THIS TIME I SHALL SUCCEED
I turned 60 a couple of weeks ago, and still have the weight to lose that I was going to loose at 50, I've been 'on a diet' all that time, but I need to change! You name it, I've done it but obviously not properly, I must be an expert at deceiving myself or a sleepwalking eater. Anyhow, here I am, not new to SW but vowing to follow the plan properly at last. I have been lurking around reading other diaries, and thought by making my struggles public too I may just tip the balance the right way :). Part of my problem is that I read something about some diet or other, and go bouncing off to try it then as soon as I have bought the book, cleared the kitchen cupboards of carbs etc, bought loads of food I don't particularly enjoy... I go on a bit of a binge to replace the feelings of deprivation! I love SW because it is simple, real food, nothing gimmicky. I work shifts so find meetings difficult to get to - an excuse I know - but I hope by being part of this community I can give and receive the support of a group in the comfort of home!
Lets be an incredible shrinking community! I'm new to using forums too, so it's another learning curve to follow! :o Cx