8
Current BMI: 23.2
Goal BMI: 19.8
Total Weight Loss: 0st4lb
Weight to Lose: 1st10lb
% Lost 2.41%
One stone lighter by Christmas!
So im in my thrid week of SW EE. I have set myself the target of one stone for Christmas, which is a little over 1lb a week, as when i started Xmas was 12 weeks away.
My first week was a bit hit and miss simply down to unpreparedness! But as soon as i got online and got a big grocery shop in, i was raring to go! I had 2.5lb off in the first week!!
My second week went a bit stange, i made the superspeed soup and for some reason, decided in my crazy head that that was all i was allowed to eat!! So i was having a bowl for lunch and two for dinner (along with my fruit) but was STARVING by 7pm and raiding the biscuit and crisps cupboard! Plus, i ate out every day of the weekend (while teying to make smart decisiona). Anyway, i still had 1.5lb off this week! Woop!
So far, im completely on target if i still lost 1lb a week :-).
Anyway, going to try to keep a diary, as i have read it can greatly help help aid weight loss.
Saw you on my diary and just wanted to pop in and say good luck with SW and your weight loss, hopefully there will be much less of us by Christmas!
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