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Thread: My slimming world diet to motivate me

  1. #1
    Regular Member

    Join Date
    1st March, 2012
    Location
    oldham, manchester
    Posts
    53
    Rep Power
    3
    Diet: slimming world
    Height: 5ft6in
    Start Date: 15/01/2014
    Start Weight: 11st8lb
    Current Weight: 11st0lb
    Goal Weight: 9st11lb


    BMI Information:
    Start BMI: 26.1
    Current BMI: 24.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st3lb
    % Lost 4.94%

    My slimming world diet to motivate me

    Saturday 8.2.14
    Breakfast 2 weetabix n milk healthy extra a b and a Pear
    Afternoon snack another pear
    Dinner Ham and chicken salad weight watchers yogurt and a handful of grapes
    Snack velvet crunch crisps 4 syns apple
    Tea sw chips stir fried beef sugar snap peas baby sweetcorn and mouge tout
    Supper weight watchers yogurt
    4 syns today
    Last edited by xxnatilyxx : 9th February, 2014 at 03:57 PM
    Week 1 - 6lbs loss
    Week 2 - 2lbs loss and my 1/2 stone award
    Week 3 - 2lbs loss

  2. #2
    Regular Member

    Join Date
    1st March, 2012
    Location
    oldham, manchester
    Posts
    53
    Rep Power
    3
    Diet: slimming world
    Height: 5ft6in
    Start Date: 15/01/2014
    Start Weight: 11st8lb
    Current Weight: 11st0lb
    Goal Weight: 9st11lb


    BMI Information:
    Start BMI: 26.1
    Current BMI: 24.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st3lb
    % Lost 4.94%
    Sunday 9.2.14 Woke up late so missed breakfast
    Brunch pineapple apple and grapes
    Lunch velvet crunch crisps 4 syns weights watchers yogurt 5 seafood sticks and orange and pear
    Sunday dinner roast potatoes parsnips and carrots chicken broccoli and boiled carrots gravy 3 syns
    Supper cheese and tomatoes on toast
    7 syns today
    Week 1 - 6lbs loss
    Week 2 - 2lbs loss and my 1/2 stone award
    Week 3 - 2lbs loss





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