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Thread: Slim by Summer!!

  1. #1
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    CJ32's Avatar
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    12th January, 2014
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    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 27th November 2013
    Start Weight: 11st10.0lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.5
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 7.62%

    Slim by Summer!!

    Hello all,

    I have been reading some minimins posts and decided to start a weight loss diary of my own! I'm hoping it will help keep me motivated.

    I started Slimming world on the 27th November. I haven't tried lots of different diets, some either great and fast weight loss.. But it never stays off. I have lost 2 and a half stone on Atkins, but I could only last a few weeks before having a few weeks off eating all the yummy carbs I was craving!

    So far I have found slimming world the best and easiest diet to follow! It doesn't even feel like a diet, you get treats

    I have just got my 1/2 stone award so I'm feeling motivated to carry on now.

    Today I was to busy to have breakfast.
    Lunch 2 slices of whole meal bread HX B, scrambled egg, beans and cheese HX A.

    i have been snacking on grapes to. I am going to make Biriyani for tea tonight from the SW curry recipe book. I am being much more adventurous with my food and cooking "real" things!

    I would like to be my target weight by the summer.. So wish me luck
    LJ22 and upndown like this.

  2. #2
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    Hi well done on your half stone loss, I started sw from home on friday so on my 3rd day, ive done swbfre and it does work I lost 2 stone but put it all on again now grrrr x
    LJ22 and upndown like this.

  3. #3
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    CJ32's Avatar
    Join Date
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    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 27th November 2013
    Start Weight: 11st10.0lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.5
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 7.62%
    Hi julez77

    Thank you!

    How is your first week going? I was down to 10stone 12lbs before.. Then I had convinced myself I could eat anything again.. Then before I knew it I was up to 11stone 10!! I am determined to loose it and keep it off this time.
    LJ22 and upndown like this.

  4. #4
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    Join Date
    28th November, 2013
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 20 Nov 2013
    Start Weight: 14st12.5lb
    Current Weight: 12st4lb
    Goal Weight: 9st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.1
    Current BMI: 31.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 3st4lb
    % Lost 17.51%
    Hello CJ32 and welcome to Minimins. Good luck with your weight loss journey. It sounds like you are very motivated and have made a great start!
    upndown and CJ32 like this.
    LJ's Journey to be Slim by Sixty
    http://www.minimins.com/slimming-wor...lim-sixty.html

    Week 1: -3lb
    Week 2: -1.5lb
    Week 3: -6lb & 1/2 st award & SOTW
    Week 4: -1.5lb & SOTW
    Week 5: -1.5lb & SOTW
    Week 6: -1.5lb & SOTW & 1 stone award
    Week 7: -2.5lb
    Week 8: -0.5lb
    Week 9: -1lb
    Week 10: -2lb & 1.5st award & Club 10 award!

    Week 11: -1.5lb
    Week 12: -3lb
    Week 13: -4lb & 2 stone award
    Week 14: -1.5lb
    Week 15: -2.8lb
    Week 16: -3.1lb.
    Week 17: +0.8lb
    Week 18: STS
    Week 19: -0.4lb




    100 Mile Walk Challenge - 25/100

  5. #5
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    Join Date
    28th November, 2013
    Location
    Southern England
    Posts
    567
    Rep Power
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 20 Nov 2013
    Start Weight: 14st12.5lb
    Current Weight: 12st4lb
    Goal Weight: 9st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.1
    Current BMI: 31.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 3st4lb
    % Lost 17.51%
    How are you doing CJ32?
    LJ's Journey to be Slim by Sixty
    http://www.minimins.com/slimming-wor...lim-sixty.html

    Week 1: -3lb
    Week 2: -1.5lb
    Week 3: -6lb & 1/2 st award & SOTW
    Week 4: -1.5lb & SOTW
    Week 5: -1.5lb & SOTW
    Week 6: -1.5lb & SOTW & 1 stone award
    Week 7: -2.5lb
    Week 8: -0.5lb
    Week 9: -1lb
    Week 10: -2lb & 1.5st award & Club 10 award!

    Week 11: -1.5lb
    Week 12: -3lb
    Week 13: -4lb & 2 stone award
    Week 14: -1.5lb
    Week 15: -2.8lb
    Week 16: -3.1lb.
    Week 17: +0.8lb
    Week 18: STS
    Week 19: -0.4lb




    100 Mile Walk Challenge - 25/100

  6. #6
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    Hicj yea its been going ok i weigh in tommorow so im hoping for a decent weight loss for week one x hows your week been x
    upndown likes this.

  7. #7
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    Diet: SW
    Height: 6ft2in
    Start Date: 7th Jan 2014
    Start Weight: 22st3.5lb
    Current Weight: 19st12lb
    Goal Weight: 15st0lb
    Goal Date: Nov 5 2014


    BMI Information:
    Start BMI: 40
    Current BMI: 35.7
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 4st12lb
    % Lost 10.75%
    Quote Originally Posted by julez77 View Post
    Hicj yea its been going ok i weigh in tommorow so im hoping for a decent weight loss for week one x hows your week been x
    Looking forward to seeing (or hearing) how you've done
    LJ22 likes this.
    http://www.minimins.com/slimming-wor...ere-we-go.html My diary

    Week 1 - 4 Lost 26.5 lbs
    Week 5 - 8 Lost 5 lbs (so far)

  8. #8
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    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 27th November 2013
    Start Weight: 11st10.0lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.5
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 7.62%
    Hi all,

    Sorry it's been a few days since I last posted! I have been poorly this week and really busy with work. Glad it's now the weekend!

    I went to my weigh in on Weds... I put on 1.5lbs! I was very disappointed, but i put this down to being poorly and not eating and drinking enough. So this has motivated me more for this week. I want that extra 1.5lbs gone!

    My mission is to eat more super free and drink more. I have managed to fit a lot of fruit in yesterday and today and snuck some extra veg in my meals.

    today I have had..

    2 x kiwi fruits and a banana for breakfast
    mug shot macaroni cheese, banana and raspberry muller light for lunch
    grapes for a snack
    chilli and rice for team with added peppers, green beans and brocolli!

    i also decided that my portions are to big. So I bought myself a pasta bowl to eat out of. I have quite big plates so I hope this helps. I need to learn to stop eating when I'm hungry.. Not when my plate is empty!

    how is everyone else's week going?

    i am going to plan out my meals for the week and shop tomorrow. So any nice recipe ideas let me know
    LJ22 likes this.

  9. #9
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    CJ32's Avatar
    Join Date
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    Location
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    Posts
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    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 27th November 2013
    Start Weight: 11st10.0lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.5
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 7.62%
    Quote Originally Posted by julez77 View Post
    Hicj yea its been going ok i weigh in tommorow so im hoping for a decent weight loss for week one x hows your week been x
    Hi Julez77

    How did weigh in go?? I'm keeping my fingers crossed for you!

  10. #10
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    CJ32's Avatar
    Join Date
    12th January, 2014
    Location
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    Posts
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    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 27th November 2013
    Start Weight: 11st10.0lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.5
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 7.62%
    Morning all,

    How have your weeks gone so far?

    I am still on my mission! Still not feeling 100% but getting there.

    I went to do my shopping yesterday, got lots of yummy sw things. I spent my afternoon batch cooking. I made a big batch of bolognese that I have frozen in portions, I made some Moroccan meatballs in a spicey tomato sauce (from the sw website) I have frozen that. Then I made a chicken curry and rice for tea. That was yummy! I feel prepared for the week ahead. I like having meals in the freezer, so I can just heat them up after work if I don't feel like cooking.

    Here's a question for you all. How many syns do you have a day? I can't seem to get my brain to think of them as something I can have and not bad things! I know having them won't harm my weight loss.. It's just trying to get my head round it all!

    i am really hoping for a big loss this week.. Or at least loosing the gain that I had last week.

    i have been all about the super free this week lol

    breakfast/brunch chopped banana, mango, grapes and a fat free mango yogurt.
    LJ22 and upndown like this.

  11. #11
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    Hi cj I lost 6 pound on my first weigh in 2nd one was today and I stayed the same little dissapointed but il c wat happens next week x how u going?

  12. #12
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    CJ32's Avatar
    Join Date
    12th January, 2014
    Location
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    Posts
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    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 27th November 2013
    Start Weight: 11st10.0lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.5
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 7.62%
    Quote Originally Posted by julez77 View Post
    Hi cj I lost 6 pound on my first weigh in 2nd one was today and I stayed the same little dissapointed but il c wat happens next week x how u going?
    Hi. Jules,

    Wow 6lbs! That's amazing well done you! Try not to be disappointed, you didn't gain, so that's nearly as good a loss. Next weeks should get a nice loss again.

    I lost 1.5lb this week.. Phew only .5 off my lowest again, so I'm hoping for a 2lb loss this week!i have been poorly again all week. So just been having easy food, but still on plan.

    How are you finding the SW plan?
    upndown likes this.

  13. #13
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    CJ32's Avatar
    Join Date
    12th January, 2014
    Location
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    Posts
    418
    Rep Power
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    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 27th November 2013
    Start Weight: 11st10.0lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.5
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 7.62%
    Well I am being a bit rubbish at keeping this updated!

    I get so distracted with everyone else's diary so and posts lol

    Well tomorrow is WI.. eek! I get so nervous about those scales! Which is funny.. Because I choose to go and get weighed lol no one is going to be disappointed in me, but myself! But yet the pressure is still on.. But every WI is a week closer to our final goal and won't that be an amazing day to step on those scales!

    I have been very good all week, lots and lots of super free. I have been keeping a Food diary and it's nice to look at the end of the day and see all that super free I think I am finally getting the hang of this!

    Today I have discovered.. Cake in a mug.. One word.. Wow! Cake is back and only 2 syns and takes 2 mins so all in all it's like a dream cake LOL if anyone wants the recipe let me know. I found it on the SW website. I shall bet trying lots of flavours!

    How has everyone's week gone? Good I hope.

    Good luck with your weigh ins!
    LJ22 and upndown like this.

  14. #14
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    Join Date
    28th November, 2013
    Location
    Southern England
    Posts
    567
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 20 Nov 2013
    Start Weight: 14st12.5lb
    Current Weight: 12st4lb
    Goal Weight: 9st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.1
    Current BMI: 31.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 3st4lb
    % Lost 17.51%
    Aww, i wish there was a way to share a thread between two people. We could have a joint one. I wonder if it is possible to change the name of a thread.
    upndown likes this.
    LJ's Journey to be Slim by Sixty
    http://www.minimins.com/slimming-wor...lim-sixty.html

    Week 1: -3lb
    Week 2: -1.5lb
    Week 3: -6lb & 1/2 st award & SOTW
    Week 4: -1.5lb & SOTW
    Week 5: -1.5lb & SOTW
    Week 6: -1.5lb & SOTW & 1 stone award
    Week 7: -2.5lb
    Week 8: -0.5lb
    Week 9: -1lb
    Week 10: -2lb & 1.5st award & Club 10 award!

    Week 11: -1.5lb
    Week 12: -3lb
    Week 13: -4lb & 2 stone award
    Week 14: -1.5lb
    Week 15: -2.8lb
    Week 16: -3.1lb.
    Week 17: +0.8lb
    Week 18: STS
    Week 19: -0.4lb




    100 Mile Walk Challenge - 25/100

  15. #15
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    CJ32's Avatar
    Join Date
    12th January, 2014
    Location
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    Posts
    418
    Rep Power
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    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 27th November 2013
    Start Weight: 11st10.0lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 24.5
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 7.62%
    Yes I seem to post so much more in yours lol
    upndown likes this.

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