Bettyboop23
Full Member
Heya everyone,
its about my 4th attempt at a diary that I never seem to to upkeep mostly because I yoyo all over the place and am a bit scared of being accountable!!
Anyway, I am struggling with a new job at the moment which involves being away and in hotels alot so all three meals are eaten out with little choice on my behalf on where we go..... this diary is to celebrate the little things that I do manage to get right everyday and not dwell on the negative which is what i always do and hopefully (fingers crossed) some weight loss along the way!
Todays small successes (PLURAL YAY!) are:
I went to an aqua aerobics class in my hotel after work
I made the almost the best food choices that I could off each menu that I was given and I did not have more than 1 course at any meal today
I am getting to bed early for a good nights sleep
Might seem pitiful to some people but for me these are huges advances towards making things a habit
Please Please Please write to me if you are reading this I would like some support
Thanks
its about my 4th attempt at a diary that I never seem to to upkeep mostly because I yoyo all over the place and am a bit scared of being accountable!!
Anyway, I am struggling with a new job at the moment which involves being away and in hotels alot so all three meals are eaten out with little choice on my behalf on where we go..... this diary is to celebrate the little things that I do manage to get right everyday and not dwell on the negative which is what i always do and hopefully (fingers crossed) some weight loss along the way!
Todays small successes (PLURAL YAY!) are:
I went to an aqua aerobics class in my hotel after work
I made the almost the best food choices that I could off each menu that I was given and I did not have more than 1 course at any meal today
I am getting to bed early for a good nights sleep
Might seem pitiful to some people but for me these are huges advances towards making things a habit
Please Please Please write to me if you are reading this I would like some support
Thanks