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Thread: Emmaís Diary - Size 24-12 baby! 8st 0.5lb lost! ** TARGET MEMBER **

  1. #1
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    emma_88's Avatar
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    21st August, 2013
    Location
    Cumbria
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/09/2012
    Start Weight: 18st7.5lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: Here and loving it! :)


    BMI Information:
    Start BMI: 41.9
    Current BMI: 23.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 8st0.5lb
    % Lost 43.35%

    Emmaís Diary - Size 24-12 baby! 8st 0.5lb lost! ** TARGET MEMBER **

    Hiya

    Iím Emma, Iím 24 years old, and I started my Slimming World journey in September 2012. Iíve been a member on Miniís since August but never really thought of writing a diary until now.

    Before I joined SW my meals consisted of convenience food such as microwave meals, takeaways and snacks of every kind you can think of.
    My lifestyle has changed completely, rather than going into the freezer for some processed food and having it with oven chips every night, I actually enjoy cooking recipes from scratch and have come to realise that I am the only one that can do this! I have had a few ups and downs but who doesnít?

    Up until last week I had never done a single minute of Body Magic - It still amazes me how you can lose weight without excerise. But I finally realised that I need to do tone up my wobbly & jiggly bits. I started swimming last week which I plan to do twice a week on Tuesday & Friday nights, and I also started Moky, which I plan to do every Wednesday night.

    So far Iíve lost 5st 1Ĺ lbs, but I still have a few stone to lose until Iíll feel Ďcomfortableí in my skin.

    Few facts:
    Start weight:
    18st 7Ĺlbs
    Start size: 24 (Work trousers)
    Current weight: 10st 7lbs
    Current size: 12 (Work trousers)
    Weigh In Day: Tuesdays

    Iíve read so many stories on here that have inspired me sooo much! I just hope I can do the same and meet some great people along the way
    Last edited by emma_88 : 19th June, 2014 at 06:54 AM Reason: Started SW in 2012 not 2013! Duh...
    Tuesday weigher

    ** TARGET MEMBER **
    (8 stone lost for good)

    Emma's Weight Loss Diary...


  2. #2
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    emma_88's Avatar
    Join Date
    21st August, 2013
    Location
    Cumbria
    Posts
    1,343
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/09/2012
    Start Weight: 18st7.5lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: Here and loving it! :)


    BMI Information:
    Start BMI: 41.9
    Current BMI: 23.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 8st0.5lb
    % Lost 43.35%
    Today is weigh in day!!

    I weigh in at 5:30pm, so I normally tend to have a light dinner on Tuesdays, always have since I started. I also have my tea after WI, and I'm going swimming at 7pm so tea will be a late one tonight. I will have my HExB between WI & swimming to keep me going though.

    So today's food looks like this...

    Breakfast:
    1x WW Toffee yogurt, 2 tangerines & a cup of green tea

    Dinner:
    Leftover rice dish from last night (Rice, soy sauce, spring onions, peas, carrots & sweetcorn) with chopped carrots, followed by a Vanilla WW yogurt.

    Tea:
    Jacket potato with grated cheese, cod fillet and a side salad

    HExA - 30g Cheese
    HExB - 1x Weetabix Oaty Bar

    Snacks:
    1x Treat size Malteasers (5syns)
    1x Aldi's Bubble Minis (4syns)
    Total syns: 9syns
    Last edited by emma_88 : 26th November, 2013 at 07:53 PM Reason: Updating my syns!
    Tuesday weigher

    ** TARGET MEMBER **
    (8 stone lost for good)

    Emma's Weight Loss Diary...


  3. #3
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    emma_88's Avatar
    Join Date
    21st August, 2013
    Location
    Cumbria
    Posts
    1,343
    Rep Power
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/09/2012
    Start Weight: 18st7.5lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: Here and loving it! :)


    BMI Information:
    Start BMI: 41.9
    Current BMI: 23.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 8st0.5lb
    % Lost 43.35%
    Thought I would post some before and after pics...
    Attached Thumbnails Attached Thumbnails Emmaís Diary - Size 24-12 baby! 8st 0.5lb lost! ** TARGET MEMBER **-before.jpg   Emmaís Diary - Size 24-12 baby! 8st 0.5lb lost! ** TARGET MEMBER **-july13.jpg   Emmaís Diary - Size 24-12 baby! 8st 0.5lb lost! ** TARGET MEMBER **-july13-1.jpg   Emmaís Diary - Size 24-12 baby! 8st 0.5lb lost! ** TARGET MEMBER **-recent.jpg   Emmaís Diary - Size 24-12 baby! 8st 0.5lb lost! ** TARGET MEMBER **-recent1.jpg  

    Emmaís Diary - Size 24-12 baby! 8st 0.5lb lost! ** TARGET MEMBER **-emma-sophia.jpg  
    Tuesday weigher

    ** TARGET MEMBER **
    (8 stone lost for good)

    Emma's Weight Loss Diary...


  4. #4
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    Cheese Thief's Avatar
    Join Date
    30th August, 2012
    Location
    Sheffield, England
    Posts
    2,401
    Rep Power
    59
    Diet: Slimming World
    Height: 5ft9in
    Start Date: Tue 6th Aug 2013
    Start Weight: 24st10lb
    Current Weight: 16st10.0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 51.1
    Current BMI: 34.6
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 4st10lb
    % Lost 32.37%
    Aww I love the fact you've started a diary. Those before and after pics are awesome, you look beautiful in all your pictures but you look so happy in that last one with your little niece, and what a great figure you've got now too!

    Good luck for WI tonight! Got my fingers crossed for you! x
    Mini Goals
    October challenge - 3.5/8lbs
    8 stone award

    Onederland (under 200lbs) - 32.5lbs to go!


    Big Goal - Target for August 1st 2015 and my Czech wedding! ----> Need to lose 1.6lbs per week to make it!








  5. #5
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    bloodcoveredprincess's Avatar
    Join Date
    2nd September, 2013
    Location
    Manchester
    Posts
    3,604
    Rep Power
    39
    Diet: Healthy Eating influenced by SW
    Height: 5ft6in
    Start Date: 9th April 2012
    Start Weight: 17st4lb
    Current Weight: 12st4lb
    Goal Weight: 12st4lb
    Goal Date: 9th April 2014


    BMI Information:
    Start BMI: 39.1
    Current BMI: 27.8
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 5st0lb
    % Lost 28.93%
    Quote Originally Posted by emma_88 View Post
    Thought I would post some before and after pics...
    Wow x
    Visit my Diary http://www.minimins.com/weight-loss-...sss-plate.html

    Feb 2012 and Feb 2014
    17's*16's*15's*14's*13's*12's Done
    To fit into size 16 - Done To reduce BMI to 30 and leave being obese behind (186) - Done That's 4 stone goneTo lose 60lbs (182) that's a quarter of my body weight - Done To get under 13 stone (181.8) by Valentine's Day - Done To lose 60 inches - Done
    To lose 70lbs (172) - Done
    To lose (my height) 66 inches - Done

    Aiming to maintain and get fitter

  6. #6
    Get Fit - Enjoy Life!
    maintainer
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    bloodcoveredprincess's Avatar
    Join Date
    2nd September, 2013
    Location
    Manchester
    Posts
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    Rep Power
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    Diet: Healthy Eating influenced by SW
    Height: 5ft6in
    Start Date: 9th April 2012
    Start Weight: 17st4lb
    Current Weight: 12st4lb
    Goal Weight: 12st4lb
    Goal Date: 9th April 2014


    BMI Information:
    Start BMI: 39.1
    Current BMI: 27.8
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 5st0lb
    % Lost 28.93%
    Hi Emma.... great start to your diary x
    emma_88 likes this.
    Visit my Diary http://www.minimins.com/weight-loss-...sss-plate.html

    Feb 2012 and Feb 2014
    17's*16's*15's*14's*13's*12's Done
    To fit into size 16 - Done To reduce BMI to 30 and leave being obese behind (186) - Done That's 4 stone goneTo lose 60lbs (182) that's a quarter of my body weight - Done To get under 13 stone (181.8) by Valentine's Day - Done To lose 60 inches - Done
    To lose 70lbs (172) - Done
    To lose (my height) 66 inches - Done

    Aiming to maintain and get fitter

  7. #7
    Really Really likes to post!
    century club
    emma_88's Avatar
    Join Date
    21st August, 2013
    Location
    Cumbria
    Posts
    1,343
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/09/2012
    Start Weight: 18st7.5lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: Here and loving it! :)


    BMI Information:
    Start BMI: 41.9
    Current BMI: 23.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 8st0.5lb
    % Lost 43.35%
    Well I lost 0.5lbs tonight, which I'm ok about seen as though I started exercising last week, and they say it takes a while for the pounds to come off whilst exercising, yeah?

    Anywho I took my measurements last week before my first swimming & Moky class so I will monitor inches aswell as pounds!

    After class I'm going swimming at 7pm for an hour, so I'm aiming to do 55 lengths (I done 52 lengths last week so trying to beat that!) Just had my Weetabix Oaty bar and an apple to tie me over until tea time.

    Here's to a good week!
    Cheese Thief and jma2013 like this.
    Tuesday weigher

    ** TARGET MEMBER **
    (8 stone lost for good)

    Emma's Weight Loss Diary...


  8. #8
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    Join Date
    21st June, 2013
    Posts
    455
    Rep Power
    36
    Diet: Slimming World
    Height: 6ft2in
    Start Date: 15/05/13
    Start Weight: 28st10.5lb
    Current Weight: 17st3.5lb
    Goal Weight: 15st0lb


    BMI Information:
    Start BMI: 51.7
    Current BMI: 31
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 11st7lb
    Weight to Lose: 2st3.5lb
    % Lost 40%
    Hello here to subscribe well done on starting a diary I find it worthwhile also well done on your progress so far and your pictures are great

    Look forward to following your journey
    emma_88 likes this.
    Nothing tastes as good as the feeling you get when seeing a loss on the scales" quote ME!

    Joined 15th May 2013 and lost 11st 7lb so far
    Aiming to lose 14st My Diary - http://www.minimins.com/slimming-wor...y-journey.html
    Wednesday Weigher

    Turned down Surgery to start SW The BEST decision I have made
    Blog site -
    http://jayandrews84slimmingworld.wordpress.com/[SIZE=3][FONT=arial black][COLOR=#ff0000]

  9. #9
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    937
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    Here to subscribe and say you've come so far! Way to go!
    emma_88 likes this.
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 0 / 23


    Getting Married 29th October 2015!

  10. #10
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    century club
    emma_88's Avatar
    Join Date
    21st August, 2013
    Location
    Cumbria
    Posts
    1,343
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/09/2012
    Start Weight: 18st7.5lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: Here and loving it! :)


    BMI Information:
    Start BMI: 41.9
    Current BMI: 23.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 8st0.5lb
    % Lost 43.35%
    Hey, hey, thanks for popping by to you both

    Just got back from swimming and I swam 56 lengths! Oh yeahhh! Realised I couldn't stick to 55 because that would've meant;
    A) Finishing on an odd number
    and more importantly
    B.) Getting out at the shallow end where there's no ladders!!

    I have no upper body strength at all, so it would be highly amusing for onlookers watching me try and lift myself out of the pool... One day. Maybe!

    Off to make some tea now, had the jacket potato in the oven for just over an hour so it'll be really crispy, nom nom!

    Oh I also popped into Aldi before swimming and bought the Dairyfine Bubble Minis (4 syns each) hoping they're as nice as the Aero ones! Will update after tea
    Tuesday weigher

    ** TARGET MEMBER **
    (8 stone lost for good)

    Emma's Weight Loss Diary...


  11. #11
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    Cheese Thief's Avatar
    Join Date
    30th August, 2012
    Location
    Sheffield, England
    Posts
    2,401
    Rep Power
    59
    Diet: Slimming World
    Height: 5ft9in
    Start Date: Tue 6th Aug 2013
    Start Weight: 24st10lb
    Current Weight: 16st10.0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 51.1
    Current BMI: 34.6
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 4st10lb
    % Lost 32.37%
    Yey, well done on your loss and the big swim. I find the same thing on exercise weeks, tbh it kinds demotivated me a bit but it's not meant to last forever, in a few weeks hopefully you'll be having even bigger losses than normal. Speaking of exercise I really need to get back into it too! xx
    Mini Goals
    October challenge - 3.5/8lbs
    8 stone award

    Onederland (under 200lbs) - 32.5lbs to go!


    Big Goal - Target for August 1st 2015 and my Czech wedding! ----> Need to lose 1.6lbs per week to make it!








  12. #12
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    emma_88's Avatar
    Join Date
    21st August, 2013
    Location
    Cumbria
    Posts
    1,343
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/09/2012
    Start Weight: 18st7.5lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: Here and loving it! :)


    BMI Information:
    Start BMI: 41.9
    Current BMI: 23.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 8st0.5lb
    % Lost 43.35%
    Wednesday 27th November 2013

    Good morning diary

    Well the Aldi Bubble Mini's that I bought last night aren't worth 4 syns in my opinion, they're really not chocolatey at all, which is a shame, so I will be giving them away to my Dad &/or my other half later on I think.

    My whole body is aching from swimming last night, no pain no gain eh? I'm going to try and up my water intake this week, I've read somewhere that it's supposed to help when you're exercising?

    Busy day at work today then I'm off to Moky class tonight at 6:30pm for an hour, and I'm looking forward to it! I really enjoyed it last week, it's so energetic and fun. It uses all your muscles and you never stop moving which is great for my jiggly areas, haha!

    So todays food is looking like this...

    Breakfast:
    1x WW Toffee yogurt, raspberries, a tangerine & a cup of green tea

    Mid morning Snack:
    1x Rocky Road Hi-Fi bar (Ĺ HExB) & a cup of green tea

    Dinner:
    Tomato & Herb mugshot with chopped carrots with chopped carrots, followed by melon covered in WW Vanilla yogurt.

    Tea:
    Batchelors Pasta 'N' sauce - Cheese, Leek & Ham (1 syn) with spring onions & tuna mixed in topped with grated cheese (HExA), alongside green beans, carrots, peas & sweetcorn.

    HExA - 30g Cheese
    HExB - 2x Rocky Road Hi-Fi Bars

    Snacks:
    1x Rocky Road Hi-Fi Bar (Ĺ HExB)
    1x 25g piece of cake!!!! (5 syns)

    Total syns: 6 syns

    Weekly syns: 15/105
    Last edited by emma_88 : 28th November, 2013 at 07:28 AM Reason: Updating my syns
    Tuesday weigher

    ** TARGET MEMBER **
    (8 stone lost for good)

    Emma's Weight Loss Diary...


  13. #13
    ♥ Slimming World ♥


    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Hello lovely! Just popping by to subscribe.

    Well done on the loss this week! And also on your swimming. You have encouraged me to take up body magic again - I think I will have a look when I get home tonight and see what there is I could do on my free nights. I don't think I'll have the time to do it as often as I used to but hey, every little helps right?!

    Heres to a great week hun x

  14. #14
    Really Really likes to post!
    century club
    emma_88's Avatar
    Join Date
    21st August, 2013
    Location
    Cumbria
    Posts
    1,343
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/09/2012
    Start Weight: 18st7.5lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: Here and loving it! :)


    BMI Information:
    Start BMI: 41.9
    Current BMI: 23.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 8st0.5lb
    % Lost 43.35%
    Hey Stevie

    Every little helps indeed! Just go for it and start body magic'ing again. The thought of exercise is horrible, but once I'm there it's great.
    Princess_Stevie likes this.
    Tuesday weigher

    ** TARGET MEMBER **
    (8 stone lost for good)

    Emma's Weight Loss Diary...


  15. #15
    Regular Poster
    I predict a diet's Avatar
    Join Date
    26th November, 2013
    Location
    Surrey, UK
    Posts
    570
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 26/11/2013
    Start Weight: 11st11.5lb
    Current Weight: 9st9lb
    Goal Weight: 9st4lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 30.3
    Current BMI: 24.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st5lb
    % Lost 18.43%
    Hi Emma

    Thanks for subscribing to my new diary, I am here to subscribe to yours too!

    And by the way, Wow! you have done so well, you must be so proud of yourself
    Chrissie x







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