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Thread: I'm digging myself out of this rut!

  1. #1
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    Milkshake's Avatar
    Join Date
    14th April, 2013
    Posts
    435
    Rep Power
    6
    Height: 5ft3in
    Start Date: 1/01/14
    Start Weight: 11st5lb
    Current Weight: 11st5lb
    Goal Weight: 9st7lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%

    I'm digging myself out of this rut!

    Hello,

    I have restarted slimming world yet again and I'm so fed up of just loosing and gaining the same few lbs.

    I've decided to start a thread and use it to keep myself in check and hopefully the weight will come off and stay off too!

    I forgot to weigh in this morning but will do it tomorrow first thing.

    Fingers crossed!!
    (Stats cleared 1/1/14)

    Targets -
    7lb - Date achieved-
    1st - Date achieved-
    1.2st (club10) - Date achieved-

    1.5st - Date achieved-
    2st - Date achieved-
    2.5st - Date achieved-


  2. #2
    Likes to post
    Milkshake's Avatar
    Join Date
    14th April, 2013
    Posts
    435
    Rep Power
    6
    Height: 5ft3in
    Start Date: 1/01/14
    Start Weight: 11st5lb
    Current Weight: 11st5lb
    Goal Weight: 9st7lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    Ok so food today has been good

    Bfast - chopped grapes and a muller light
    Lunch- homemade couscous with onions, sliced ham and vegetables
    Dinner - homemade carrot and potato soup with wholemeal roll (hx b)

    Used 6 syns for a curly wurly, 5 on a bag of rivita minis and some of hx a in my many cups of tea so not bad.
    (Stats cleared 1/1/14)

    Targets -
    7lb - Date achieved-
    1st - Date achieved-
    1.2st (club10) - Date achieved-

    1.5st - Date achieved-
    2st - Date achieved-
    2.5st - Date achieved-


  3. #3
    Likes to post
    Milkshake's Avatar
    Join Date
    14th April, 2013
    Posts
    435
    Rep Power
    6
    Height: 5ft3in
    Start Date: 1/01/14
    Start Weight: 11st5lb
    Current Weight: 11st5lb
    Goal Weight: 9st7lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    Day 2 and I'm still feeling motivated

    No bfast today as woke up stupidly late for work
    Morning snack - grapes and melon
    Lunch- last of the veggie couscous and more melon
    Dinner - batchelors savoury rice with added veg diced chicken and a side salad

    Sadly only have 1.5 syns left as I found full fat philly in the fridge and couldn't stop myself, I am out on sat so was trying to save some syns every day so I can go out without counting as it would be covered (not a big drinker anyway) we shall see....
    (Stats cleared 1/1/14)

    Targets -
    7lb - Date achieved-
    1st - Date achieved-
    1.2st (club10) - Date achieved-

    1.5st - Date achieved-
    2st - Date achieved-
    2.5st - Date achieved-


  4. #4
    Likes to post
    Milkshake's Avatar
    Join Date
    14th April, 2013
    Posts
    435
    Rep Power
    6
    Height: 5ft3in
    Start Date: 1/01/14
    Start Weight: 11st5lb
    Current Weight: 11st5lb
    Goal Weight: 9st7lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    Morning, didn't get a chance to write yesterday but it went well stayed under syns and drank a lot of water so happy with that..

    Today

    Bfast, bran flakes with chopped grapes and fat fee yog
    Lunch- jacket pot with beans and side salad
    Dinner- steak veg and slimming world chips

    Trying really hard to not have a mid week weigh in
    (Stats cleared 1/1/14)

    Targets -
    7lb - Date achieved-
    1st - Date achieved-
    1.2st (club10) - Date achieved-

    1.5st - Date achieved-
    2st - Date achieved-
    2.5st - Date achieved-






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