Well i guess it's that time again!
I won't give you the big ramble now but basically i have been dieting for over 20 years and i have been as high as over 20 stone and as low as 15 stone. It's pretty tragic that at 15 i was about 15 stone but hey, that's life....
But onwards and downwards hey ladies and gents? I think i'm going to mix things up a bit by combining Slimming World, Slim Fast and 5:2. I have literally tried virtually every diet going and these were the 3 that gave me the best results. Slim Fast for breakfast (i don't do food well in the morning) and SW for lunch and dinner on food days and using SF as my 'food' on fast days. It might end up being too much of a mix but i'll give it a shot!
Look forward to sharing my antics and ramblings with you all