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Thread: My struggle to get to 8stn

  1. #1
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    Join Date
    4th August, 2011
    Posts
    120
    Rep Power
    5
    Diet: slimmimng world
    Height: 5ft0in
    Start Weight: 11st2lb
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 24.6

    My struggle to get to 8stn

    Hi
    Been following sw on and off .However keep on falling off the wagon.. So, am thinking if I post my food diary on here it may help me to stay put on that rocky wagon.. In the past I have been shy to post my diary on here as I eat very bizarre combination's of food at very odd times , but I am thinking now, I spouse that does not matter as long as I stick to the plan.

    I have two stone to loose to get to my target weight
    fat2go likes this.

  2. #2
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    Join Date
    4th August, 2011
    Posts
    120
    Rep Power
    5
    Diet: slimmimng world
    Height: 5ft0in
    Start Weight: 11st2lb
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 24.6
    Day One(EE)

    B: tea
    L: Jacket with cheese (hxa) salad
    D: red pepper,mince & pea spag made with one table spoon extra virgin olive oil (hxb) with salad
    syns: 2 crisp packets (9)

    My struggle to get to 8stn-img_0015-1-.jpg
    Last edited by tabu : 26th January, 2014 at 06:02 PM

  3. #3
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    Join Date
    4th August, 2011
    Posts
    120
    Rep Power
    5
    Diet: slimmimng world
    Height: 5ft0in
    Start Weight: 11st2lb
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 24.6
    Day two: G
    B: Banana
    L: Jacket potato with cheese ( hx a) x 2
    D: veg pasta bake with yougurt raitha ( hxb cheese) x2
    syns: cookies and crisps (15)
    Attached Thumbnails Attached Thumbnails My struggle to get to 8stn-img_0031-1-.jpg  

  4. #4
    Forum Master
    becki2009's Avatar
    Join Date
    17th September, 2012
    Location
    Lincoln
    Posts
    3,639
    Rep Power
    59
    Diet: Slimming World EE
    Height: 5ft1in
    Start Date: Aug 2012
    Start Weight: 10st4lb
    Current Weight: 8st12lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 23.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st7lb
    % Lost 13.89%
    Subscribing! You can do it!





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