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Thread: 3littlerascals Food Diary

  1. #1
    Regular Member

    Join Date
    26th August, 2012
    Location
    Worcestershire
    Posts
    39
    Rep Power
    0
    Diet: WeightWatchers
    Height: 5ft5in
    Start Date: 03/04/2014
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 6st0lb
    % Lost 0%

    3littlerascals Food Diary

    Hi all this is my 2nd week on slimming world so thought that I would start my food Diary.
    I am a busy Mum of 3 who works full time so will be looking through other diaries for ideas and inspiration and hope this will help keep me on track.

    I have always struggled with my weight and have now accepted that I want to lose weight for health not vanity and I have also accepted that slow and steady is the best way to go

    I will be going to class and will weigh on a Wednesday morning.

    Many people may think that this is a strange time to start but I wanted to get on track before Christmas so that I can keep in control and not start the new year in an even worse state!

    I want to lose around 5st but will see how I feel closer to goal, I have also joined the gym and hope to go a couple of times a week for either gym/swimming or a class but this may not happen until after Christmas as I am just so busy at the moment!

    Any help and advice anyone can give me along the way will be very welcome
    Last edited by 3littlerascals : 12th December, 2013 at 03:05 PM

  2. #2
    Regular Member

    Join Date
    26th August, 2012
    Location
    Worcestershire
    Posts
    39
    Rep Power
    0
    Diet: WeightWatchers
    Height: 5ft5in
    Start Date: 03/04/2014
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 6st0lb
    % Lost 0%
    So I had my first weigh in last night and was amazed to lose 8.5lbs and get my first half stone sticker

    I won't bore you with the food diary from last week but yesterdays was an EE day and went like this -
    Breakfast - Bacon, eggs, tomatoes, mushrooms and beans and a banana

    Lunch- Pasta and bolognaise sauce ( Homemade and syn free) followed by a pear

    Dinner - Homemade sw lasagne (1.5 syns) and (HexA of parmesan)

    Extras- Hifi christmas pudding bar (HexB) Dash of milk (0.5) 3 rich tea fingers (3)

    I only had 5 syns yesterday as I have a works to on Friday that is a 3 course meal, hotel stay and breakfast the next morning so am saving them for that!

  3. #3
    Regular Member

    Join Date
    26th August, 2012
    Location
    Worcestershire
    Posts
    39
    Rep Power
    0
    Diet: WeightWatchers
    Height: 5ft5in
    Start Date: 03/04/2014
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 11st0lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 6st0lb
    % Lost 0%
    Today's Food Diary

    Red day

    Breakfast - Porridge (HexB) with semi skimmed milk (HexA) and a pear

    Lunch - Bacon, Eggs and mushrooms with 2 slices of wholemeal bread (HexB) and a banana

    Dinner- Chicken fajitas (No wraps) Sour Cream (3) and Cheddar (HexA) and salad

    Extras ??





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