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Thread: Laura's weight loss journey...

  1. #16
    Im always here!

    lydia150970's Avatar
    Join Date
    23rd June, 2008
    Location
    Warwickshire
    Posts
    5,142
    Rep Power
    488
    Diet: SW
    Start Date: 02.01.12
    Start Weight: 15st6lb
    Current Weight: 14st1lb
    Goal Weight: 10st6lb
    Goal Date: 25.09.14


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st9lb
    % Lost 8.8%
    Good luck hun can't wait to hear how you get on x
    Overall weightloss goal:




    Holiday weightloss goal:





    Christmas weightloss goal:






    My Weightloss journey blog: http://lydialovesslimmingworld.wordpress.com/









  2. #17
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    Laura*7's Avatar
    Join Date
    8th August, 2013
    Location
    Lancashire
    Posts
    714
    Rep Power
    9
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 13st11.5lb
    Current Weight: 13st2.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.9
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st2.5lb
    % Lost 4.65%
    Hi diary, had some bad news today.. My dad has been rushed into hospital because he has chest pains, I'm so worried because he's overweight I can't stop crying even though I don't know what's going on

    Here's my diary anyway...

    Breakfast
    x2 SW quiche

    Lunch
    Gammon, jacket potato & mushy peas with French mustard (2)

    Tea
    Pasta arrabiata (5)

    Snacks
    Chilli bread

    HEXA semi skimmed milk
    HEXB olive oil

    Total syns 7


    Sent from my iPhone using MiniMins

    Week 1: -4.5lbs
    Week 2: -1lb
    Week 3: -2lb
    Week 4: -1.5lb

  3. #18
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    Laura*7's Avatar
    Join Date
    8th August, 2013
    Location
    Lancashire
    Posts
    714
    Rep Power
    9
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 13st11.5lb
    Current Weight: 13st2.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.9
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st2.5lb
    % Lost 4.65%
    Morning diary, had a bit of a rubbish day yesterday which led getting a takeaway, however I did choose wisely and ordered in a penne arrabiata which I classed any oil in syns & as my HEXB . I had a few pieces of garlic bread too
    Not doing much today so stuck in the house..

    Extra Easy...
    Breakfast
    Frozen fruit topped with a mullerlight

    Lunch
    Homemade vegetable soup

    Tea
    Not sure - will update later

    Snacks

    HEXA
    HEXB

    Total syns


    Sent from my iPhone using MiniMins

    Week 1: -4.5lbs
    Week 2: -1lb
    Week 3: -2lb
    Week 4: -1.5lb

  4. #19
    Im always here!

    lydia150970's Avatar
    Join Date
    23rd June, 2008
    Location
    Warwickshire
    Posts
    5,142
    Rep Power
    488
    Diet: SW
    Start Date: 02.01.12
    Start Weight: 15st6lb
    Current Weight: 14st1lb
    Goal Weight: 10st6lb
    Goal Date: 25.09.14


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st9lb
    % Lost 8.8%
    Oh so sorry to hear about your dad, fingers crossed he makes a speedy recovery, lots of hugs. Under the circumstances you did well food wise x
    Overall weightloss goal:




    Holiday weightloss goal:





    Christmas weightloss goal:






    My Weightloss journey blog: http://lydialovesslimmingworld.wordpress.com/









  5. #20
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    Laura*7's Avatar
    Join Date
    8th August, 2013
    Location
    Lancashire
    Posts
    714
    Rep Power
    9
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 13st11.5lb
    Current Weight: 13st2.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.9
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st2.5lb
    % Lost 4.65%
    had a bit of a shitty day today! picked a lot but all my meals have been on plan, think it may be due to me being so tired because I never slept a wink last night and my hearts not been in it
    going to put today behind me and think positive...i can do it!!

    Week 1: -4.5lbs
    Week 2: -1lb
    Week 3: -2lb
    Week 4: -1.5lb

  6. #21
    Im always here!

    lydia150970's Avatar
    Join Date
    23rd June, 2008
    Location
    Warwickshire
    Posts
    5,142
    Rep Power
    488
    Diet: SW
    Start Date: 02.01.12
    Start Weight: 15st6lb
    Current Weight: 14st1lb
    Goal Weight: 10st6lb
    Goal Date: 25.09.14


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st9lb
    % Lost 8.8%
    Thats the spirit, one bad day doesn't have to ruin the whole week, you can do this
    Overall weightloss goal:




    Holiday weightloss goal:





    Christmas weightloss goal:






    My Weightloss journey blog: http://lydialovesslimmingworld.wordpress.com/









  7. #22
    Likes to post
    Laura*7's Avatar
    Join Date
    8th August, 2013
    Location
    Lancashire
    Posts
    714
    Rep Power
    9
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 13st11.5lb
    Current Weight: 13st2.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 28.9
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st2.5lb
    % Lost 4.65%
    Woo happy Friday! Weigh day tomorrow and straight after that I'm off to my nieces christening which is down south can't wait!! Woke up and my tummy was growling at me! But I just had a cup of tea and I was fine people mistake hunger for dehydration so I'll have a huge glass of water in a minute
    I bought them low fat quorn sausages so I'm going to give them ago this morning!

    Here's my diary for today...

    Extra Easy...
    Breakfast
    LF quorn sausages with beans
    Banana for afters

    Lunch
    Homemade red pepper and tomato soup
    Aldi bacon sizzler crisp (3)

    Tea
    Vegetable curry with SW chips

    Snacks

    HEXA
    HEXB

    Total syns


    Sent from my iPhone using MiniMins

    Week 1: -4.5lbs
    Week 2: -1lb
    Week 3: -2lb
    Week 4: -1.5lb

  8. #23
    Im always here!

    lydia150970's Avatar
    Join Date
    23rd June, 2008
    Location
    Warwickshire
    Posts
    5,142
    Rep Power
    488
    Diet: SW
    Start Date: 02.01.12
    Start Weight: 15st6lb
    Current Weight: 14st1lb
    Goal Weight: 10st6lb
    Goal Date: 25.09.14


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st9lb
    % Lost 8.8%
    Food sounds amazing today hun! Hope you like the sausages
    Overall weightloss goal:




    Holiday weightloss goal:





    Christmas weightloss goal:






    My Weightloss journey blog: http://lydialovesslimmingworld.wordpress.com/









  9. #24
    Forum Master
    Katie's World X's Avatar
    Join Date
    29th June, 2013
    Posts
    2,839
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    43
    Here to subscribe ;-) Xxx
    Katie's World X

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