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Thread: Fraggles diary

  1. #1
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    fraggle1805's Avatar
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    Diet: Slimming World
    Start Weight: 20st1lb
    Current Weight: 17st5.5lb


    Statistics:
    Total Weight Loss: 2st9.5lb
    % Lost 13.35%

    Fraggles diary

    Decided to start my own diary. I need somewhere to vent sometimes. This is going to be a long and I am sure bumpy journey. Was disappointed with losing half a pound this week, and I know I shouldn't be. I think shows like biggest loser raise your expectations. I was weighed Monday night and then ate sweets Tuesday :-( so have flexi syned to try and sort myself out. Determined to be back on the straight and narrow now. Did spinning yesterday morning and an hour of cardio at the gym this morning. Am generally very busy, 2 kids and work nights on a weekend so it takes a lot of effort to get out of bed at 6 for those workouts ha.
    Excited about who I am going to be

  2. #2
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    fraggle1805's Avatar
    Join Date
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    Posts
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    Diet: Slimming World
    Start Weight: 20st1lb
    Current Weight: 17st5.5lb


    Statistics:
    Total Weight Loss: 2st9.5lb
    % Lost 13.35%
    Yesterday was really good for food but thanks to kids being awake overnight I was too tired for gym this morning so feel like have let myself down a little :-(
    Excited about who I am going to be

  3. #3
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    fraggle1805's Avatar
    Join Date
    6th May, 2010
    Location
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    Posts
    219
    Rep Power
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    Diet: Slimming World
    Start Weight: 20st1lb
    Current Weight: 17st5.5lb


    Statistics:
    Total Weight Loss: 2st9.5lb
    % Lost 13.35%
    Starting the 30 days abs challenge and squats challenge on Sunday :-)
    Excited about who I am going to be

  4. #4
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    Join Date
    16th November, 2010
    Posts
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: October 2013
    Start Weight: 16st11.5lb
    Current Weight: 15st1lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.8
    Current BMI: 31.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 3st1lb
    % Lost 10.4%
    Good luck on your journey.

    Don't feel bad about not going the gym this morning, if u were tired then you wouldn't have been able to push yourself as much anyway. I wouldn't worry.

    What's the ab challenge? I've heard of the squat one but not the abs.

  5. #5
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    Missjlouise's Avatar
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    3rd May, 2011
    Location
    Sale, Cheshire
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/01/14
    Start Weight: 13st8.5lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.31%
    No do not feel bad at all. Choosing the gym over resting an overtired body is a silly choice! Just push yourself the next time you work out! The abs challenge sounds painful haha
    My Weightloss Journey
    http://www.minimins.com/slimming-world-weight-loss-diary/324944-little-pink-dress-4.html
    Weightloss (Aim = 7lb per month)
    April: 3.5 lb
    May:
    June:
    July:
    August:
    Septemer:
    October:

    Fitness (May)
    Couch to 5K
    Week 3 Thur/Sat
    Week 4 Tue/Fri/Sat
    Week 5 Tue/Fri/Sat
    Week 6 Tue/Fri/Sat

    Goals

    Lose half a stone
    12 stone zone
    Lose 5%





  6. #6
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    fraggle1805's Avatar
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    Diet: Slimming World
    Start Weight: 20st1lb
    Current Weight: 17st5.5lb


    Statistics:
    Total Weight Loss: 2st9.5lb
    % Lost 13.35%
    Thank you, if you Google them both they both come up on images. I have no idea how to put them on here. Still frustrated with my loss last week. Also frustrated with some things my personal trainer said on Sunday. I think he was trying the tough approach as I have a shoulder injury at the moment and was trying to get me to stop sulking but when it was followed by a disappointing weigh in it was bad timing. Have done day 2 of the challenges and have casserole in the slow cooker, chicken cooking for lunch and sw kebab in the oven for work tonight and tomorrow (work nights on a weekend). Things have to go better this week.
    Excited about who I am going to be

  7. #7
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    fraggle1805's Avatar
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    Posts
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    Diet: Slimming World
    Start Weight: 20st1lb
    Current Weight: 17st5.5lb


    Statistics:
    Total Weight Loss: 2st9.5lb
    % Lost 13.35%
    Day 3 abs and squats done after a night shift so am proud. Heading to another night shift soon then straight to the gym after :-)
    Excited about who I am going to be

  8. #8
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    fraggle1805's Avatar
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    Diet: Slimming World
    Start Weight: 20st1lb
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    Statistics:
    Total Weight Loss: 2st9.5lb
    % Lost 13.35%
    Urgh know I shouldn't but weighed myself today and second week with no loss. Official sliming world weigh in tomorrow but feeling down hearted :-(
    Excited about who I am going to be

  9. #9
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    fraggle1805's Avatar
    Join Date
    6th May, 2010
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    Diet: Slimming World
    Start Weight: 20st1lb
    Current Weight: 17st5.5lb


    Statistics:
    Total Weight Loss: 2st9.5lb
    % Lost 13.35%
    Weigh in day and nervous :-( roll on tonight!
    Excited about who I am going to be

  10. #10
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    jules1981's Avatar
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    21st February, 2010
    Posts
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    Diet: Slimming world and healthy eating
    Height: 5ft7in
    Start Date: July 2014
    Start Weight: 24st0lb
    Current Weight: 23st4.5lb
    Goal Weight: 10st0lb
    Goal Date: may 2016 i hope


    BMI Information:
    Start BMI: 52.6
    Current BMI: 51.1
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 13st4.5lb
    % Lost 2.83%
    Good luck with weigh in. Well done on the weight you have already lost hun. xxx




    ​July - 9.5lbs

    23 22 21 20 19 18 17 16 15 14 13 12 11 10



  11. #11
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    fraggle1805's Avatar
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    Diet: Slimming World
    Start Weight: 20st1lb
    Current Weight: 17st5.5lb


    Statistics:
    Total Weight Loss: 2st9.5lb
    % Lost 13.35%
    Thank you, kept myself busy. Buying my first countdown today. Not sure why never bought one but feel good getting one tonight :-)
    Excited about who I am going to be

  12. #12
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    Join Date
    16th November, 2010
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: October 2013
    Start Weight: 16st11.5lb
    Current Weight: 15st1lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.8
    Current BMI: 31.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 3st1lb
    % Lost 10.4%
    So how did WI go?

  13. #13
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    fraggle1805's Avatar
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    Diet: Slimming World
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    Current Weight: 17st5.5lb


    Statistics:
    Total Weight Loss: 2st9.5lb
    % Lost 13.35%
    Lost 2 and got slimmer of the month, it was the real boost I needed :-)
    Excited about who I am going to be

  14. #14
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    Join Date
    16th November, 2010
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: October 2013
    Start Weight: 16st11.5lb
    Current Weight: 15st1lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.8
    Current BMI: 31.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 3st1lb
    % Lost 10.4%
    Well done, that's amazing
    fraggle1805 likes this.

  15. #15
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    fraggle1805's Avatar
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    Diet: Slimming World
    Start Weight: 20st1lb
    Current Weight: 17st5.5lb


    Statistics:
    Total Weight Loss: 2st9.5lb
    % Lost 13.35%
    Feeling great today, got my bronze body magic as well as slimmer of the month last night so very happy. Feel like I have got my focus back :-) Waiting for my healthy asda shop to arrive.
    Excited about who I am going to be

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