Chunky Dunker To Skinny Dipper
Hi to anyone who stops by to read this thread. Thought I would start this diary to help me on my pretty long journey to a healthier weight. Sorry if I ramble a bit but very new to this forum stuff and not sure what to add and what not too. I'm Welsh and we like to talk. A lot lol
Tried a few diets over the years but always gained back the weight I've lost and a bit more for good measure but this time around I've joined Slimming World and I'm going to do it!! :):)
So, got on the scales last Thursday evening at my local SW class and my starting weight is 29st 1lb. Way too much for my 5ft 4in height (am I too heavy or too short? haha) Big changes need to be made and soon. As well as wanting to be healthier I have a son from a previous relationship and my other half has a daughter and we all live together (sometimes happily ;) ) but we want to try for a baby of our own too. We also want to book our wedding for next year some time and I would prefer to be slimmer wearing my dress and here is my diary...
Breakfast - 2 Weetabix HEXB with milk from my 250ml semi skimmed milk (from HEBA) and a banana
Lunch - Pasta N Sauce with some prawns and mushrooms mixed in, grapes and a clementine.
Dinner will be a chicken korma made with a recipe that I found on here and boiled rice for 1.5 syns and more fruit for desert.
If anyone spots something I am doing wrong please give me a clip around the ear and point it out to me, all help is appreciated.