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Thread: Helens Food Diary :)

  1. #1
    Regular Member

    Join Date
    5th February, 2014
    Posts
    12
    Rep Power
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    Start Weight: 10st2.0lb
    Goal Weight: 9st0.0lb

    Helens Food Diary :)

    Hello, i'm Helen

    I am currently following the Slimming World Extra Easy plan and after a few weeks of not being on track and missing meetings I have decided to get back on it, This week is a new week, a 'fresh start' and its time to stop complaining and do it properly, I have even given myself the kick needed to get back to the gym instead of just sitting watching the payment go out my account every month.

    I have previously lost 3 and a half stone doing Weight Watchers and became a target member, I found it difficult to maintain with lots of weighing and measuring, I also didn't feel like id fully got to the weight I wanted as that Target was one set by the group leader not myself. My mum was doing Slimming World at the time and whilst stopping with her for a week I watched what she was eating, read the magazines etc and decided to give it a try myself as an alternative to help me get to where I actually wanted to be, unfortunately I have a put on a few pounds and am now slightly above my Weight Watchers Target weight, I also weigh more then I did when I went to my first Slimming World meeting (eeekkk) so I really do need to get back on track before it keeps going up and up and before I know it I am back at the beginning.

    Whilst searching for the syns value of something I came across this website and thought id join and think sharing food diaries is a great idea and am hoping by sharing my food diary ill get the extra help and ideas from everyone I need to get to goal, and will hopefully also give ideas to other people.
    looking forward to hearing what you think

    Helen xx

  2. #2
    Likes to post

    Join Date
    28th January, 2014
    Posts
    100
    Rep Power
    2
    Height: 5ft5in
    Start Date: 09.10.14
    Start Weight: 11st7.5lb
    Current Weight: 11st7.5lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 26.9
    Current BMI: 26.9
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 1st11.5lb
    % Lost 0%
    I'm new to this website too but from what I have seen it's great, everyone is so supportive Good luck with your journey and I will be catching up with you to see how your getting on!

  3. #3
    Likes to post

    Join Date
    28th January, 2014
    Posts
    100
    Rep Power
    2
    Height: 5ft5in
    Start Date: 09.10.14
    Start Weight: 11st7.5lb
    Current Weight: 11st7.5lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 26.9
    Current BMI: 26.9
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 1st11.5lb
    % Lost 0%
    how are you getting on hun?





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