- 1 Post By bubblybooboo
Slimmer ding ding lets do this thing!!! :)
New Year, New Start so lets start well
Im going to use this post for my ramblings on about slimming down, food diary 's, hard days, good days etc...
Also i hope you will join me so we can support and encourage each other with recipe ideas, syn knowledge and special offers etc...
Xxx come on we can do this
Just added the pics for any of those that are new to SW x We all learn in different ways and so these pics really help those that learn from pictures or remembering photos instead of reading words xx I learn by memorising the pictures as it seems to stay in my mind longer than if I read x
I got weighed yesterday after not really sticking to anything longer than a few days last year. I had the shock of weighing loads more than I thought and im the biggest I've ever been so I really must do it this time!
Current Weight: 17stone 2.5lbs
Main Target: 9 stone 7lbs
1st Interim Target: 15stone 3lbs
2nd Interim Taget: 14stone 8lbs
3rd Interim Target: 13stone 7lbs
4th Interim Target: 13 stone
5th Interim Target: 12stone
6th Interim Target: 11stone
7th Interim Target: 10stone
8th Interim Target: 9stone 7lbs
I have a lot of health conditions Ive got to slim through lol and a hubby who works nights so sleeps diring days, two boys one who is autistic and has ADHD and Hyper-mobility Syndrome so it might be an up down up journey but willing to try my best x
Im being treated for the following:
Vitamin D Deficiency
And a possible soft tissue disease but still having further tests, also waiting to be checked a second time for Carpal Tunnel in both hands.
All in all I am on nearly 30 tablets a day so side effects play a big part too!
Im on the following medications but hope as I lose weight I can reduce them-
Tramadol prolonged release
Im only 31 so this year has been a bit of a shock lol but know that slimming down will help a lot! The lupus and arthritis may not be curable but at least losing weight will help me in other ways xx So im trying to stay positive
How about you? Whats made you take the step this new year? Xx
Last edited by bubblybooboo : 1st January, 2014 at 10:35 AM
Todays food diary
Breakfast - fruit and muller light
Lunch - pasta n sauce / salad
Dinner - sw quiche (eggs, quark, ham, mushrooms, onions, spring onion, peppers, grated carrot)
Sw chips & salad balsamic vinegar 2 syns for salad cream light
Snacks/drinks - tea (HEa skimmed milk) squash (no sugar) satsumas, strawberries, red grapes, rasberries.
5 syns for popping candy freddo bar
Breakfast - fruit muller light
Lunch - pork chop sandwhich (HEb wholemeal) 2 syns flora light mixed salad sweetcorn balsamic vinegar salad cream light 3syns
Dinner - ww sausages 1.5syns mash vedge n gravy 3syns
Snacks drinks etc - 6 syns 2 x SW Hifi bars satsumas, banana, grapes, low cal squash,
Didn't have breakfast today as my 4yr old was up in the night crying about a bad dream bless him which meant K was really tired and my medication knocked me out until 11.45am lol
For lunch I had an Alpen light bar (HEb) , fruit and low cal jelly pot (home made) 1.5syns
Dinner sw cottage pie, veg 3 syns for gravy
Snacks, banana satsumas tea with HEa skimmed milk
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- Rep Power
Diet: Slimming World
Hey sorry to just mag out of the blue but I searched 'lupus' in the search bar and your thread came up...
Sorry to hear about your illnesses :-(
I have lupus too.. feel free to contact me if you fancy a chin wag,to moan or to compare meds
♥ Curse Of The Curves ♥
Wife to 'BamBam' 30/01/2010
Mummy to Baylie Emma 18/05/2012
♥ Goal : Loose TWO stone ♥
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