My Extra Easy Diary

imallebbot

Full Member
Hi all,
I love reading everyone elses food diaries for inspiration and ideas, but I've now decided its time to do my own as well. I joined SW last Week and lost 4lbs,aiming for my half stone award on Tuesday! I will be doing EE for the time being.

Breakfast

1X slice wholemeal bread (HEXB) topped with a slice of ham, fried mushrooms and spring onions
1X poached egg

Lunch
Tesco Baked Potato (1 1/2 Syns) topped with cottage cheese with chives, salad and balsamic vinegar

Dinner
Lean sirloin steak, boiled new potatoes, fried onions and shwartz mild peppercorn sauce (2 1/2syns)

Snacks
mullerlight
hi-fi light bar (3 syns)

TOTAL SYNS: 7
 
Breakfast

Slice of wholemeal bread (HEXB) topped with a slice of ham and 2 poached eggs

Lunch

birds eye rice fusions mexican style (3 syns...couldnt find this exact flavour but all other types were between 1-2 1/2 so have rounded up!)

Dinner
SW beef and mushroom cannelloni...really delicious FREE when using cheese as HEX A

Snacks

mullerlight
slimming world crisps
vodka....(20 syns..woops!)

TOTAL SYNS:23
 
Hi!

Youre just up the road from me :) Im in South Shields.

Just wanted to subscribe and say hi, Im always about on here if you ever want anything :)

Your food is looking fab so far, maybe a little light on the superfree side and did you have your hex A yesterday? Don't want to be a nag just want you to get off to the best start possible :D .x.x.
 
Hello!
Your not nagging that's why I decided to do a diary so I can get tips like that :)
yesterday wasn't a great day to be honest I was rushing around and didnt make my usual huge side salad. My HEXA was the cheese on my cannelloni...going to make sure I get plenty veggies today :) thanks for replying x
 
Breakfast today was 2 poached eggs, 2 Linda McCartney Rosemary and red onion sausages, some Heinz 5 beans and a slice of wholemeal toast (HEXB)

Then for lunch, a McCain jacket potato (1 syn) with leftover bolognese from last nights cannelloni, topped with 30g grated cheddar (HEXA) and a side salad made up of lettuce,cucumber, tomato and onion

Dinner was chicken thighs coated in Harissa spice (1 syn) with baby potatoes and batchelors chicken rice

Snacked on chopped melon with natural yoghurt today, and had a few vodkas...again! Well it is Saturday after all! (10 syns)

TOTAL SYNS: 12
 
Good day today!

Breakfast

slice of wholemeal toast (HEXB) topped with a slice of ham, 2 poached eggs and a linda mccartney sausage

Lunch

Batchelors chinese rice with loads of chopped veg mixed in

Dinner

SW chicken kiev (2 syns when using philidelphia as HEXA)
baby potatoes and red onion salad with french dressing (1 syn)

Snacks

a banana

TOTAL SYNS: 3

2 days till weigh in!!!
 
Wow looks like a really good weekend of food :) .x.
 
I have been trying loads SW recipes that ive never had before and have to say I havent been dissapointed! weigh in tomorrow eek! hoping to get my half stone award so i'll be chuffed with 3lb off :) Todays food...

Breakfast

mushroom and mixed pepper omelette

Lunch

'cheats pizza' silce of toasted wholemeal bread (HEXB) topped with chopped tomatoes, ham, mixed herbs and mozzarella (HEXA)

Dinner

'Big Mac in a bowl' shredded lettuce topped with mince and onion, light cheese slices (6 syns) and light thousand island sauce (1 syn)

Snacks

mullerlight
clementine

TOTAL SYNS: 7
 
I LOVE the big mac in a bowl!

Good luck for weigh in! :) .x.x.
 
well I lost 2.5 this week, so close to the 3 I wanted but nevermind!

Todays food....

Breakfast


Slice of wholemeal toast (HEXB) topped with heinz five beans snap pot

Lunch

Double onion and thyme frittata (using cheese as HEXA)

Dinner

Thai green chicken curry with boiled rice and SW chips (6 syns)

Snacks

clemetine

TOTAL SYNS: 6
 
Thats a brilliant loss well done :)

Youre food is fab for the day too, ive gotten into a nasty habit of having a 'treat' after WI, going to have to cut it out as one week in spiralled from friday lunch right through until sunday! .x.x.
 
My 'treat' is a few drinks on a weekend so trying to save my syns for that! I haven't really missed chocolate or crisps as much as I thought I would, and I've just stopped buying them so I'm not tempted! Luckily my OH is trying to lose weight too so that makes it a bit easier!
 
Wow, that's a great first couple of weeks and some lovely food in there! I'm always a bit put off with the Big Mac in a bowl thing. Just looks weird, a pile of beef and lettuce. I do adore a Big Mac though :)

Have a fabulous week
 
It does look really odd but it tastes amazing, just like a Big Mac!

Today I had:

Slice of wholemeal toast (HEXB) topped with 2 poached eggs and a Linda McCartney Rosemary and onion sausage

Wasn't really that hungry for lunch so I just nibbled on some pickled onions and ham!

Dinner was mushy pea curry with some chicken in and batchelors rice

Only syns I had today were a hi-fi light bar (3 syns)

:D
 
Thursdays menu:

For breakfast I had two poached eggs (again, I love them!) slice of wholemeal toast (HEXB) with two Linda McCartney sausages

Lunch was a McCain jacket potato (1 syn) topped with cottage cheese and a salad with French dressing (1 syn)

For dinner I had Cajun chicken rice (4 syns)

Today I snacked on home made syn free hummus with carrot sticks

TOTAL SYNS: 6
 
Another good day today!

Open omelette topped with peppers mushrooms spring onions and mozzarella (HEXA) for brekkie with a slice of wholemeal toast (HEXB)

Lunch was ham salad with 2 tbsp of kraft light thousand island dressing (2 syns)

Chicken stir fry for dinner with plenty superfree veg 2.5 syns for the black bean sauce I mixed
In

No snacks as of yet! Trying to save my syns for tomorrow as I have a friend comin round for drinks :)

TOTAL SYNS: 4.5
 
Foods looking lovely how are you enjoying s/w ? x
 
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