I Love ME
This will probably be the 4th time I've rejoined Slimming World and this is going to be my last. I was thinking of starting a food diary but I thought it would be better to take the time to do a weight loss diary instead as I am partnering my slimming world journey with A Course in Weight Loss by Marianne Williamson from which I am on the 3rd lesson.
The Slimming World Plan does work so I think joining it up with looking at myself, how I treat myself and how I feel about myself and my self worth could be the way forward.
I never felt that I was sabotaging myself or even considered that I didn't love myself, I don't think that I ever thought of it all and maybe thats the point? I never committed to the plan because other people are more important than me, deserve my attention, need me but by doing this I was neglecting myself so I'm hoping to take that time back, to invest in myself so that I can be there for those who need me instead of this weight slowly creeping up on me.
Sounds like you're in the right frame of mind and committed to doing it :) I hope it goes well for you.x.
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