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Thread: Please help

  1. #1
    Regular Member
    Martinaslim's Avatar
    Join Date
    27th February, 2014
    Location
    London
    Posts
    32
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 13 Feb 2014
    Start Weight: 13st12lb
    Current Weight: 13st7.6lb
    Goal Weight: 10st3.3lb
    Goal Date: Any


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st4.4lb
    Weight to Lose: 3st4.3lb
    % Lost 2.27%

    Please help

    Hi, I'm sorry if this is the wrong place to ask this, I'm new to this site ( and posting on blogs in general) so please tell me if I'm doing something wrong and where to go for the post with the correct subject.

    to add to the confusion I'm new to slimming world.. I'd like to ask if I'm eating too much, as I'm doing slimming world online for two weeks, but the problem is I didn't weigh myself to start with, so I don't know if I lost weight...I promise I'm not this stupid in real life.

    my food diary is as follows
    9 am... One alpen bar
    10am...half tangerine with cup if coffee and dash if skimmed milk
    12pm.. 5 table spoons of rice or pasta, plain with sweet corn or baked beans
    5pm..lots of veg and a half can of baked beans and half a can of sweet corn with two boiled potatoes
    6 pm ...another dinner as above
    8pm..fruit blackberries, grapes, grapefruit etc
    9pm...a small bowl of veg soup with noodles inside, only flavoured with stock
    10 pm more fruit and weight watchers apple crumble flavoured yogurt. Sometimes I have 2 weetabix biscuits ( by that I mean the cereal not the new weetabix biscuit) with a glass of almond milk.

    i drink water and Ribena light, and have a few more mugs of coffee inbetween always with a small dash of almond milk light .

    i don't have syns, but as you can see i have two or three 'dinners' in the evening, sometimes even when I'm full, just because they are free and I feel peckish.
    help!! I'm not sure if I'm eating too much and won't lose because of so many small dinners late in the evening.
    Any advice?
    has anyone had a few dinners during the day not so much three set meals?

  2. #2
    Forum Master
    autumnbabe's Avatar
    Join Date
    15th November, 2010
    Location
    derbyshire
    Posts
    3,779
    Rep Power
    51
    Diet: slimming world
    Height: 5ft2in
    Start Date: 5th June 2013
    Start Weight: 14st4.0lb
    Current Weight: 10st9.0lb
    Goal Weight: 9st10lb
    Goal Date: Mayl 2014


    BMI Information:
    Start BMI: 36.6
    Current BMI: 27.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 0st13lb
    % Lost 25.5%
    From what I can see you done

    ​X 7





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